| Position | Race No | Firstname | Lastname | Club | Club Pos | Category | Cat Pos | Time | Chip Time | Status |
|---|---|---|---|---|---|---|---|---|---|---|
| 1 | 620 | Jamie | Stedman | Llanelli AC | 1 | Male Open | 1 | 00:40:31 | 00:40:30 | RES |
| 2 | 510 | Daniel | Otteson | Swansea Harriers | 1 | M35 | 1 | 00:40:33 | 00:40:32 | RES |
| 3 | 396 | Rob | Kestin | Port talbot harriers | 1 | Male Open | 2 | 00:40:40 | 00:40:40 | RES |
| 4 | 394 | Myles | Kenealy | Male Open | 3 | 00:41:31 | 00:41:31 | RES | ||
| 5 | 161 | Neil | Davies | M35 | 2 | 00:41:35 | 00:41:33 | RES | ||
| 6 | 464 | John | Moran | Swansea Harriers | 2 | Male Open | 4 | 00:41:51 | 00:41:48 | RES |
| 7 | 165 | Steve | Davies | Male Open | 5 | 00:41:57 | 00:41:56 | RES | ||
| 8 | 735 | Thomas | Williams | Male Open | 6 | 00:42:46 | 00:42:44 | RES | ||
| 9 | 102 | David | Clarke | Llanelli AC | 2 | M40 | 1 | 00:43:19 | 00:43:17 | RES |
| 10 | 730 | Matthew | Williams | Male Open | 7 | 00:43:24 | 00:43:22 | RES | ||
| 11 | 675 | Patrick | Tudor | Male Open | 8 | 00:43:30 | 00:43:28 | RES | ||
| 12 | 178 | Rhys | Doyle | Male Open | 9 | 00:43:56 | 00:43:49 | RES | ||
| 13 | 477 | Gavin | Morris | Male Open | 10 | 00:44:03 | 00:44:02 | RES | ||
| 14 | 109 | Michelle | Cole | 3m road runner | 1 | F40 | 1 | 00:44:08 | 00:44:06 | RES |
| 15 | 47 | Martin | Bennett | M35 | 3 | 00:44:22 | 00:44:21 | RES | ||
| 16 | 150 | Jason | Davies | Merthyr running club | 1 | M45 | 1 | 00:44:38 | 00:44:35 | RES |
| 17 | 56 | Tom | Blackler | Team Cemais | 1 | Male Open | 11 | 00:44:47 | 00:44:46 | RES |
| 18 | 76 | Sam | Brookes | M35 | 4 | 00:44:52 | 00:44:47 | RES | ||
| 19 | 679 | Jordan | Van Godwin | Male Open | 12 | 00:45:04 | 00:45:02 | RES | ||
| 20 | 359 | Alun | Jones | M35 | 5 | 00:45:07 | 00:45:05 | RES | ||
| 21 | 421 | Stephen | Lisle | Bynea Cycling Club | 1 | M35 | 6 | 00:45:14 | 00:44:54 | RES |
| 22 | 307 | Brian | Houston | Male Open | 13 | 00:45:23 | 00:45:12 | RES | ||
| 23 | 526 | David | Pepper | Male Open | 14 | 00:45:36 | 00:45:34 | RES | ||
| 24 | 69 | Andrew | Braun | Swansea Harriers | 3 | Male Open | 15 | 00:45:47 | 00:45:46 | RES |
| 25 | 490 | Mark | Neal | Aberdare valley | 1 | M60 | 1 | 00:45:55 | 00:45:53 | RES |
| 26 | 101 | Lee | Chapman | Male Open | 16 | 00:45:59 | 00:45:57 | RES | ||
| 27 | 503 | Terry | O'Brien | M60 | 2 | 00:46:02 | 00:45:40 | RES | ||
| 28 | 285 | Daniel | Henwood | Male Open | 17 | 00:46:11 | 00:46:07 | RES | ||
| 29 | 193 | James | Edy | RUN4ALL Neath | 1 | Male Open | 18 | 00:46:13 | 00:45:47 | RES |
| 30 | 799 | Phil | Cushion | Male Open | 19 | 00:46:26 | 00:46:22 | RES | ||
| 31 | 671 | Matt | Tooze | M45 | 2 | 00:46:28 | 00:46:23 | RES | ||
| 32 | 336 | not emma | jenkins | Cardiff Triathlon Club | 1 | M45 | 3 | 00:46:32 | 00:46:28 | RES |
| 33 | 141 | Gavin | Davies | 3M Gorseinon RRC | 1 | M55 | 1 | 00:46:37 | 00:46:36 | RES |
| 34 | 606 | kevin | skinner | Male Open | 20 | 00:46:39 | 00:46:35 | RES | ||
| 35 | 60 | Mark | Blatt | Bad Boy Running | 1 | M40 | 2 | 00:46:56 | 00:46:51 | RES |
| 36 | 601 | jonathan | Scorey | M50 | 1 | 00:47:10 | 00:47:09 | RES | ||
| 37 | 792 | Lee | Allen | Male Open | 21 | 00:47:12 | 00:47:03 | RES | ||
| 38 | 176 | Anthony | Douglas | M35 | 7 | 00:47:21 | 00:47:18 | RES | ||
| 39 | 410 | Megan | Leitch | Female Open | 1 | 00:47:22 | 00:47:18 | RES | ||
| 40 | 260 | paul | guest | M45 | 4 | 00:47:23 | 00:47:01 | RES | ||
| 41 | 188 | Bleddyn | Edwards | Cardiff Triathlon Club | 2 | M45 | 5 | 00:47:36 | 00:47:30 | RES |
| 42 | 303 | Liam | Hopkins | Male Open | 22 | 00:47:40 | 00:47:33 | RES | ||
| 43 | 292 | David | Hills | M40 | 3 | 00:47:52 | 00:47:50 | RES | ||
| 44 | 457 | Eric | Meighan | M35 | 8 | 00:48:21 | 00:48:19 | RES | ||
| 45 | 741 | Mike | Winch | Sid Series | 1 | M40 | 4 | 00:48:21 | 00:48:16 | RES |
| 46 | 277 | Mark | Hatt-Ellis | M40 | 5 | 00:48:22 | 00:48:17 | RES | ||
| 47 | 57 | Matthew | Blackmore | Port talbot harriers | 2 | M40 | 6 | 00:48:27 | 00:47:38 | RES |
| 48 | 219 | James | Figgures | Male Open | 23 | 00:48:29 | 00:48:27 | RES | ||
| 49 | 121 | Simon | Coombes | Swansea harriers | 4 | M40 | 7 | 00:48:36 | 00:48:34 | RES |
| 50 | 284 | Craig | Hellier | M35 | 9 | 00:48:41 | 00:48:32 | RES | ||
| 51 | 559 | Gareth | Redding | M55 | 2 | 00:48:47 | 00:48:39 | RES | ||
| 52 | 475 | Shaun | Morgans | Male Open | 24 | 00:49:27 | 00:49:04 | RES | ||
| 53 | 143 | Harley | Davies | Male Open | 25 | 00:49:27 | 00:49:05 | RES | ||
| 54 | 521 | Del | Patel | M35 | 10 | 00:49:30 | 00:49:19 | RES | ||
| 55 | 419 | Ashley | Lidgett | M35 | 11 | 00:49:33 | 00:49:22 | RES | ||
| 56 | 281 | Ashley | Haynes | Male Open | 27 | 00:49:43 | 00:49:41 | RES | ||
| 57 | 21 | Tom | Bacon | Swansea Harriers | 5 | Male Open | 26 | 00:49:43 | 00:49:41 | RES |
| 58 | 234 | Evie | Gibas | AT Run | 1 | Female Open | 2 | 00:49:54 | 00:49:46 | RES |
| 59 | 167 | Charlotte | Davis | F35 | 1 | 00:49:54 | 00:49:46 | RES | ||
| 60 | 215 | Ryan | Evans | M35 | 12 | 00:49:57 | 00:49:50 | RES | ||
| 61 | 209 | Paul | Evans | Male Open | 28 | 00:49:57 | 00:49:51 | RES | ||
| 62 | 676 | Owain | Twitchett | M35 | 13 | 00:49:58 | 00:49:54 | RES | ||
| 63 | 240 | Mark | Govier | M35 | 14 | 00:50:01 | 00:49:54 | RES | ||
| 64 | 677 | Damian | Tyrrell | Swansea harriers | 6 | M35 | 15 | 00:50:04 | 00:49:52 | RES |
| 65 | 270 | Martin | Harris | Team Cemais | 2 | M50 | 2 | 00:50:05 | 00:50:01 | RES |
| 66 | 575 | Stuart | Riby | Bmf | 1 | M45 | 6 | 00:50:17 | 00:50:12 | RES |
| 67 | 476 | Dean | Morris | Male Open | 29 | 00:50:20 | 00:50:04 | RES | ||
| 68 | 454 | Kieran | Mcglynn | Male Open | 30 | 00:50:26 | 00:50:09 | RES | ||
