CARDIFF EPIC TRAIL 10K 2023 - Set the gun start time
| Position | Race No | Firstname | Lastname | Club | Club Pos | Category | Cat Pos | Time | Chip Time | Status |
|---|---|---|---|---|---|---|---|---|---|---|
| 1 | 320 | Mike | Roderick | Tri Hard Harriers | 1 | M30-39 | 1 | 00:40:45 | 00:40:43 | RES |
| 2 | 130 | Dylan | Nazareth | Senior Male | 1 | 00:42:00 | 00:41:57 | RES | ||
| 3 | 166 | Tom | McCarthy | Pontypridd Roadents | 1 | M30-39 | 2 | 00:43:37 | 00:43:36 | RES |
| 4 | 202 | Adam | Payne | Pontypridd Roadents AC | 1 | M40-49 | 1 | 00:45:04 | 00:45:04 | RES |
| 5 | 163 | Gruff | Matthew | Blackpool Wyre & Fylde AC | 1 | Senior Male | 2 | 00:45:52 | 00:45:51 | RES |
| 6 | 296 | Sam | Davies | Cardiff Triathlon Club | 1 | M30-39 | 3 | 00:46:41 | 00:46:40 | RES |
| 7 | 9 | Wayne | Lewis | Tri Hard Harriers | 2 | M40-49 | 2 | 00:48:22 | 00:48:21 | RES |
| 8 | 45 | Lee | Dando | M40-49 | 3 | 00:48:45 | 00:48:42 | RES | ||
| 9 | 323 | Gareth | Thomas | Tri hard Harriers | 3 | M30-39 | 4 | 00:49:12 | 00:49:09 | RES |
| 10 | 120 | Oliver | Ivens | Senior Male | 3 | 00:49:56 | 00:49:51 | RES | ||
| 11 | 105 | Phil | Hobbins-White | M40-49 | 4 | 00:50:31 | 00:50:26 | RES | ||
| 12 | 194 | Kyle | Osborne | M30-39 | 5 | 00:50:37 | 00:50:34 | RES | ||
| 13 | 180 | Rhodri | Morgan | Running Punks | 1 | M40-49 | 5 | 00:51:09 | 00:51:05 | RES |
| 14 | 10 | Ricky | Barrett | M30-39 | 6 | 00:51:27 | 00:00:00 | RES | ||
| 15 | 140 | Adam | Lewis | M40-49 | 6 | 00:51:43 | 00:51:26 | RES | ||
| 16 | 190 | Rian | O Dwyer | M40-49 | 7 | 00:51:57 | 00:51:52 | RES | ||
| 17 | 175 | Andrew | Mizen | Running Punks | 2 | M30-39 | 7 | 00:52:01 | 00:51:58 | RES |
| 18 | 302 | Richard | Bullass | Builth and District | 1 | Senior Male | 4 | 00:52:01 | 00:52:00 | RES |
| 19 | 73 | Nathan | Emery | Senior Male | 5 | 00:52:02 | 00:51:53 | RES | ||
| 20 | 39 | Alex | Cornett | M30-39 | 8 | 00:52:31 | 00:52:29 | RES | ||
| 21 | 279 | Phil | White | Vegan Runners | 1 | M50-59 | 1 | 00:52:40 | 00:52:34 | RES |
| 22 | 185 | Carl | Nealon | M30-39 | 9 | 00:52:47 | 00:52:44 | RES | ||
| 23 | 99 | John | Hewson | M40-49 | 8 | 00:52:51 | 00:52:47 | RES | ||
| 24 | 193 | Carl | Osborne | M40-49 | 9 | 00:53:37 | 00:53:32 | RES | ||
| 25 | 293 | Kevin | Betts | Vegan runners | 2 | M40-49 | 10 | 00:53:50 | 00:53:42 | RES |
| 26 | 295 | Lewis | Warrington | M30-39 | 10 | 00:53:57 | 00:53:53 | RES | ||
| 27 | 122 | Vishnu | Jayan | Senior Male | 6 | 00:54:18 | 00:54:12 | RES | ||
