Overall Male
Pos Race Number Firstname Lastname Club Time
1 267 dewi Grifiths 00:14:35
2 245 HINES FINLEY SWANSEA 00:15:40
3 178 Michael Roderick Tri Hard Harriers 00:15:47
4 182 Toby Sheldon 00:15:56
5 71 Ieuan Griffiths Clwb Run Wales 00:16:05
Overall Female
Pos Race Number Firstname Lastname Club Time
1 5 Emma Baxter Swansea Harriers 00:18:33
2 78 Chloe hartley-green Swansea Harriers 00:19:04
3 81 Sophie hartley-green Swansea Harriers 00:19:10
4 123 Amy Lees 00:19:21
5 119 Bianca Kronemann Tri Hard Harriers 00:19:29
Junior Male
Pos Race Number Firstname Lastname Club Time
1 241 LOYNES THOMAS NEATH HARRIERS 00:17:13
2 3 Josh Barnett Carmarthen & District Harriers 00:17:50
3 33 James Curtis Neath Harriers 00:18:15
4 140 Sam Milligan Tri Hard Harriers 00:18:41
5 233 Jack Sullivan swansea Harriers 00:19:12
Junior Female
Pos Race Number Firstname Lastname Club Time
1 78 Chloe hartley-green Swansea Harriers 00:19:04
2 81 Sophie hartley-green Swansea Harriers 00:19:10
3 31 Bethany Clifford Celtic Tri 00:19:59
4 223 Lily Williams Neath Harriers 00:20:01
5 240 LYLA JONSSON SWANSEA HARRIERS 00:22:33
Senior Male
Pos Race Number Firstname Lastname Club Time
1 267 dewi Grifiths 00:14:35
2 245 HINES FINLEY SWANSEA 00:15:40
3 178 Michael Roderick Tri Hard Harriers 00:15:47
4 182 Toby Sheldon 00:15:56
5 71 Ieuan Griffiths Clwb Run Wales 00:16:05
Senior Female
Pos Race Number Firstname Lastname Club Time
1 5 Emma Baxter Swansea Harriers 00:18:33
2 123 Amy Lees 00:19:21
3 119 Bianca Kronemann Tri Hard Harriers 00:19:29
4 93 Sarah Howard Port Talbot Harriers 00:19:29
5 213 Heidi Waters Port Talbot Harriers 00:20:06
M40+
Pos Race Number Firstname Lastname Club Time
1 42 Marc Davies Swansea Harriers 00:17:27
2 229 Matt Yelland Clwb Run Wales 00:17:40
3 130 Ifan Lloyd Swansea Harriers 00:17:43
4 44 Owen Davies Swansea Harriers 00:17:48
5 128 Wayne Lewis Amman Valley Harriers 00:17:53
F40+
Pos Race Number Firstname Lastname Club Time
1 253 HELEN-MARIE DAVIES SWANSEA HARRIERS 00:19:56
2 222 Katie Williams 3M Gorseinon Road Runners 00:20:18
3 161 Clare Phillips Port Talbot Harriers 00:20:47
4 110 Helen Jones Neath Harriers 00:20:50
5 126 rosie lewis Amman Valley Harriers 00:21:49
Club Male
Pos Race Number Firstname Lastname Category Club Time [Pos]
1 178 Michael Roderick Senior Male TRI HARD HARRIERS 00:15:47 [3]
1 47 Tony Davies Senior Male TRI HARD HARRIERS 00:16:27 [8]
1 85 Tristan Hearsey Senior Male TRI HARD HARRIERS 00:16:38 [10]
2 30 Andrew Cleverly Senior Male SWANSEA HARRIERS 00:16:24 [7]
2 177 Alfie Robinson Senior Male SWANSEA HARRIERS 00:16:32 [9]
2 42 Marc Davies M40+ SWANSEA HARRIERS 00:17:27 [14]
3 241 LOYNES THOMAS Junior Male NEATH HARRIERS 00:17:13 [13]