| 69 | 403 | Erika | Kluge | F40 | 2 | 00:50:29 | 00:50:19 | RES | ||
| 70 | 194 | Kris | Emes | Kris Emes | 1 | M40 | 8 | 00:50:32 | 00:50:25 | RES |
| 71 | 442 | Ray | Majer | Sospan Road Runners | 1 | M65 | 1 | 00:50:55 | 00:50:32 | RES |
| 72 | 760 | Layton | Jones | Male Open | 31 | 00:50:59 | 00:50:53 | RES | ||
| 73 | 706 | Christian | Webb | Male Open | 32 | 00:51:03 | 00:50:48 | RES | ||
| 74 | 663 | Robert | Thomson | none | 1 | M40 | 9 | 00:51:13 | 00:51:05 | RES |
| 75 | 717 | Ben | Wilcox | Male Open | 33 | 00:51:14 | 00:51:04 | RES | ||
| 76 | 299 | calvin | hold | Swansea Harriers | 7 | M45 | 7 | 00:51:15 | 00:51:14 | RES |
| 77 | 376 | James | Jones | M35 | 16 | 00:51:18 | 00:50:17 | RES | ||
| 78 | 588 | Stewart | Roberts | M35 | 17 | 00:51:23 | 00:51:19 | RES | ||
| 79 | 623 | Ryan | Stephens | Male Open | 34 | 00:51:26 | 00:50:34 | RES | ||
| 80 | 628 | Steve | Strange | M55 | 3 | 00:51:32 | 00:51:30 | RES | ||
| 81 | 265 | James | Hapgood | M35 | 18 | 00:51:40 | 00:51:25 | RES | ||
| 82 | 146 | Huw | Davies | M35 | 19 | 00:51:45 | 00:51:41 | RES | ||
| 83 | 321 | Alan | Huxtable | None | 2 | M50 | 3 | 00:51:48 | 00:51:40 | RES |
| 84 | 670 | GARETH | TOMOS | Male Open | 35 | 00:51:49 | 00:50:51 | RES | ||
| 85 | 238 | Jonathan | Gostling | Male Open | 37 | 00:52:00 | 00:51:58 | RES | ||
| 86 | 426 | Lewis | Lloyd | Male Open | 36 | 00:52:00 | 00:51:48 | RES | ||
| 87 | 254 | julian | griffiths | M50 | 4 | 00:52:03 | 00:51:46 | RES | ||
| 88 | 27 | Jamie | Baker | 2 | Male Open | 38 | 00:52:04 | 00:51:01 | RES | |
| 89 | 589 | Daniel | Rodde | Male Open | 39 | 00:52:06 | 00:51:08 | RES | ||
| 90 | 233 | Lee | Garrett | M35 | 20 | 00:52:06 | 00:51:39 | RES | ||
| 91 | 534 | Gareth | Phillips | Male Open | 40 | 00:52:07 | 00:51:04 | RES | ||
| 92 | 592 | Sion | Rowlands | M35 | 21 | 00:52:14 | 00:52:00 | RES | ||
| 93 | 297 | Natalie | Holborow | Female Open | 3 | 00:52:23 | 00:52:05 | RES | ||
| 94 | 134 | Kirrin | Davidson | Male Open | 41 | 00:52:25 | 00:52:12 | RES | ||
| 95 | 28 | Kevin | baker | Ystrad Mynach | 1 | Male Open | 42 | 00:52:31 | 00:52:15 | RES |
| 96 | 329 | Steve | James | Sospan road runners | 2 | M45 | 8 | 00:52:31 | 00:52:10 | RES |
| 97 | 122 | Joseph | Cooper | Male Open | 43 | 00:52:31 | 00:52:03 | RES | ||
| 98 | 432 | James | Lowery | Port Talbot Harriers | 3 | Male Open | 44 | 00:52:32 | 00:51:43 | RES |
| 99 | 9 | James | Allen | Pembrokeshire Harriers | 1 | M35 | 22 | 00:52:36 | 00:52:32 | RES |
| 100 | 514 | Ben | Palmer | Male Open | 45 | 00:52:46 | 00:52:35 | RES | ||
| 101 | 596 | Richard | Sapey | M50 | 5 | 00:52:51 | 00:52:05 | RES | ||
| 102 | 192 | Dan | Edy | None | 3 | Male Open | 46 | 00:52:58 | 00:52:32 | RES |
| 103 | 382 | Owain | Jones | Male Open | 47 | 00:53:02 | 00:52:38 | RES | ||
| 104 | 579 | Rebecca | Richards | Female Open | 4 | 00:53:02 | 00:52:59 | RES | ||
| 105 | 727 | Llywelyn | Williams | Celtic Tri | 1 | Male Open | 48 | 00:53:06 | 00:52:35 | RES |
| 106 | 529 | Craig | Petherbridge | Male Open | 49 | 00:53:08 | 00:53:01 | RES | ||
| 107 | 721 | Dean | Williams | Male Open | 50 | 00:53:09 | 00:53:03 | RES | ||
| 108 | 351 | David | Johnson | Wpt thai boxing and fitness | 1 | M45 | 9 | 00:53:15 | 00:52:39 | RES |
| 109 | 242 | Nicola | Gowing | None | 4 | F45 | 1 | 00:53:29 | 00:53:25 | RES |
| 110 | 75 | Simon | Bromham | Run4all Neath | 2 | M35 | 23 | 00:53:30 | 00:53:20 | RES |
| 111 | 232 | Jason | Garrahan | Caerphilly Runners | 1 | M45 | 10 | 00:53:52 | 00:53:44 | RES |
| 112 | 20 | Leigh | Ayers | M40 | 10 | 00:54:00 | 00:53:43 | RES | ||
| 113 | 17 | Julie | Archer | 3M Gorseinon Rod Runners | 1 | F50 | 1 | 00:54:10 | 00:53:58 | RES |
| 114 | 697 | DAVID | WARRINGTON | M35 | 24 | 00:54:14 | 00:53:54 | RES | ||
| 115 | 729 | Mark | Williams | Park Bryn Bach running Club | 1 | M55 | 4 | 00:54:18 | 00:54:16 | RES |
| 116 | 732 | rebeccah | williams | Park Bryn Bach running club | 1 | F50 | 2 | 00:54:18 | 00:54:16 | RES |
| 117 | 323 | Craig | James | M35 | 25 | 00:54:22 | 00:54:07 | RES | ||
| 118 | 368 | Debra | Jones | Women Running Penarth | 1 | F55 | 1 | 00:54:37 | 00:54:23 | RES |
| 119 | 545 | Alice | Premier | Women Running Penarth | 2 | Female Open | 5 | 00:54:39 | 00:54:17 | RES |
| 120 | 35 | Chris | Barnett | M50 | 6 | 00:54:46 | 00:54:25 | RES | ||
| 121 | 605 | Kevin | Simpson | Male Open | 51 | 00:54:50 | 00:53:56 | RES | ||
| 122 | 108 | Megan | Colbeck | F35 | 2 | 00:54:51 | 00:54:31 | RES | ||
| 123 | 557 | Michael | Ransom | No club | 1 | M40 | 11 | 00:54:52 | 00:54:36 | RES |
| 124 | 484 | Scott | Morris | M45 | 11 | 00:54:52 | 00:54:46 | RES | ||
| 125 | 360 | Andrew | Jones | M35 | 26 | 00:55:01 | 00:53:50 | RES | ||
| 126 | 689 | Ceri | Wallace | F35 | 3 | 00:55:05 | 00:54:35 | RES | ||
| 127 | 607 | Matthew | Slee | Matthew Slee | 1 | M45 | 12 | 00:55:09 | 00:54:48 | RES |
| 128 | 583 | Ceri | Roberts | Darth coastal runners | 1 | M45 | 13 | 00:55:11 | 00:55:00 | RES |
| 129 | 611 | Geraint | Smith | Celtic tri | 2 | M45 | 14 | 00:55:14 | 00:54:43 | RES |
| 130 | 672 | Jacqueline | Trow | Pontypridd Roadents | 1 | Female Open | 6 | 00:55:24 | 00:55:05 | RES |
| 131 | 656 | Nicola | Thomas | Port Talbot Harriers | 4 | F50 | 3 | 00:55:45 | 00:55:37 | RES |
| 132 | 733 | Rhys | Williams | Male Open | 52 | 00:55:45 | 00:55:29 | RES | ||
| 133 | 333 | Barry | Jenkins | M35 | 27 | 00:55:46 | 00:55:33 | RES | ||
| 134 | 395 | Merlin | Kennett | Tivyside | 1 | Male Open | 53 | 00:55:52 | 00:55:25 | RES |
| 135 | 699 | Dorian | Waters | Islwyn Running Club | 1 | M50 | 7 | 00:55:52 | 00:55:04 | RES |
| 136 | 104 | Jennie | Clements | F65 | 1 | 00:55:58 | 00:55:30 | RES | ||