| 28 | 264 | Carl | Urquhart | Lliswerry Runners | 1 | M60+ | 1 | 00:54:34 | 00:54:31 | RES |
| 29 | 177 | Jamie | Moghaddam | M40-49 | 11 | 00:54:50 | 00:54:40 | RES | ||
| 30 | 15 | Paul | Bird | Colosseum Gym Cardiff | 1 | M40-49 | 12 | 00:54:55 | 00:54:53 | RES |
| 31 | 321 | Sharon | Leech | F50-59 | 1 | 00:54:55 | 00:54:52 | RES | ||
| 32 | 154 | Amy | Lunnon | F40-49 | 1 | 00:54:56 | 00:54:53 | RES | ||
| 33 | 44 | James | Curtis | Ferry flatliners | 1 | Junior Male | 1 | 00:54:58 | 00:54:58 | RES |
| 34 | 284 | Dylan | Williams-Evans | M40-49 | 13 | 00:55:19 | 00:55:17 | RES | ||
| 35 | 300 | Adrian | Crujeiras Miranda | M30-39 | 11 | 00:55:25 | 00:55:21 | RES | ||
| 36 | 183 | Jack | Murphy | Senior Male | 7 | 00:55:47 | 00:55:39 | RES | ||
| 37 | 252 | Adam | Thomas | Pontyclun Road Runners | 1 | M30-39 | 12 | 00:56:01 | 00:55:54 | RES |
| 38 | 324 | Jack | Webster | M30-39 | 13 | 00:56:34 | 00:56:11 | RES | ||
| 39 | 98 | Matthew | Lewis | Pont-Y-Pwl & District Runners | 1 | M40-49 | 14 | 00:56:46 | 00:56:42 | RES |
| 40 | 240 | Nick | Spiller | M40-49 | 15 | 00:57:02 | 00:56:58 | RES | ||
| 41 | 90 | Rob | Gregory | M40-49 | 16 | 00:57:11 | 00:57:04 | RES | ||
| 42 | 277 | Neil | West | M40-49 | 17 | 00:57:21 | 00:57:09 | RES | ||
| 43 | 59 | Paul | Dennison | Running Punks | 3 | M40-49 | 18 | 00:57:21 | 00:57:18 | RES |
| 44 | 288 | Douglas | Young | San Domenico RC | 1 | M30-39 | 14 | 00:57:22 | 00:57:10 | RES |
| 45 | 91 | Andrew | Griffiths | M40-49 | 19 | 00:57:28 | 00:57:18 | RES | ||
| 46 | 156 | Joe | Macpherson | Caerphilly RC | 1 | Senior Male | 8 | 00:57:57 | 00:57:53 | RES |
| 47 | 233 | Sam | Skidmore | M30-39 | 15 | 00:58:01 | 00:57:50 | RES | ||
| 48 | 148 | Rhodri | Lloyd | M30-39 | 16 | 00:58:05 | 00:57:52 | RES | ||
| 49 | 132 | Matthew | Jones | M30-39 | 17 | 00:58:20 | 00:58:02 | RES | ||
| 50 | 237 | Kristy | Smith | Senior Female | 1 | 00:58:21 | 00:58:11 | RES | ||
| 51 | 316 | Allan | Allison | M40-49 | 20 | 00:58:22 | 00:58:16 | RES | ||
| 52 | 78 | Liam | Eynon | M30-39 | 18 | 00:58:28 | 00:58:15 | RES | ||
| 53 | 308 | Ben | Loveluck | M30-39 | 19 | 00:58:38 | 00:58:31 | RES | ||
| 54 | 217 | Geraint | Roberts | M30-39 | 20 | 00:58:58 | 00:58:57 | RES | ||
| 55 | 75 | Gethin | Evans | M40-49 | 21 | 00:59:02 | 00:58:48 | RES | ||
| 56 | 36 | Joseph | Cooper | M30-39 | 21 | 00:59:24 | 00:58:59 | RES | ||
| 57 | 292 | Finlay | Avramidis | M30-39 | 22 | 00:59:40 | 00:59:18 | RES | ||
| 58 | 220 | Sion | Roberts | Senior Male | 9 | 00:59:43 | 00:59:23 | RES | ||