3 55 Iestyn Evans Senior Male NEATH HARRIERS 00:17:56 [26]
3 33 James Curtis Junior Male NEATH HARRIERS 00:18:15 [28]
4 45 Rob Davies Senior Male AMMAN VALLEY HARRIERS 00:16:15 [6]
4 128 Wayne Lewis M40+ AMMAN VALLEY HARRIERS 00:17:53 [24]
4 165 Ashley Ramsden Senior Male AMMAN VALLEY HARRIERS 00:19:15 [43]
5 131 Peter Lloyd M40+ 3M GORSEINON ROAD RUNNERS 00:18:00 [27]
5 65 Christopher Freestone Senior Male 3M GORSEINON ROAD RUNNERS 00:19:53 [54]
5 142 Lee Morris M40+ 3M GORSEINON ROAD RUNNERS 00:20:01 [57]
6 247 JAMIE HOPKINS Senior Male PORT TALBOT HARRIERS 00:21:41 [86]
6 261 DAVID JONES Senior Male PORT TALBOT HARRIERS 00:23:19 [116]
6 219 Alex Williams M40+ PORT TALBOT HARRIERS 00:25:58 [160]
7 166 Kevin Raymond M40+ OGMORE PHOENIX RUNNERS 00:22:25 [100]
7 76 Nick Harris Senior Male OGMORE PHOENIX RUNNERS 00:25:29 [150]
7 228 Mark Worrall M40+ OGMORE PHOENIX RUNNERS 00:26:16 [168]
Club Female
Club Pos Race Number Firstname Lastname Category Club Time [Pos]
1 5 Emma Baxter Senior Female SWANSEA HARRIERS 00:18:33 [32]
1 78 Chloe hartley-green Junior Female SWANSEA HARRIERS 00:19:04 [40]
1 81 Sophie hartley-green Junior Female SWANSEA HARRIERS 00:19:10 [41]
2 93 Sarah Howard Senior Female PORT TALBOT HARRIERS 00:19:29 [49]
2 213 Heidi Waters Senior Female PORT TALBOT HARRIERS 00:20:06 [61]
2 161 Clare Phillips F40+ PORT TALBOT HARRIERS 00:20:47 [71]
3 122 Haley Lawton Senior Female 3M GORSEINON ROAD RUNNERS 00:20:06 [62]
3 222 Katie Williams F40+ 3M GORSEINON ROAD RUNNERS 00:20:18 [65]
3 95 Laura HUGHES-DOWDLE Senior Female 3M GORSEINON ROAD RUNNERS 00:21:04 [75]
4 119 Bianca Kronemann Senior Female TRI HARD HARRIERS 00:19:29 [48]
4 77 Jessica Harrison Senior Female TRI HARD HARRIERS 00:21:12 [79]
4 138 Emily Medway F40+ TRI HARD HARRIERS 00:22:51 [108]
5 127 Tifanie Lewis Senior Female AMMAN VALLEY HARRIERS 00:20:24 [67]
5 126 rosie lewis F40+ AMMAN VALLEY HARRIERS 00:21:49 [87]
5 22 Ria Burton F40+ AMMAN VALLEY HARRIERS 00:24:53 [141]
6 260 NICOLA THOMAS F40+ AVH 00:25:36 [154]
6 259 NICOLA PARRY F40+ AVH 00:25:56 [158]
6 258 ERA WILLIAMS Junior Female AVH 00:28:23 [192]
7 90 Dawn Hopkins F40+ OGMORE PHOENIX RUNNERS 00:28:38 [195]
7 164 Sharon Pritchard F40+ OGMORE PHOENIX RUNNERS 00:30:44 [207]
7 8 Debbie Bennion F40+ OGMORE PHOENIX RUNNERS 00:31:00 [209]
8 201 Cheryl Tanner F40+ RUN4ALL NEATH 00:26:50 [178]
8 132 Rachel Lloyd Senior Female RUN4ALL NEATH 00:33:41 [219]
8 162 Nicola Price F40+ RUN4ALL NEATH 00:35:36 [227]
9 153 Andrea Parker F40+ CLWB RHEDEG PONTARDAWE RC 00:34:48 [226]
9 208 Susan Thomas F40+ CLWB RHEDEG PONTARDAWE RC 00:39:54 [236]
9 183 Alison Shepherd F40+ CLWB RHEDEG PONTARDAWE RC 00:42:07 [238]