| 137 | 346 | Jamie | Jewell | Celtic | 1 | M40 | 12 | 00:56:07 | 00:55:29 | RES |
| 138 | 533 | Dale | Phillips | Male Open | 54 | 00:56:15 | 00:56:13 | RES | ||
| 139 | 569 | Ainsley | ReesEvans | Male Open | 55 | 00:56:19 | 00:56:02 | RES | ||
| 140 | 25 | Carl | Baker | M35 | 28 | 00:56:29 | 00:55:29 | RES | ||
| 141 | 184 | Adrian | Dunne | Sid Series | 2 | M40 | 13 | 00:56:31 | 00:56:26 | RES |
| 142 | 385 | Rhodri | Jones | Amman Valley Harriers | 1 | Male Open | 56 | 00:56:41 | 00:56:02 | RES |
| 143 | 471 | James | Morgan | M35 | 29 | 00:56:41 | 00:56:08 | RES | ||
| 144 | 441 | Ann | Majer | Sospan Roadrunners | 1 | F60 | 1 | 00:56:49 | 00:56:26 | RES |
| 145 | 491 | Carl | Nealon | Male Open | 57 | 00:56:55 | 00:56:51 | RES | ||
| 146 | 54 | Andrew | Birt | M40 | 14 | 00:56:56 | 00:56:38 | RES | ||
| 147 | 296 | jamie | hogg | F35 | 4 | 00:57:00 | 00:56:19 | RES | ||
| 148 | 148 | Huw | Davies | M40 | 15 | 00:57:08 | 00:56:25 | RES | ||
| 149 | 448 | Gary | Matthews | WPT | 1 | M40 | 16 | 00:57:09 | 00:56:35 | RES |
| 150 | 33 | Sarah | Barham | 3M | 1 | F55 | 2 | 00:57:15 | 00:56:07 | RES |
| 151 | 226 | Jemma | Freeman | Lj Fitness | 1 | F35 | 5 | 00:57:17 | 00:57:04 | RES |
| 152 | 624 | Hannah | Stephenson | Female Open | 7 | 00:57:22 | 00:57:11 | RES | ||
| 153 | 455 | Sian | McGoldrick | Parc Bryn Bach Running Club | 1 | F50 | 4 | 00:57:25 | 00:57:16 | RES |
| 154 | 300 | Wendy | Holder | Womens Running Penarth | 1 | F50 | 5 | 00:57:25 | 00:57:12 | RES |
| 155 | 347 | James | John | Male Open | 58 | 00:57:28 | 00:56:40 | RES | ||
| 156 | 370 | Eleanor | Jones | F45 | 2 | 00:57:43 | 00:57:22 | RES | ||
| 157 | 15 | Antony | Andrus | Male Open | 59 | 00:57:44 | 00:56:49 | RES | ||
| 158 | 622 | Gary | Stephens | Male Open | 60 | 00:57:44 | 00:57:05 | RES | ||
| 159 | 614 | julian | snare | M50 | 8 | 00:57:49 | 00:56:53 | RES | ||
| 160 | 175 | Jamie | Dougan | M45 | 15 | 00:57:54 | 00:57:44 | RES | ||
| 161 | 355 | Hayley | Jonathan | F45 | 3 | 00:57:58 | 00:57:43 | RES | ||
| 162 | 84 | Vaughan | Budd | M35 | 30 | 00:58:04 | 00:57:52 | RES | ||
| 163 | 696 | Toby | Warren | M35 | 31 | 00:58:10 | 00:57:37 | RES | ||
| 164 | 218 | Malin | Falck | Les Croupiers RC | 1 | F45 | 4 | 00:58:12 | 00:57:55 | RES |
| 165 | 216 | Vince | Evans | M50 | 9 | 00:58:33 | 00:58:25 | RES | ||
| 166 | 37 | Stephanie | Barnett | Female Open | 8 | 00:58:36 | 00:58:31 | RES | ||
| 167 | 19 | Ozgur | Aydin | Male Open | 61 | 00:58:39 | 00:57:49 | RES | ||
| 168 | 751 | Sascha | Wright | M45 | 16 | 00:58:41 | 00:58:10 | RES | ||
| 169 | 279 | Keith | Hawkins | M40 | 17 | 00:58:43 | 00:58:22 | RES | ||
| 170 | 793 | Jack | Mountfield | British Military Fitness | 1 | Male Open | 62 | 00:58:43 | 00:58:20 | RES |
| 171 | 571 | Calvin | Reid | Male Open | 63 | 00:58:45 | 00:57:33 | RES | ||
| 172 | 6 | Gareth | Alban | M40 | 18 | 00:58:47 | 00:58:14 | RES | ||
| 173 | 276 | Lindsay | Hassett | M45 | 17 | 00:58:49 | 00:58:29 | RES | ||
| 174 | 49 | Kathy | Benson | 1 | F35 | 6 | 00:58:49 | 00:58:29 | RES | |
| 175 | 217 | stephen | eynon | M45 | 18 | 00:58:52 | 00:58:30 | RES | ||
| 176 | 566 | Joseff | Rees | Ammanford Triathlon and Cycling Club | 1 | Male Open | 64 | 00:58:52 | 00:57:47 | RES |
| 177 | 580 | Derren | Richardson | BFunctional | 1 | M45 | 19 | 00:58:59 | 00:58:36 | RES |
| 178 | 96 | John | Casey | M40 | 19 | 00:59:01 | 00:58:40 | RES | ||
| 179 | 456 | Matthew | Meader | Male Open | 65 | 00:59:07 | 00:58:04 | RES | ||
| 180 | 389 | Thomas Leslie | Jones | M50 | 10 | 00:59:07 | 00:58:20 | RES | ||
| 181 | 139 | Dylan | Davies | Male Open | 66 | 00:59:09 | 00:58:22 | RES | ||
| 182 | 629 | Owen | Street | Male Open | 67 | 00:59:10 | 00:57:59 | RES | ||
| 183 | 86 | Andrew | Bunston | 1 | F35 | 7 | 00:59:17 | 00:58:10 | RES | |
| 184 | 603 | Christopher | Shaddick | None | 5 | M35 | 32 | 00:59:21 | 00:59:16 | RES |
| 185 | 308 | Jane | Houston | Female Open | 9 | 00:59:26 | 00:59:13 | RES | ||
| 186 | 625 | Martin | Stevenson | Male Open | 68 | 00:59:27 | 00:58:25 | RES | ||
| 187 | 387 | Shaun | Jones | Male Open | 69 | 00:59:27 | 00:59:04 | RES | ||
| 188 | 648 | Jenni | Thomas | Female Open | 10 | 00:59:28 | 00:58:46 | RES | ||
| 189 | 397 | Phil | Kettley | M45 | 20 | 00:59:32 | 00:58:34 | RES | ||
| 190 | 133 | Kate | Darcy | Female Open | 11 | 00:59:35 | 00:58:59 | RES | ||
| 191 | 90 | Frances | Carey | Mumbles massiv | 1 | Female Open | 12 | 00:59:35 | 00:58:58 | RES |
| 192 | 235 | Liam | Gill | Male Open | 70 | 00:59:40 | 00:59:33 | RES | ||
| 193 | 331 | Carly | James-Gill | Female Open | 13 | 00:59:41 | 00:59:34 | RES | ||
| 194 | 170 | Louise | Davison | F40 | 3 | 00:59:41 | 00:59:14 | RES | ||
| 195 | 26 | denis | baker | M35 | 33 | 00:59:50 | 00:59:34 | RES | ||
| 196 | 302 | Gareth | Hopkins | Male Open | 71 | 00:59:52 | 00:59:01 | RES | ||
| 197 | 791 | Glen | Tidball | Male Open | 72 | 00:59:59 | 00:59:50 | RES | ||
| 198 | 126 | Nicholas | Cromwell | M40 | 20 | 00:59:59 | 00:58:53 | RES | ||
| 199 | 540 | Diane | Powell | F50 | 6 | 01:00:01 | 00:59:13 | RES | ||
| 200 | 173 | David | Denicola | No club | 2 | Male Open | 73 | 01:00:03 | 00:59:31 | RES |
| 201 | 602 | Helen | Scott | Porthcawl Runners | 1 | F35 | 8 | 01:00:07 | 00:59:58 | RES |
| 202 | 587 | Steve | Roberts | M50 | 11 | 01:00:07 | 00:59:56 | RES | ||
| 203 | 547 | Sarah | Price | F35 | 9 | 01:00:09 | 00:59:47 | RES | ||
| 204 | 546 | Ian | Price | M55 | 5 | 01:00:16 | 00:59:33 | RES | ||
| 205 | 243 | Joshua | Grace | Male Open | 74 | 01:00:18 | 00:59:23 | RES | ||
| 206 | 280 | Lloyd | Hayden | M35 | 34 | 01:00:22 | 00:59:34 | RES | ||