| 59 | 215 | Jonathan | Rigby | M50-59 | 2 | 00:59:57 | 00:59:39 | RES | ||
| 60 | 214 | Dean | Rees | Tata | 1 | M40-49 | 22 | 01:00:02 | 00:59:54 | RES |
| 61 | 314 | Thomas | Key | M30-39 | 23 | 01:00:21 | 01:00:14 | RES | ||
| 62 | 238 | Neil | Smith | M40-49 | 23 | 01:00:29 | 01:00:08 | RES | ||
| 63 | 28 | Simon | Cartlidge | San Domenico RC | 2 | M50-59 | 3 | 01:00:39 | 01:00:37 | RES |
| 64 | 301 | Richard | Vaughan | M50-59 | 4 | 01:00:41 | 01:00:33 | RES | ||
| 65 | 13 | Matthew | Beringer | CSSC | 1 | M30-39 | 24 | 01:00:42 | 01:00:33 | RES |
| 66 | 35 | Benjamin | Cooper | Senior Male | 10 | 01:00:42 | 01:00:07 | RES | ||
| 67 | 236 | Garreth | Smith | Lliswerry Runners | 2 | M40-49 | 24 | 01:00:47 | 01:00:25 | RES |
| 68 | 181 | Shaun | Morgans | SMHD Running | 1 | Senior Male | 11 | 01:00:49 | 01:00:42 | RES |
| 69 | 65 | Mark | Donovan | David Lloyd Cardiff | 1 | M60+ | 2 | 01:01:23 | 01:01:16 | RES |
| 70 | 195 | Stephen | Otter | M40-49 | 25 | 01:01:23 | 01:01:09 | RES | ||
| 71 | 121 | Ryan | James | Port talbot harriers | 1 | M30-39 | 25 | 01:01:29 | 01:01:17 | RES |
| 72 | 72 | Cal | Ellis | Senior Male | 12 | 01:01:30 | 01:00:59 | RES | ||
| 73 | 79 | Jim | Farthing | M30-39 | 26 | 01:01:39 | 01:01:19 | RES | ||
| 74 | 291 | Aileen | Lyons | Les Croupiers Running Club | 1 | F30-39 | 1 | 01:01:42 | 01:01:34 | RES |
| 75 | 313 | Gareth | Phillips | M30-39 | 27 | 01:01:42 | 01:01:36 | RES | ||
| 76 | 315 | Stuart | Canning | M30-39 | 28 | 01:01:46 | 01:01:24 | RES | ||
| 77 | 68 | Paul | Dunning | M40-49 | 26 | 01:02:14 | 01:01:50 | RES | ||
| 78 | 119 | Kim | Ingleby | F40-49 | 2 | 01:02:24 | 01:02:17 | RES | ||
| 79 | 311 | Daniel | Allsopp | M30-39 | 29 | 01:02:30 | 01:02:11 | RES | ||
| 80 | 42 | Jonathan | Cruickshanks | M30-39 | 30 | 01:02:40 | 01:02:27 | RES | ||
| 81 | 294 | Tom | Peace | M30-39 | 31 | 01:02:50 | 01:02:36 | RES | ||
| 82 | 144 | Sam | Lewis | Senior Male | 13 | 01:03:00 | 01:02:47 | RES | ||
| 83 | 49 | Ioan | Davies | M30-39 | 32 | 01:03:01 | 01:02:51 | RES | ||
| 84 | 11 | Amanda | Beel | F40-49 | 3 | 01:03:04 | 01:02:59 | RES | ||
| 85 | 191 | Bridget | O'connor | Senior Female | 2 | 01:03:04 | 01:02:45 | RES | ||
| 86 | 165 | Harry | Mayo | Senior Male | 14 | 01:03:04 | 01:02:56 | RES | ||
| 87 | 283 | Steven | Williams | M30-39 | 33 | 01:03:09 | 01:02:39 | RES | ||
| 88 | 216 | Bethan | Roberts | Senior Female | 3 | 01:03:13 | 01:02:53 | RES | ||
| 89 | 200 | Stu | Palmer | M40-49 | 27 | 01:03:17 | 01:02:58 | RES | ||