| 207 | 315 | Niall | Hughes | M40 | 21 | 01:00:24 | 01:00:04 | RES | ||
| 208 | 652 | Liam | Thomas | Liam Thomas | 1 | Male Open | 75 | 01:00:29 | 00:59:40 | RES |
| 209 | 53 | Caroline | Bing | F40 | 4 | 01:00:33 | 00:59:57 | RES | ||
| 210 | 499 | Andrew | Norling | M50 | 12 | 01:00:36 | 01:00:17 | RES | ||
| 211 | 446 | Daniel | Mateo | Male Open | 76 | 01:00:37 | 01:00:15 | RES | ||
| 212 | 460 | Michelle | Milne | Female Open | 14 | 01:00:41 | 01:00:28 | RES | ||
| 213 | 740 | Kim | Wilyman | Jeremy Wilyman | 1 | F35 | 10 | 01:00:43 | 00:59:36 | RES |
| 214 | 487 | Helen | Munro | Pembrokeshire Harriers | 2 | F40 | 5 | 01:00:49 | 01:00:02 | RES |
| 215 | 248 | Tanya | Grey | F40 | 6 | 01:00:49 | 01:00:03 | RES | ||
| 216 | 528 | Julie | Perkins | F45 | 5 | 01:00:50 | 01:00:06 | RES | ||
| 217 | 107 | Sian | Coffey | 3 | F45 | 6 | 01:01:03 | 01:00:21 | RES | |
| 218 | 568 | Sian | Rees | Female Open | 15 | 01:01:04 | 01:00:37 | RES | ||
| 219 | 171 | Lisa | Day | Tenby Aces | 1 | F40 | 7 | 01:01:05 | 01:00:51 | RES |
| 220 | 558 | Joanna | Read | F35 | 11 | 01:01:05 | 01:00:37 | RES | ||
| 221 | 80 | Val | Brown | Pembrokeshire Tri | 1 | F50 | 7 | 01:01:07 | 01:00:44 | RES |
| 222 | 427 | Lindi | Lloyd | F45 | 7 | 01:01:08 | 01:00:53 | RES | ||
| 223 | 138 | Christopher | Davies | Male Open | 77 | 01:01:09 | 01:00:27 | RES | ||
| 224 | 501 | Laura | North | Female Open | 16 | 01:01:10 | 01:00:29 | RES | ||
| 225 | 483 | nia | morris | F40 | 8 | 01:01:11 | 01:00:24 | RES | ||
| 226 | 374 | Glesni | Jones | Female Open | 17 | 01:01:24 | 01:00:54 | RES | ||
| 227 | 573 | Janette | Reynolds | F35 | 12 | 01:01:32 | 01:00:40 | RES | ||
| 228 | 451 | Oliver | May | Male Open | 78 | 01:01:33 | 01:01:10 | RES | ||
| 229 | 635 | abigail | summerfield | BMF Swansea Spartans | 1 | F35 | 13 | 01:01:39 | 01:01:21 | RES |
| 230 | 661 | Verina | Thomas | F35 | 14 | 01:01:42 | 01:01:31 | RES | ||
| 231 | 638 | Luke | Surrey | M45 | 21 | 01:01:52 | 01:01:43 | RES | ||
| 232 | 405 | Joy | Langan | F60 | 2 | 01:01:57 | 01:00:58 | RES | ||
| 233 | 701 | Sian | Waters | F45 | 8 | 01:01:58 | 01:01:34 | RES | ||
| 234 | 2 | Maddy | Adams | Tivyside | 20 | Female Open | 18 | 01:02:01 | 01:01:34 | RES |
| 235 | 581 | David | Ricketts | Fire service | 1 | M40 | 22 | 01:02:16 | 01:01:03 | RES |
| 236 | 163 | Paul | Davies | Male Open | 79 | 01:02:22 | 01:01:09 | RES | ||
| 237 | 250 | Daran | Griffiths | M40 | 23 | 01:02:22 | 01:01:14 | RES | ||
| 238 | 41 | Jodi | Bateman | F40 | 9 | 01:02:23 | 01:02:01 | RES | ||
| 239 | 293 | Kate | Hoad | F45 | 9 | 01:02:33 | 01:01:20 | RES | ||
| 240 | 518 | Debbie | Parry | M50 | 13 | 01:02:38 | 01:02:25 | RES | ||
| 241 | 142 | Hannah | Davies | Female Open | 19 | 01:02:41 | 01:01:46 | RES | ||
| 242 | 255 | Keith | Griffiths | M55 | 6 | 01:02:46 | 01:01:43 | RES | ||
| 243 | 116 | Creisna | Comerford Davies | F45 | 10 | 01:02:50 | 01:02:33 | RES | ||
| 244 | 259 | Meilyr | Gruffudd | M35 | 35 | 01:02:56 | 01:02:28 | RES | ||
| 245 | 634 | Lynne | Sullivan | Women Running Penarth | 3 | F45 | 11 | 01:03:00 | 01:02:36 | RES |
| 246 | 99 | Georgia | Chamberlain | Female Open | 20 | 01:03:03 | 01:02:29 | RES | ||
| 247 | 136 | Bev | Davies | 26 | F35 | 15 | 01:03:10 | 01:02:43 | RES | |
| 248 | 481 | Louise | Morris | F40 | 10 | 01:03:12 | 01:02:34 | RES | ||
| 249 | 630 | Yvonne | Strode | F40 | 11 | 01:03:14 | 01:03:02 | RES | ||
| 250 | 537 | Aldo | Picek | Darth coastal runners | 2 | M50 | 14 | 01:03:18 | 01:02:57 | RES |
| 251 | 726 | Jonathan | Williams | Unaffiliated | 1 | M50 | 15 | 01:03:20 | 01:02:20 | RES |
| 252 | 444 | sophie | masey | F40 | 12 | 01:03:25 | 01:02:33 | RES | ||
| 253 | 742 | James | Windle | M35 | 36 | 01:03:30 | 01:03:05 | RES | ||
| 254 | 162 | Paul | Davies | M35 | 37 | 01:03:34 | 01:02:37 | RES | ||
| 255 | 424 | Sian | Llewellyn | Village Vipers | 1 | Female Open | 21 | 01:03:36 | 01:03:25 | RES |
| 256 | 724 | Jan | Williams | Run4all | 1 | F60 | 3 | 01:03:38 | 01:03:22 | RES |
| 257 | 650 | Jordon | Thomas | Male Open | 80 | 01:03:39 | 01:03:32 | RES | ||
| 258 | 223 | Dale | Foster | Male Open | 81 | 01:03:42 | 01:03:15 | RES | ||
| 259 | 739 | Paul | Wilson | M50 | 16 | 01:03:45 | 01:03:33 | RES | ||
| 260 | 124 | Catrin | Cousins | White Rock Runners | 1 | F40 | 13 | 01:03:46 | 01:03:22 | RES |
| 261 | 82 | Vanessa | Buckler | Vegan Runners | 1 | F40 | 14 | 01:03:51 | 01:02:44 | RES |
| 262 | 361 | Anthony | Jones | 3M Gorseinon Road Runners | 1 | M45 | 22 | 01:03:57 | 01:03:36 | RES |
| 263 | 213 | Rhys | Evans | Male Open | 82 | 01:04:00 | 01:03:03 | RES | ||
| 264 | 268 | anita | harper | caerphilly runners | 2 | F45 | 12 | 01:04:04 | 01:03:21 | RES |
| 265 | 318 | Tracey | HughesJenkins | F45 | 13 | 01:04:08 | 01:03:14 | RES | ||
| 266 | 327 | Julie | James | F40 | 15 | 01:04:13 | 01:03:53 | RES | ||
| 267 | 402 | Jude | Kitson-Jones | F35 | 16 | 01:04:14 | 01:03:23 | RES | ||
| 268 | 132 | Louise | Daintith | Women running penarth | 4 | F35 | 17 | 01:04:14 | 01:03:48 | RES |
| 269 | 183 | Lydia | Dunnage | Female Open | 22 | 01:04:16 | 01:03:39 | RES | ||
| 270 | 211 | Philip | Evans | M45 | 23 | 01:04:19 | 01:03:10 | RES | ||
| 271 | 137 | Cheryl | Davies | F45 | 14 | 01:04:26 | 01:03:57 | RES | ||
| 272 | 224 | Philippa | Francis | F55 | 3 | 01:04:29 | 01:04:20 | RES | ||
| 273 | 42 | Emily | Batty | 1 | Female Open | 23 | 01:04:29 | 01:04:15 | RES | |
| 274 | 251 | Elizabeth | Griffiths | F35 | 18 | 01:04:35 | 01:04:09 | RES | ||
| 275 | 230 | Marcus | Gale | M55 | 7 | 01:04:43 | 01:03:45 | RES | ||
| 276 | 639 | Bethun | Swankie | Female Open | 24 | 01:04:45 | 01:04:34 | RES | ||
| 277 | 612 | Simon | Smith | M35 | 38 | 01:04:48 | 01:04:38 | RES | ||
| 278 | 168 | Jeff | Davis | M50 | 17 | 01:04:51 | 01:04:24 | RES | ||
| 279 | 674 | Sian | Tucker | F45 | 15 | 01:04:59 | 01:04:48 | RES | ||
| 280 | 586 | Nia | Roberts | Female Open | 25 | 01:05:04 | 01:04:23 | RES | ||
| 281 | 81 | Tori | Brunt | Women Running Penarth | 5 | F35 | 19 | 01:05:08 | 01:04:44 | RES |
| 282 | 530 | Bethan | Phillips | Female Open | 26 | 01:05:09 | 01:04:50 | RES | ||
| 283 | 330 | Trilby | James | F40 | 16 | 01:05:09 | 01:04:05 | RES | ||
| 284 | 655 | Nick | Thomas | M40 | 24 | 01:05:12 | 01:05:01 | RES | ||
| 285 | 694 | Margaret | Ward | F35 | 20 | 01:05:13 | 01:04:07 | RES | ||
| 286 | 257 | Marie | Griffiths | F40 | 17 | 01:05:13 | 01:04:07 | RES | ||
| 287 | 7 | Claire | Alford | Female Open | 27 | 01:05:15 | 01:04:33 | RES | ||
| 288 | 191 | Claire | Edwards-Matthews | F40 | 19 | 01:05:27 | 01:04:52 | RES | ||
| 289 | 353 | Wendy | Johnson | Wpt thai boxing and fitness | 2 | F40 | 18 | 01:05:27 | 01:04:52 | RES |
| 290 | 373 | Gethin | Jones | Male Open | 83 | 01:05:32 | 01:04:31 | RES | ||
| 291 | 378 | Kathryn | Jones | F35 | 21 | 01:05:32 | 01:04:52 | RES | ||
| 292 | 198 | Andrea | Etherige | Welsh Fell Running Association | 1 | F50 | 8 | 01:05:38 | 01:05:10 | RES |
| 293 | 246 | Claudia | Greenwood | Female Open | 28 | 01:05:44 | 01:05:26 | RES | ||
| 294 | 155 | Mandy | Davies | F35 | 22 | 01:05:50 | 01:05:19 | RES | ||
| 295 | 344 | Stephen | Jenkins | M50 | 18 | 01:05:55 | 01:05:04 | RES | ||
| 296 | 46 | Lowri | Bennett | 1 | Female Open | 29 | 01:05:55 | 01:05:43 | RES | |
| 297 | 154 | Kathryn | Davies | F35 | 23 | 01:05:55 | 01:05:15 | RES | ||
| 298 | 645 | Pauline | Taylor | F40 | 20 | 01:06:11 | 01:04:57 | RES | ||
| 299 | 616 | Michelle | Spencer-howells | F40 | 21 | 01:06:14 | 01:05:51 | RES | ||
| 300 | 363 | Caroline | Jones | 3M Gorseinon Road Runners | 2 | F45 | 16 | 01:06:15 | 01:06:03 | RES |
| 301 | 417 | Samuel | Lewis | M35 | 39 | 01:06:16 | 01:05:20 | RES | ||
| 302 | 153 | Jordan | Davies | Male Open | 84 | 01:06:23 | 01:05:30 | RES | ||
| 303 | 32 | Ffion | Barham | Female Open | 30 | 01:06:25 | 01:05:17 | RES | ||
| 304 | 311 | Paul | Howells | TROTs | 1 | M40 | 25 | 01:06:26 | 01:06:01 | RES |
| 305 | 120 | Trudi | Cook | F45 | 17 | 01:06:28 | 01:05:26 | RES | ||
| 306 | 595 | Julie | Samuel | Darth Coastal Runners | 3 | F50 | 9 | 01:06:28 | 01:05:40 | RES |
| 307 | 207 | Meirian | Evans | F35 | 24 | 01:06:31 | 01:06:00 | RES | ||
| 308 | 418 | Sian | Lewis | F35 | 25 | 01:06:36 | 01:05:41 | RES | ||
| 309 | 617 | Andrew | Spiller | M40 | 26 | 01:06:40 | 01:06:12 | RES | ||
| 310 | 74 | Cheryl | Broadway | F45 | 18 | 01:06:41 | 01:05:27 | RES | ||
| 311 | 738 | Rachel | willis | Female Open | 31 | 01:06:42 | 01:06:04 | RES | ||
| 312 | 474 | Megan | Morgan | Female Open | 32 | 01:06:42 | 01:06:05 | RES | ||
| 313 | 313 | Bethan | Hughes | F40 | 22 | 01:06:45 | 01:05:45 | RES | ||
| 314 | 708 | Melanie | Wells | F35 | 26 | 01:06:45 | 01:05:45 | RES | ||
| 315 | 105 | Kirsten | Clift | F35 | 27 | 01:06:45 | 01:05:45 | RES | ||
| 316 | 314 | Margaret | Hughes | F50 | 10 | 01:06:52 | 01:06:18 | RES | ||
| 317 | 560 | Sara | Reed | F35 | 28 | 01:06:52 | RES | |||
| 318 | 357 | Aled | Jones | Male Open | 85 | 01:06:52 | 01:05:55 | RES | ||
| 319 | 664 | ANGELA | THORPE | F50 | 11 | 01:06:54 | 01:06:03 | RES | ||
| 320 | 709 | ian | welsh | Paul Popham Running Club | 1 | M35 | 40 | 01:06:54 | 01:06:33 | RES |
| 321 | 593 | Kathryn | Ruse | Paul Popham running club | 2 | F50 | 12 | 01:06:55 | 01:05:59 | RES |
| 322 | 158 | Michael | Davies | M55 | 8 | 01:06:57 | 01:06:15 | RES | ||
| 323 | 736 | Tracey | Williams | Celtic Tri | 3 | F55 | 4 | 01:07:00 | 01:06:30 | RES |
| 324 | 658 | Rachel | Thomas | F40 | 23 | 01:07:07 | 01:07:00 | RES | ||
| 325 | 369 | Donna | Jones | F60 | 4 | 01:07:07 | 01:06:59 | RES | ||
| 326 | 462 | Emma | Moore | F35 | 29 | 01:07:09 | 01:06:04 | RES | ||
| 327 | 371 | Emma | Jones | Pontardawe Running Club | 1 | F45 | 19 | 01:07:15 | 01:06:25 | RES |
| 328 | 393 | Stuart | Kendall | M45 | 24 | 01:07:15 | 01:07:07 | RES | ||
| 329 | 508 | Wendy | Osborne | F40 | 24 | 01:07:15 | 01:07:08 | RES | ||
| 330 | 590 | Joanne | Rogers | Pembrokeshire harriers | 3 | F40 | 25 | 01:07:31 | 01:07:13 | RES |
| 331 | 502 | Cindy | Nottingham | F55 | 5 | 01:07:32 | 01:06:35 | RES | ||
| 332 | 500 | Nichola | Norman | F35 | 30 | 01:07:35 | 01:06:57 | RES | ||
| 333 | 718 | Benjamin | Williams | Male Open | 86 | 01:07:37 | 01:06:43 | RES | ||
| 334 | 177 | Ciara | Dowling | 3M Road Runners | 1 | Female Open | 33 | 01:07:47 | 01:07:15 | RES |
| 335 | 794 | Spare | Chip | M35 | 41 | 01:07:47 | 01:07:14 | RES | ||
| 336 | 247 | Emma | Grey | Paul Popham Running Club | 3 | Female Open | 34 | 01:07:47 | 01:06:49 | RES |
| 337 | 339 | Lauren | Jenkins | Female Open | 35 | 01:07:47 | 01:07:30 | RES | ||
| 338 | 352 | Lyndon | Johnson | LJ Fitness | 2 | M35 | 42 | 01:07:50 | 01:07:32 | RES |
| 339 | 125 | Anna | Crole | F45 | 20 | 01:07:50 | 01:07:05 | RES | ||
| 340 | 542 | Rhian | Power | F40 | 26 | 01:07:52 | 01:07:07 | RES | ||
| 341 | 210 | Paul | Evans | M35 | 43 | 01:07:57 | 01:06:47 | RES | ||
| 342 | 719 | Bron | Williams | F35 | 31 | 01:08:13 | 01:07:13 | RES | ||
| 343 | 78 | Jason | Brown | Male Open | 87 | 01:08:15 | RES | |||
| 344 | 401 | Elinor | King | Paul Popham Running Club | 4 | Female Open | 36 | 01:08:18 | 01:07:41 | RES |
| 345 | 668 | Daisy | Tomkins | Female Open | 37 | 01:08:26 | 01:08:02 | RES | ||
| 346 | 669 | Lettie | Tomkins | Female Open | 38 | 01:08:26 | 01:08:02 | RES | ||
| 347 | 527 | Margarida | Pereira | Tivyside | 3 | Female Open | 39 | 01:08:27 | 01:08:01 | RES |