| 90 | 249 | Matt | Summers | M50-59 | 5 | 01:03:30 | 01:03:05 | RES | ||
| 91 | 142 | Mair | Lewis | F50-59 | 2 | 01:04:05 | 01:04:02 | RES | ||
| 92 | 76 | Jade | Evans | Tuesday Trotters | 1 | F40-49 | 4 | 01:04:08 | 01:03:43 | RES |
| 93 | 151 | Sarah | Lowman | F40-49 | 5 | 01:04:15 | 00:00:00 | RES | ||
| 94 | 299 | Rhys | Davies | M30-39 | 34 | 01:04:23 | 01:04:17 | RES | ||
| 95 | 230 | Andy | Simmons | RUNNING PUNKS | 4 | M30-39 | 35 | 01:04:37 | 01:04:33 | RES |
| 96 | 305 | Anthony Nicholas | mills | M50-59 | 6 | 01:04:37 | 01:04:32 | RES | ||
| 97 | 197 | Mark | Owen | Taff Ely Triathlon | 1 | M40-49 | 28 | 01:04:40 | 01:04:26 | RES |
| 98 | 213 | mike | reddan | Tuesdays trotters | 1 | M50-59 | 7 | 01:04:44 | 01:04:19 | RES |
| 99 | 5 | Jesse | Arreza | M30-39 | 36 | 01:04:48 | 01:04:15 | RES | ||
| 100 | 150 | Hazel | Loney | Senior Female | 4 | 01:04:52 | 01:04:31 | RES | ||
| 103 | 322 | Angus | Humber | Tri Hard Harriers | 6 | Senior Male | 17 | 01:04:54 | 01:04:43 | RES |
| 103 | 322 | Angus | Humber | Tri Hard Harriers | 6 | Senior Male | 17 | 01:04:54 | 01:04:43 | RES |
| 103 | 322 | Angus | Humber | Tri Hard Harriers | 6 | Senior Male | 17 | 01:04:54 | 01:04:43 | RES |
| 104 | 256 | Emma | Thomas | F30-39 | 2 | 01:04:58 | 01:04:45 | RES | ||
| 105 | 290 | Angela | Delaney | Swansea Harriers | 1 | F50-59 | 3 | 01:05:10 | 01:05:06 | RES |
| 106 | 137 | Katarzyna | Krzeminska | F40-49 | 6 | 01:05:10 | 01:05:08 | RES | ||
| 107 | 22 | Leo | Brown | M30-39 | 37 | 01:05:16 | 00:00:00 | RES | ||
| 108 | 30 | Mathew | Chamberlain | M50-59 | 8 | 01:05:29 | 01:05:16 | RES | ||
| 109 | 234 | Nick | Sloper | Spirit of Monmouth | 1 | M50-59 | 9 | 01:05:33 | 01:05:24 | RES |
| 110 | 285 | Kevin | Williiams | M40-49 | 29 | 01:05:40 | 01:05:37 | RES | ||
| 111 | 48 | Henry | Davies | Senior Male | 18 | 01:05:46 | 01:05:28 | RES | ||
| 112 | 259 | Stephen | Treasure | M40-49 | 30 | 01:05:50 | 01:05:35 | RES | ||
| 113 | 62 | Nick | Digby | M50-59 | 10 | 01:05:52 | 01:05:37 | RES | ||
| 114 | 196 | llwyd | Owen | M40-49 | 31 | 01:06:09 | 01:05:41 | RES | ||
| 115 | 282 | Morian | Williams | RunNewport | 1 | M50-59 | 11 | 01:06:14 | 01:05:52 | RES |
| 116 | 6 | Seren | Averies | M30-39 | 38 | 01:06:22 | 01:06:10 | RES | ||
| 117 | 258 | Keith | Tinker | M50-59 | 12 | 01:06:28 | 01:06:20 | RES | ||
| 118 | 143 | Mari | Lewis | Senior Female | 5 | 01:06:41 | 01:06:30 | RES | ||
| 119 | 108 | Chris | Holden | M30-39 | 39 | 01:06:52 | 01:06:28 | RES | ||