| 348 | 262 | Renee | Hadfield | Seriously Mad Runners | 1 | F45 | 21 | 01:08:29 | 01:07:59 | RES |
| 349 | 714 | Emma | White | Seriously Mad Runners | 2 | F45 | 22 | 01:08:30 | 01:07:59 | RES |
| 350 | 604 | David | Sherriff | Male Open | 88 | 01:08:32 | 01:07:20 | RES | ||
| 351 | 692 | Stuart | Walters | M45 | 25 | 01:08:49 | 01:08:30 | RES | ||
| 352 | 712 | Lyndsey | Wheeler | Female Open | 40 | 01:08:51 | 01:08:11 | RES | ||
| 353 | 106 | matthew | coates | M45 | 26 | 01:08:53 | 01:08:39 | RES | ||
| 354 | 653 | Liz | Thomas | F35 | 32 | 01:08:56 | 01:07:46 | RES | ||
| 355 | 227 | Katie | Fry | F35 | 33 | 01:08:57 | 01:08:09 | RES | ||
| 356 | 38 | Joanne | Bartlett | F45 | 23 | 01:09:05 | 01:08:52 | RES | ||
| 357 | 45 | Gemma | Beattie | PPRC | 1 | F45 | 24 | 01:09:05 | 01:08:08 | RES |
| 358 | 651 | Kate | Thomas | Female Open | 41 | 01:09:06 | 01:08:14 | RES | ||
| 359 | 95 | Laura | Carwardine | Female Open | 42 | 01:09:27 | 01:08:21 | RES | ||
| 360 | 208 | Nikki | Evans | F40 | 27 | 01:09:27 | 01:08:20 | RES | ||
| 361 | 358 | Alex | Jones | Male Open | 89 | 01:09:29 | 01:08:21 | RES | ||
| 362 | 517 | Cheryl | Parkhouse | FPR | 1 | F40 | 28 | 01:09:30 | 01:08:42 | RES |
| 363 | 286 | Mandy | Henwood-Keefe | Funkypump Ware-House | 1 | F50 | 13 | 01:09:30 | 01:08:43 | RES |
| 364 | 684 | Carl | Vonk | 3M Gorseinon Road Runners | 3 | M50 | 19 | 01:09:32 | 01:09:21 | RES |
| 365 | 673 | Nicola | Tucker | Female Open | 43 | 01:09:43 | 01:09:13 | RES | ||
| 366 | 269 | Toby | Harries | Male Open | 90 | 01:09:44 | 01:09:02 | RES | ||
| 367 | 555 | Cian | Ralph | Male Open | 91 | 01:09:44 | 01:09:03 | RES | ||
| 368 | 131 | Owain | Curtis | Male Open | 92 | 01:09:51 | 01:09:00 | RES | ||
| 369 | 608 | Donna | Smallbones | Paul Popham Running Club | 5 | F45 | 25 | 01:09:56 | 01:08:59 | RES |
| 370 | 349 | Kirsty | John | LJ Fitness | 3 | Female Open | 44 | 01:09:57 | 01:09:40 | RES |
| 371 | 691 | Sanchia | Walsh | F40 | 29 | 01:10:01 | 01:08:53 | RES | ||
| 372 | 350 | Sali | johns | F45 | 26 | 01:10:12 | 01:09:00 | RES | ||
| 373 | 619 | Donna | Stanley | F35 | 34 | 01:10:12 | 01:09:20 | RES | ||
| 374 | 731 | Natalie | Williams | F40 | 30 | 01:10:12 | 01:09:20 | RES | ||
| 375 | 666 | Nathan | Tiley | Male Open | 93 | 01:10:19 | 01:09:08 | RES | ||
| 376 | 414 | Jason | Lewis | M40 | 27 | 01:10:22 | 01:09:20 | RES | ||
| 377 | 693 | Daniel | Ward | M35 | 44 | 01:10:23 | 01:10:08 | RES | ||
| 378 | 567 | Rhian | Rees | F40 | 31 | 01:10:30 | 01:10:06 | RES | ||
| 379 | 342 | Paul | Jenkins | M50 | 20 | 01:10:41 | 01:09:55 | RES | ||
| 380 | 707 | Laura | Webb | DNA Kickboxing | 1 | F35 | 35 | 01:10:55 | 01:10:02 | RES |
| 381 | 459 | Ross | Meredith | DNA Kickboxing | 2 | Male Open | 94 | 01:10:56 | 01:10:03 | RES |
| 382 | 649 | John | Thomas | Male Open | 95 | 01:10:57 | 01:09:59 | RES | ||
| 383 | 114 | Meinir | Collyer | F40 | 32 | 01:11:03 | 01:09:51 | RES | ||
| 384 | 204 | Janina | Evans | F45 | 27 | 01:11:09 | 01:09:55 | RES | ||
| 385 | 61 | Anna | Bolton | 699 | F40 | 33 | 01:11:09 | 01:09:55 | RES | |
| 386 | 715 | Lindsay | White | F35 | 36 | 01:11:12 | 01:10:06 | RES | ||
| 387 | 386 | Rosemarie | Jones | F50 | 14 | 01:11:13 | 01:10:25 | RES | ||
| 388 | 159 | Michael | Davies | Male Open | 96 | 01:11:16 | 01:10:38 | RES | ||
| 389 | 665 | Cherryl | Thorpe | Neil Thorpe | 1 | F50 | 16 | 01:11:17 | 01:11:00 | RES |
| 390 | 253 | Helen | Griffiths | LJ fITNESS | 4 | F50 | 15 | 01:11:17 | 01:10:59 | RES |
| 391 | 31 | Emma | Ballardie | F35 | 37 | 01:11:19 | 01:10:48 | RES | ||
| 392 | 744 | Victoria | Woodman | F35 | 38 | 01:11:24 | 01:10:22 | RES | ||
| 393 | 44 | Dana | Beasley | F40 | 34 | 01:11:24 | 01:10:24 | RES | ||
| 394 | 627 | Victoria | Strachan | F45 | 28 | 01:11:32 | 01:10:43 | RES | ||
| 395 | 392 | Jayne | Keeley | F55 | 6 | 01:11:33 | 01:11:03 | RES | ||
| 396 | 225 | Jon | franklin | M50 | 21 | 01:11:33 | 01:11:03 | RES | ||
| 397 | 613 | jayne | snare | Vegan Runners | 2 | F50 | 17 | 01:11:34 | 01:10:37 | RES |
| 398 | 366 | Chloe | Jones | Female Open | 45 | 01:11:34 | 01:11:24 | RES | ||
| 399 | 267 | Sarah | Hardwidge | F40 | 35 | 01:11:34 | 01:10:32 | RES | ||
| 400 | 383 | Rachael | Jones | Female Open | 46 | 01:11:34 | 01:11:24 | RES | ||
| 401 | 598 | Laura | Scale | F40 | 36 | 01:11:39 | 01:10:52 | RES | ||
| 402 | 507 | Rhian | Osborne | F40 | 37 | 01:11:42 | 01:10:42 | RES | ||
| 403 | 660 | Sian | Thomas | F45 | 29 | 01:11:42 | 01:10:55 | RES | ||
| 404 | 725 | Jennifer | Williams | Female Open | 47 | 01:11:42 | 01:10:43 | RES | ||
| 405 | 711 | Sian | Werner | Sian Werner | 1 | F40 | 38 | 01:11:48 | 01:11:34 | RES |
| 406 | 289 | Roger | Hicks | Claire Hicks | 1 | M50 | 22 | 01:11:53 | 01:10:39 | RES |
| 407 | 467 | Claire | Morgan | Female Open | 48 | 01:12:42 | 01:12:29 | RES | ||
| 408 | 511 | Abigail | Owen | F40 | 39 | 01:12:57 | 01:12:13 | RES | ||
| 409 | 615 | Kate | Speed | F45 | 30 | 01:13:07 | 01:12:24 | RES | ||
| 410 | 187 | Amanda | Edwards | F50 | 18 | 01:13:08 | 01:12:17 | RES | ||
| 411 | 654 | Lynda | Thomas | F35 | 39 | 01:13:15 | 01:12:50 | RES | ||
| 412 | 493 | Chris | Newton-Sealey | Male Open | 97 | 01:13:17 | 01:12:11 | RES | ||
| 413 | 354 | Rhion | Johnston | Merthyr Running Club | 2 | F45 | 31 | 01:13:31 | 01:12:32 | RES |
| 414 | 63 | Charlotte | Bowen | Paul Popham Running Club | 6 | F40 | 40 | 01:13:36 | 01:12:36 | RES |
| 415 | 326 | Jordan | James | Female Open | 49 | 01:13:38 | 01:11:28 | RES | ||
| 416 | 324 | emma | james | F45 | 32 | 01:13:41 | 01:12:52 | RES | ||
| 417 | 800 | Tina | Schiavone | Female Open | 50 | 01:13:46 | 01:12:55 | RES | ||