| 120 | 167 | Amy | Mcclelland | F30-39 | 3 | 01:06:59 | 01:06:49 | RES | ||
| 121 | 128 | David | Jones | M40-49 | 32 | 01:07:00 | 01:06:53 | RES | ||
| 122 | 235 | Adam | Smallridge | Senior Male | 19 | 01:07:03 | 01:06:53 | RES | ||
| 123 | 319 | Neil | Foley | M50-59 | 13 | 01:07:16 | 01:07:03 | RES | ||
| 124 | 101 | Rob | Hick | Town & Country Harriers | 1 | M60+ | 3 | 01:07:22 | 01:07:06 | RES |
| 125 | 54 | Pippa | Davies | Porthcawl runners | 1 | F30-39 | 4 | 01:07:35 | 01:07:24 | RES |
| 126 | 227 | Adam | Sewell | Trail Running Association | 1 | M50-59 | 14 | 01:07:35 | 01:07:24 | RES |
| 127 | 242 | Chris | Stephens | Senior Male | 20 | 01:07:36 | 01:07:20 | RES | ||
| 128 | 83 | Morgan | Goff | M30-39 | 40 | 01:07:38 | 01:07:16 | RES | ||
| 129 | 201 | Iza | Papros | F30-39 | 5 | 01:07:44 | 01:07:26 | RES | ||
| 130 | 317 | Martin | Kitchener | Martin Kitchener | 1 | M50-59 | 15 | 01:07:53 | 01:07:31 | RES |
| 131 | 138 | Robert | Krzeminski | M40-49 | 33 | 01:08:03 | 01:08:01 | RES | ||
| 132 | 278 | Phil | West | M50-59 | 16 | 01:08:12 | 01:07:58 | RES | ||
| 133 | 161 | Sasha | Martin | F40-49 | 7 | 01:08:13 | 01:08:02 | RES | ||
| 134 | 263 | Vicky | Tyler | F40-49 | 8 | 01:08:13 | 01:08:04 | RES | ||
| 135 | 239 | Stuart | Speed | M30-39 | 41 | 01:08:25 | 01:08:10 | RES | ||
| 136 | 123 | Andy | Jenkins | M50-59 | 17 | 01:08:37 | 01:08:20 | RES | ||
| 137 | 168 | Laura | Mcclelland | F40-49 | 9 | 01:08:38 | 01:08:27 | RES | ||
| 138 | 269 | James | Walsh | Senior Male | 21 | 01:09:17 | 01:08:59 | RES | ||
| 139 | 127 | Si | Johnson | M30-39 | 42 | 01:09:20 | 01:08:55 | RES | ||
| 140 | 66 | Jonathan | Dore | M50-59 | 18 | 01:09:38 | 01:09:28 | RES | ||
| 141 | 104 | Alexis | Hobbins-White | F40-49 | 10 | 01:09:51 | 01:09:35 | RES | ||
| 142 | 88 | John | Gowen | M50-59 | 19 | 01:10:07 | 01:09:42 | RES | ||
| 143 | 94 | Annie | Harries | F30-39 | 6 | 01:10:21 | 01:10:16 | RES | ||
| 144 | 153 | Rhys | Owen | M40-49 | 34 | 01:10:22 | 01:09:53 | RES | ||
| 145 | 50 | Nicola | Davies | F30-39 | 7 | 01:10:45 | 01:10:28 | RES | ||
| 146 | 86 | Silvia | Goss | Vegan Runners UK | 1 | F40-49 | 11 | 01:11:18 | 01:10:57 | RES |
| 147 | 218 | Manon | Roberts | F30-39 | 8 | 01:11:27 | 01:11:06 | RES | ||
| 148 | 275 | Ryan | Welch | Senior Male | 22 | 01:11:28 | 01:11:20 | RES | ||
| 149 | 3 | Paige | Anthony | TriHard Harriers | 1 | Senior Female | 6 | 01:11:37 | 01:11:20 | RES |
| 150 | 206 | Bettina | Petersohn | Tri Hard Harriers | 7 | F40-49 | 12 | 01:11:38 | 01:11:22 | RES |