| 418 | 716 | Thomas | White | M35 | 45 | 01:13:52 | 01:12:59 | RES | ||
| 419 | 172 | Amanda | de la Hey | Llanelli AC | 3 | F55 | 7 | 01:14:17 | 01:13:07 | RES |
| 420 | 214 | Richard Hugh | Evans | M45 | 27 | 01:14:20 | 01:13:22 | RES | ||
| 421 | 43 | Sarah | Batty | F45 | 33 | 01:14:20 | 01:14:06 | RES | ||
| 422 | 258 | Rebecca | Griffiths | Female Open | 51 | 01:14:22 | 01:13:19 | RES | ||
| 423 | 753 | Nicole | Hashash | Female Open | 52 | 01:14:23 | 01:13:52 | RES | ||
| 424 | 754 | Sue | Gershenson | Female Open | 53 | 01:14:25 | 01:13:49 | RES | ||
| 425 | 757 | Sarah | Weston | Female Open | 54 | 01:14:25 | 01:13:51 | RES | ||
| 426 | 755 | Julie | Smith | Female Open | 55 | 01:14:26 | 01:13:51 | RES | ||
| 427 | 756 | Suzanne | Blake | Female Open | 56 | 01:14:27 | 01:13:51 | RES | ||
| 428 | 564 | Ian | Rees | M55 | 9 | 01:14:30 | 01:13:25 | RES | ||
| 429 | 221 | Donna | Ford | F45 | 34 | 01:14:31 | 01:13:55 | RES | ||
| 430 | 190 | Sian | Edwards | Female Open | 57 | 01:14:31 | 01:13:53 | RES | ||
| 431 | 205 | Lisa | Evans | F35 | 40 | 01:14:31 | 01:13:21 | RES | ||
| 432 | 548 | Lisa | Pritchard | London City Runners | 1 | F40 | 41 | 01:14:43 | 01:14:16 | RES |
| 433 | 119 | Gayna | Cook | Celtic tri | 4 | F45 | 35 | 01:14:44 | 01:13:35 | RES |
| 434 | 325 | Jennifer | James | F45 | 36 | 01:14:45 | 01:13:38 | RES | ||
| 435 | 256 | Kimberley | Griffiths | F35 | 41 | 01:15:00 | 01:13:51 | RES | ||
| 436 | 433 | Donna | Lukes | F40 | 42 | 01:15:12 | 01:14:11 | RES | ||
| 437 | 750 | Nathan | Allagosta | Male Open | 98 | 01:15:17 | 01:15:14 | RES | ||
| 438 | 212 | Rhian | Evans | Female Open | 58 | 01:15:22 | 01:15:07 | RES | ||
| 439 | 11 | Sophie | Allen | Female Open | 59 | 01:15:22 | 01:15:05 | RES | ||
| 440 | 504 | Sarah | O'Neill | F35 | 42 | 01:15:33 | 01:14:21 | RES | ||
| 441 | 295 | Kelly | Hogan | Female Open | 60 | 01:15:37 | 01:14:39 | RES | ||
| 442 | 70 | Alyson | Bray | Run4all | 2 | F50 | 19 | 01:15:48 | 01:15:29 | RES |
| 443 | 465 | Emily | Baggs | F40 | 43 | 01:15:53 | 01:15:28 | RES | ||
| 444 | 695 | Karen | Warlow | Women Running Penarth | 6 | F50 | 20 | 01:15:55 | 01:15:22 | RES |
| 445 | 92 | Kirsty | Carr | Women penarth running | 1 | F40 | 44 | 01:15:55 | 01:15:22 | RES |
| 446 | 576 | Debbie | Richards | Penarth Women Running | 1 | F45 | 37 | 01:15:55 | 01:15:23 | RES |
| 447 | 407 | Susan | Lazarus | Women Running Penarth | 7 | F50 | 21 | 01:15:56 | 01:15:24 | RES |
| 448 | 348 | Kelly | John | F35 | 43 | 01:15:59 | 01:15:22 | RES | ||
| 449 | 110 | Helen | Coleman | F40 | 45 | 01:16:01 | 01:15:24 | RES | ||
| 450 | 174 | Rachel | Dennis-Jones | F35 | 44 | 01:16:04 | 01:14:51 | RES | ||
| 451 | 631 | Rachael | Stuckey | F35 | 45 | 01:16:11 | 01:15:09 | RES | ||
| 452 | 594 | Muna | Sampson | F40 | 46 | 01:16:18 | 01:15:58 | RES | ||
| 453 | 320 | Elizabeth | Humphries | F45 | 38 | 01:16:31 | 01:15:54 | RES | ||
| 454 | 79 | Rachael | Brown | F45 | 39 | 01:16:33 | 01:15:50 | RES | ||
| 455 | 509 | Michelle | Osmond | caerleon | 1 | F50 | 22 | 01:16:44 | 01:15:34 | RES |
| 456 | 275 | Victoria | Hassani | F35 | 46 | 01:16:49 | 01:16:20 | RES | ||
| 457 | 309 | Lauren | Howe | Female Open | 61 | 01:16:50 | 01:16:22 | RES | ||
| 458 | 479 | Karen | Morris | F35 | 47 | 01:16:51 | 01:15:55 | RES | ||
| 459 | 287 | Claire | Hicks | F40 | 47 | 01:17:01 | 01:15:48 | RES | ||
| 460 | 181 | Nicola | Duggins | F50 | 23 | 01:17:06 | 01:15:58 | RES | ||
| 461 | 182 | Paul | Duggins | M50 | 23 | 01:17:06 | 01:15:58 | RES | ||
| 462 | 249 | Non | Griffith-Felda | Female Open | 62 | 01:17:23 | 01:16:25 | RES | ||
| 463 | 266 | Ella | Harding | F35 | 48 | 01:17:30 | 01:16:25 | RES | ||
| 464 | 425 | Elin | Lloyd | Female Open | 63 | 01:17:33 | 01:16:42 | RES | ||
| 465 | 252 | Grace | Griffiths | F35 | 49 | 01:17:34 | 01:16:39 | RES | ||
| 466 | 544 | Connor | Preddy | Male Open | 99 | 01:17:42 | 01:17:06 | RES | ||
| 467 | 73 | Dennis | Bridge | M45 | 28 | 01:17:51 | 01:16:41 | RES | ||
| 468 | 14 | Sam | Andrews | Clwb Rhedeg Pontardawe Running Club | 1 | Female Open | 64 | 01:17:57 | 01:17:25 | RES |
| 469 | 140 | Emma | Davies | Paul Popham running club | 7 | F40 | 48 | 01:17:57 | 01:16:58 | RES |
| 470 | 551 | Chris | Purcell | Male Open | 100 | 01:17:57 | 01:17:43 | RES | ||
| 471 | 626 | joanne | stockden-collins | F40 | 49 | 01:17:59 | 01:17:35 | RES | ||
| 472 | 135 | Bethan | Davies | F40 | 50 | 01:18:00 | 01:17:36 | RES | ||
| 473 | 263 | Brigid | Haines | F55 | 8 | 01:18:02 | 01:17:30 | RES | ||
| 474 | 404 | CAROLINE | Knight | F40 | 51 | 01:18:08 | 01:17:43 | RES | ||
| 475 | 723 | Helen | Williams | F40 | 52 | 01:18:22 | 01:17:28 | RES | ||
| 476 | 306 | Alison | Hopson | F40 | 53 | 01:18:23 | 01:17:29 | RES | ||
| 477 | 145 | Heledd | Davies | F40 | 54 | 01:18:29 | 01:17:41 | RES | ||
| 478 | 197 | Mary | Escolme | F65 | 2 | 01:18:36 | 01:17:47 | RES | ||
| 479 | 264 | Miles | Hammett | M40 | 28 | 01:18:58 | 01:18:21 | RES | ||
| 480 | 680 | Andrew | Vaughan | non | 1 | M50 | 24 | 01:19:01 | 01:18:22 | RES |
| 481 | 103 | Ros | Clement | F40 | 55 | 01:19:04 | 01:17:55 | RES | ||
| 482 | 759 | Samantha | Earle | Port Talbot Harriers | 5 | F50 | 24 | 01:19:06 | 01:18:08 | RES |
| 483 | 746 | abigail | wright | Female Open | 65 | 01:19:08 | 01:18:28 | RES | ||
| 484 | 244 | Sarah | Gray | F40 | 56 | 01:19:09 | 01:18:19 | RES | ||
| 485 | 71 | Lowri | Bray | Female Open | 66 | 01:19:19 | 01:18:09 | RES | ||
| 486 | 488 | Jodie | Murphy | F35 | 50 | 01:19:19 | 01:18:09 | RES | ||
| 487 | 408 | Clare | Lecrass | F50 | 25 | 01:19:21 | 01:18:26 | RES | ||
| 488 | 310 | Nicola | Howells | R7 fitness | 1 | Female Open | 67 | 01:19:21 | 01:18:27 | RES |