| 151 | 267 | Royston | Vincent | Pontypridd Roadents AC | 2 | M30-39 | 43 | 01:11:40 | 01:11:16 | RES |
| 152 | 85 | Martyn | Goss | Tri Hard Harriers | 8 | M40-49 | 35 | 01:11:42 | 01:11:25 | RES |
| 153 | 7 | Lawrie | Baber-Scovell | Almost Athletes | 1 | M50-59 | 20 | 01:11:42 | 01:11:10 | RES |
| 154 | 274 | Rhys | Welch | Senior Male | 23 | 01:11:54 | 01:11:46 | RES | ||
| 155 | 312 | Sarah | Costema | F40-49 | 13 | 01:11:58 | 01:11:53 | RES | ||
| 156 | 304 | David | Sheard | Ogmore Phoenix Runners | 1 | M50-59 | 21 | 01:12:00 | 01:11:40 | RES |
| 157 | 47 | Chris | Davies | M30-39 | 44 | 01:12:23 | 01:12:13 | RES | ||
| 158 | 159 | Rhiannon | Maine | Trihard harriers | 2 | Senior Female | 7 | 01:12:36 | 01:12:26 | RES |
| 159 | 170 | Jonathan | McGinty | M30-39 | 45 | 01:12:42 | 01:12:35 | RES | ||
| 160 | 174 | Lauren | Mills | Senior Female | 8 | 01:12:54 | 01:12:42 | RES | ||
| 161 | 318 | Mark | Roman | M50-59 | 22 | 01:12:55 | 01:12:40 | RES | ||
| 162 | 260 | David | Turner | M40-49 | 36 | 01:13:16 | 01:12:55 | RES | ||
| 163 | 286 | Robbie | Willis | N.E.W.T - Newport and East Wales Triathlon | 1 | M30-39 | 46 | 01:13:19 | 01:12:54 | RES |
| 164 | 43 | Neil | Cunningham | M40-49 | 37 | 01:13:24 | 01:13:12 | RES | ||
| 165 | 250 | Alice | Surgy | Tri Hard Harriers | 9 | Senior Female | 9 | 01:13:47 | 01:13:28 | RES |
| 166 | 203 | Lily-ann | Peace | Tri hard Harriers | 10 | Senior Female | 10 | 01:13:47 | 01:13:27 | RES |
| 167 | 2 | Savannah | Abbott | Junior Female | 1 | 01:13:52 | 01:13:29 | RES | ||
| 168 | 1 | Paul | Abbott | M40-49 | 38 | 01:13:52 | 01:13:28 | RES | ||
| 169 | 87 | Helen | Gould | F30-39 | 9 | 01:14:04 | 01:13:51 | RES | ||
| 170 | 306 | Roger | McPherson | M60+ | 4 | 01:14:08 | 01:13:53 | RES | ||
| 171 | 14 | Monika | Bhagobati | F50-59 | 4 | 01:14:18 | 01:13:51 | RES | ||
| 172 | 56 | Steven | Davies | M60+ | 5 | 01:15:16 | 01:14:47 | RES | ||
| 173 | 135 | Stuart | Kirkwood | M40-49 | 39 | 01:15:31 | 01:15:02 | RES | ||
| 174 | 309 | Sharon | Graham | F40-49 | 14 | 01:15:42 | 01:15:14 | RES | ||
| 175 | 102 | Christopher | Hill | Lliswerry Runners | 3 | M50-59 | 23 | 01:16:06 | 01:15:43 | RES |
| 176 | 176 | Barri | Mock | M50-59 | 24 | 01:16:09 | 01:15:41 | RES | ||
| 177 | 37 | Sean | Cooper | N/a | 1 | M30-39 | 47 | 01:16:17 | 01:16:00 | RES |
| 178 | 182 | Hannah | Moscrop | F30-39 | 10 | 01:16:46 | 01:16:23 | RES | ||
| 179 | 53 | Simon | Bryan | M40-49 | 40 | 01:16:51 | 01:16:20 | RES | ||
| 180 | 12 | Caitlin | Benson | Senior Female | 11 | 01:16:53 | 01:16:33 | RES | ||
| 181 | 16 | Katarzyna | Bojanowska | F30-39 | 11 | 01:17:06 | 01:17:04 | RES | ||
| 182 | 266 | Kris | Urquhart | M30-39 | 48 | 01:17:19 | 01:16:49 | RES | ||
| 183 | 169 | Nick | Mccrann | M50-59 | 25 | 01:17:21 | 01:16:52 | RES | ||
| 184 | 21 | Kimberley | Brown | Doncaster Triathlon Club | 1 | F40-49 | 15 | 01:17:27 | 01:17:08 | RES |
| 185 | 27 | Natalie | Cartlidge | San Domenico RC | 3 | F50-59 | 5 | 01:17:32 | 01:17:14 | RES |
| 186 | 23 | Bryan | Browne | M60+ | 6 | 01:17:35 | 01:17:05 | RES | ||
| 187 | 281 | Julian | Williams | M50-59 | 26 | 01:17:54 | 01:17:29 | RES | ||
| 188 | 164 | Peter | Matthews | M50-59 | 27 | 01:18:18 | 01:18:08 | RES | ||
| 189 | 92 | Willow | Griffiths | Senior Female | 12 | 01:18:19 | 01:17:44 | RES | ||
| 190 | 25 | Helen | Carroll | F40-49 | 16 | 01:18:29 | 01:18:10 | RES | ||
| 191 | 24 | Martin | Byrne | M50-59 | 28 | 01:18:34 | 01:18:06 | RES | ||
| 192 | 226 | Matt | Scarratt | M50-59 | 29 | 01:18:38 | 01:18:10 | RES | ||
| 193 | 261 | Louise | Tuson | F50-59 | 6 | 01:18:39 | 01:18:11 | RES | ||
| 194 | 187 | John | Newman | M60+ | 7 | 01:19:11 | 01:18:36 | RES | ||
| 195 | 307 | Hayley | Westwood | F30-39 | 12 | 01:19:12 | 01:18:57 | RES | ||
| 196 | 255 | Charlie | Thomas | F30-39 | 13 | 01:19:29 | 01:19:11 | RES | ||
| 197 | 253 | Andy | Thomas | M30-39 | 49 | 01:19:29 | 01:19:12 | RES | ||
| 198 | 109 | Bethany | Holt | Senior Female | 13 | 01:19:38 | 01:19:26 | RES | ||
| 199 | 81 | Zoe | Foster | F30-39 | 14 | 01:20:21 | 01:20:01 | RES | ||
| 200 | 133 | Mike | Jones | M60+ | 8 | 01:21:04 | 01:20:33 | RES | ||
| 201 | 265 | Jordan | Urquhart | M30-39 | 50 | 01:21:14 | 01:20:42 | RES | ||
| 202 | 82 | Dov | Fox | M30-39 | 51 | 01:21:36 | 01:21:03 | RES | ||
| 203 | 60 | Carolyn | Dent | Westbury Harriers | 1 | F60+ | 1 | 01:21:48 | 01:21:32 | RES |
| 204 | 271 | Jierui | Wang | M30-39 | 52 | 01:22:15 | 01:21:59 | RES | ||
| 205 | 178 | Gareth | Morgan | M50-59 | 30 | 01:22:41 | 01:22:32 | RES | ||
| 206 | 208 | Benjamin | Podbury | M30-39 | 53 | 01:25:01 | 01:24:56 | RES | ||
| 207 | 31 | Ania | Ciolek | F40-49 | 17 | 01:25:02 | 01:24:56 | RES | ||
| 208 | 211 | Jordan | Quinn | Run for Kev | 1 | Senior Male | 24 | 01:25:19 | 01:24:51 | RES |
| 209 | 171 | Rowan | Hutchins | Senior Male | 25 | 01:25:19 | 01:24:52 | RES | ||
| 210 | 273 | Jules | Webber | Wickwar Wunners | 1 | F40-49 | 18 | 01:25:33 | 01:25:07 | RES |
| 211 | 224 | Claudia | Ryall | Wickwar Wunners | 2 | F40-49 | 19 | 01:25:34 | 01:25:07 | RES |