| 489 | 48 | Diane | Benson | Women's Running Club Wales | 1 | F50 | 26 | 01:19:36 | 01:18:57 | RES |
| 490 | 189 | Karen | Edwards | N/a | 1 | F50 | 27 | 01:19:36 | 01:18:57 | RES |
| 491 | 222 | Rachel | Ford | F40 | 57 | 01:19:37 | 01:18:43 | RES | ||
| 492 | 290 | Catrin | Hill | Female Open | 68 | 01:19:44 | 01:18:52 | RES | ||
| 493 | 539 | melanie | powe | Tpts fitness club | 1 | F45 | 40 | 01:19:58 | 01:19:26 | RES |
| 494 | 51 | Kia | Beuton | Female Open | 69 | 01:20:00 | 01:18:53 | RES | ||
| 495 | 151 | Joanne | Davies | F35 | 51 | 01:20:01 | 01:19:00 | RES | ||
| 496 | 130 | Shawn | Cullen | Ogmore Phoenix Runners | 1 | M40 | 29 | 01:20:08 | 01:19:49 | RES |
| 497 | 356 | Adele | Jones | Run4All Neath | 3 | F35 | 52 | 01:20:10 | 01:19:14 | RES |
| 498 | 4 | Gemma | Ahern-Fidler | Female Open | 70 | 01:20:33 | 01:19:40 | RES | ||
| 499 | 436 | Rebecca | Madge | Female Open | 71 | 01:21:12 | 01:20:45 | RES | ||
| 500 | 662 | Joanne | Thompson | F40 | 58 | 01:21:24 | 01:20:50 | RES | ||
| 501 | 492 | Laura | Newcombe | No club | 3 | F40 | 59 | 01:21:30 | 01:20:20 | RES |
| 502 | 482 | Meghann | Morris | F35 | 53 | 01:22:23 | 01:21:14 | RES | ||
| 503 | 66 | Sarah | Bradley | F40 | 60 | 01:22:49 | 01:22:24 | RES | ||
| 504 | 543 | Jayne | Powney | Ogmore Phoenix Runners | 2 | F45 | 41 | 01:23:14 | 01:22:56 | RES |
| 505 | 532 | Christina | Phillips | F35 | 54 | 01:23:14 | 01:22:56 | RES | ||
| 506 | 461 | Aditee | Mitra | F40 | 61 | 01:23:29 | 01:23:03 | RES | ||
| 507 | 220 | Sam | Flint | Celtic tri | 5 | F45 | 42 | 01:23:35 | 01:23:08 | RES |
| 508 | 229 | Kelly | Gadd | None | 6 | F40 | 62 | 01:23:37 | 01:22:36 | RES |
| 509 | 398 | Sally | Killian | Darth Coastal Runners | 4 | F50 | 28 | 01:24:28 | 01:24:01 | RES |
| 510 | 22 | Karyn | Badger | F40 | 63 | 01:24:28 | 01:24:00 | RES | ||
| 511 | 439 | Liz | mahoney | Darth costal community | 1 | F40 | 64 | 01:24:28 | 01:24:00 | RES |
| 512 | 478 | Juliet | Morris | F50 | 29 | 01:24:32 | 01:23:38 | RES | ||
| 513 | 345 | Emily | Jervis | Female Open | 72 | 01:25:12 | 01:24:58 | RES | ||
| 514 | 294 | Lorraine | Hodson | F50 | 30 | 01:26:28 | 01:25:48 | RES | ||
| 515 | 196 | Helen | Enoch | Aberystwyth Athletic Club | 1 | F55 | 9 | 01:26:44 | 01:25:59 | RES |
| 516 | 578 | Rachel | Richards | F45 | 43 | 01:26:50 | 01:26:09 | RES | ||
| 517 | 332 | Emma | Jeffery | F35 | 55 | 01:26:55 | 01:26:15 | RES | ||
| 518 | 274 | Edward | Hart | M40 | 30 | 01:27:02 | 01:25:48 | RES | ||
| 519 | 273 | Chelsea | Hart | Female Open | 73 | 01:27:02 | 01:25:49 | RES | ||
| 520 | 298 | tracy | Holcroft | PPRC | 2 | F40 | 65 | 01:27:10 | 01:26:44 | RES |
| 521 | 758 | Kirsty | Gough | F35 | 56 | 01:27:16 | 01:26:34 | RES | ||
| 522 | 572 | Hugh | Reynolds | M55 | 10 | 01:27:21 | 01:26:12 | RES | ||
| 523 | 574 | Poppy | Reynolds | Female Open | 74 | 01:27:21 | RES | |||
| 524 | 30 | Catherine | Ball | F45 | 44 | 01:27:31 | 01:26:25 | RES | ||
| 525 | 429 | Sonia | Logue | F45 | 45 | 01:27:43 | 01:26:57 | RES | ||
| 526 | 659 | Sara | Thomas | Female Open | 75 | 01:27:59 | 01:27:31 | RES | ||
| 527 | 582 | Jo | Robbins | Vegan Runners | 3 | F50 | 31 | 01:28:19 | 01:27:22 | RES |
| 528 | 29 | Rose | Baker | Female Open | 76 | 01:28:38 | 01:28:08 | RES | ||
| 529 | 687 | Kim | Walker | Female Open | 77 | 01:28:48 | 01:28:01 | RES | ||
| 530 | 411 | Katherine | Leonard | Female Open | 78 | 01:29:01 | 01:28:26 | RES | ||
| 531 | 453 | Michelle | McDonald | F40 | 66 | 01:29:12 | 01:28:26 | RES | ||
| 532 | 89 | KAREN | BYERS | M45 | 29 | 01:29:25 | 01:29:11 | RES | ||
| 533 | 112 | JULIE | COLLINS | F40 | 67 | 01:29:25 | 01:29:11 | RES | ||
| 534 | 737 | SHARON | WILLIAMS PHILLIPS | F45 | 46 | 01:29:26 | 01:29:11 | RES | ||
| 535 | 380 | melanie | Jones | Paul Popham Running Club | 8 | F45 | 47 | 01:29:30 | 01:29:05 | RES |
| 536 | 531 | Carly | Phillips | Female Open | 79 | 01:29:42 | 01:28:34 | RES | ||
| 537 | 412 | Kathryn | Lerwell | Female Open | 80 | 01:29:42 | 01:28:34 | RES | ||
| 538 | 169 | Hilary | Davis James | F55 | 10 | 01:31:28 | 01:30:48 | RES | ||
| 539 | 431 | Gaynor | Loveless | F55 | 11 | 01:31:28 | 01:30:49 | RES | ||
| 540 | 752 | Bev | Ooss | Female Open | 81 | 01:31:29 | 01:30:49 | RES | ||
| 541 | 556 | louise | ramskill | GI Joe PT | 1 | F45 | 48 | 01:31:50 | 01:31:00 | RES |
| 542 | 585 | Lucy | Roberts | GIJoe | 1 | Female Open | 82 | 01:31:50 | 01:31:00 | RES |
| 543 | 271 | Wendy | Harris | F55 | 12 | 01:32:53 | 01:32:34 | RES | ||
| 544 | 39 | Philip | Bartlett | M40 | 31 | 01:32:57 | 01:32:39 | RES | ||
| 545 | 186 | Sue | Earnshaw | F65 | 3 | 01:33:07 | 01:32:23 | RES | ||
| 546 | 643 | JULIA | TANNER | GIRLS RUN TOGETHER | 1 | F50 | 32 | 01:33:08 | 01:32:22 | RES |
| 547 | 335 | Dawn | Jenkins | None | 7 | F40 | 68 | 01:33:29 | 01:32:28 | RES |
| 548 | 288 | Dilly | Hicks | Total fitness Swansea | 1 | F35 | 57 | 01:33:39 | 01:32:30 | RES |
| 549 | 494 | Alison | Nichols | F35 | 58 | 01:33:40 | 01:32:33 | RES | ||
| 550 | 618 | Wendy | Stamp | F60 | 5 | 01:33:59 | 01:32:47 | RES | ||
| 551 | 550 | Sian | Pryce | F55 | 13 | 01:34:00 | 01:32:48 | RES | ||
| 552 | 468 | Geraint | Morgan | Paul poham runing club | 1 | M35 | 46 | 01:47:09 | 01:46:10 | RES |
| 553 | 94 | Mike | carter | M45 | 30 | 01:47:42 | 01:46:39 | RES | ||
| 554 | 390 | Wendy | Jones | Booking for me | 1 | F60 | 6 | 01:47:47 | 01:47:01 | RES |
| 555 | 93 | Teresa | Carr | Girls Run Together | 2 | F60 | 7 | 01:47:47 | 01:47:01 | RES |
| 556 | 85 | Roberta | Buhagiar | Hedge End Running Club | 1 | F40 | 69 | 01:50:19 | 01:49:15 | RES |
| 557 | 340 | Lisa | Jenkins | Female Open | 83 | 01:50:21 | 01:49:19 | RES |