| 212 | 107 | Victoria | Hodge | F40-49 | 20 | 01:25:34 | 01:25:08 | RES | ||
| 213 | 149 | Stuart | Lloyd | M30-39 | 54 | 01:25:46 | 01:25:20 | RES | ||
| 214 | 186 | Matt | Needs | Lliswerry Runners | 4 | M30-39 | 55 | 01:26:10 | 01:25:50 | RES |
| 215 | 280 | Gwenan | Williams | F50-59 | 7 | 01:26:30 | 01:25:59 | RES | ||
| 216 | 118 | Eduard | Incze | Senior Male | 26 | 01:26:49 | 01:26:25 | RES | ||
| 217 | 114 | Katherine | Humphrey | Senior Female | 14 | 01:28:03 | 01:27:39 | RES | ||
| 218 | 110 | Peter | Horman | Ystrad Mynach Running Club | 1 | M30-39 | 56 | 01:28:23 | 01:27:53 | RES |
| 219 | 298 | Mandy | Davies | F40-49 | 21 | 01:28:46 | 01:28:25 | RES | ||
| 220 | 221 | Rhian | Robins | Senior Female | 15 | 01:29:17 | 01:29:05 | RES | ||
| 221 | 63 | Joana | Dodoc | Senior Female | 16 | 01:29:17 | 01:29:04 | RES | ||
| 222 | 243 | Esme | Stewart | Senior Female | 17 | 01:29:18 | 01:29:05 | RES | ||
| 223 | 297 | Nicole | Hashash | F30-39 | 15 | 01:30:57 | 01:30:36 | RES | ||
| 224 | 276 | Claire | Wellington | Tri Hard Harriers | 11 | F50-59 | 8 | 01:31:05 | 01:30:48 | RES |
| 225 | 64 | Carole | Doherty | F50-59 | 9 | 01:31:05 | 01:30:47 | RES | ||
| 226 | 303 | Chris | Purcell | M30-39 | 57 | 01:32:29 | 01:32:03 | RES | ||
| 227 | 17 | Bruce | Barnes | M40-49 | 41 | 01:32:50 | 01:32:23 | RES | ||
| 228 | 139 | Nicole | Lea | Senior Female | 18 | 01:33:01 | 00:00:00 | RES | ||
| 229 | 116 | Michael | Hurst | Pontyclun Road Runners | 2 | M30-39 | 58 | 01:33:39 | 01:33:10 | RES |
| 230 | 254 | Ben | Thomas | Senior Male | 27 | 01:34:07 | 01:33:52 | RES | ||
| 231 | 40 | Amy | Cox | F30-39 | 16 | 01:34:08 | 01:33:52 | RES | ||
| 232 | 131 | Mandy | Jones | F50-59 | 10 | 01:35:02 | 01:34:38 | RES | ||
| 233 | 129 | Delyth | Jones | F40-49 | 22 | 01:35:59 | 01:35:26 | RES | ||
| 234 | 117 | Samantha | Hyde | Ystrad runners | 1 | F40-49 | 23 | 01:36:00 | 00:00:00 | RES |
| 235 | 257 | Lisa | Timbrell | F40-49 | 24 | 01:41:54 | 01:41:28 | RES | ||
| 236 | 173 | Maria-luisa | Meredith | F50-59 | 11 | 01:42:09 | 01:41:42 | RES | ||
| 237 | 188 | Tracey | Newman | Les Croupiers Running Club | 2 | F50-59 | 12 | 01:47:59 | 01:47:38 | RES |
| 238 | 58 | Jade | Dawtry | F30-39 | 17 | 01:56:34 | 01:56:07 | RES | ||
| 239 | 141 | Keri | Lewis | Amman Valley Harriers | 1 | F50-59 | 13 | 02:00:31 | 01:59:59 | RES |
| 240 | 113 | Rebecca | Hughes | F30-39 | 18 | 02:01:31 | 02:01:17 | RES | ||
| 1 | 199 | Andrew | Palmer | M30-39 | 1 | 00:35:04 | 00:34:46 | DQ |