Overall Male
Pos Race Number Firstname Lastname Club Time
1 1022 Dylan Nazareth 00:42:33
2 343 Ross Jones Ebbw Vale Running Club 00:44:43
3 735 Jimmy Watkins Cardiff AAC 00:45:27
4 147 sam davies 00:45:32
5 242 Daniel Gruffydd 00:46:19
Overall Female
Pos Race Number Firstname Lastname Club Time
1 737 Laura Wright Cardiff AAC 00:46:54
2 562 Gemma Seaman Swansea Harriers 00:48:18
3 342 Rhian Jones Cardiff AAC 00:56:26
4 1029 Rebeccah Williams 00:56:34
5 688 hannah williams 00:56:48
Junior Male
Pos Race Number Firstname Lastname Club Time
1 1021 Felix Wagg 00:55:57
2 469 Morgan Owen 01:04:06
3 462 Alfie Osborne Cardiff AAC 01:08:32
4 463 Harry Osborne Cardiff AAC 01:08:36
5 392 Solomon Maghur 01:13:04
Junior Female
Pos Race Number Firstname Lastname Club Time
1 230 Sophie Gould 01:07:09
2 1023 Sali Goodwin 01:10:43
Senior Male
Pos Race Number Firstname Lastname Club Time
1 1022 Dylan Nazareth 00:42:33
2 343 Ross Jones Ebbw Vale Running Club 00:44:43
3 402 Rory McDermott Bromsgrove and Redditch 00:48:21
4 349 Thomas Kerr 00:51:37
5 733 Steffan Thomas Sarn Helen 00:51:54
Senior Female
Pos Race Number Firstname Lastname Club Time
1 737 Laura Wright Cardiff AAC 00:46:54
2 562 Gemma Seaman Swansea Harriers 00:48:18
3 342 Rhian Jones Cardiff AAC 00:56:26
4 688 hannah williams 00:56:48
5 747 Edyta Ryczek 00:58:17
M30-39
Pos Race Number Firstname Lastname Club Time
1 735 Jimmy Watkins Cardiff AAC 00:45:27
2 147 sam davies 00:45:32
3 242 Daniel Gruffydd 00:46:19
4 717 Chris Lewis 00:48:32
5 644 James Tugwell American Flyers 00:48:35
F30-39
Pos Race Number Firstname Lastname Club Time
1 34 Jade Bazylkiewicz 00:57:30
2 567 bethan shiers 00:58:02
3 615 Fiona Tatchell 00:58:39
4 659 Katie Wainwright 01:01:00
5 170 Sian Ebden 01:01:24
M40-49
Pos Race Number Firstname Lastname Club Time
1 721 Richard Munn 00:46:38
2 250 Brett Hannigan 00:49:14
3 334 Gareth Jones Pontypridd Roadents AC 00:49:54
4 448 Ian Nicholls 00:50:53
5 634 James Tombs James 00:51:06
F40-49
Pos Race Number Firstname Lastname Club Time
1 607 Ruth Sutton Pontypridd Roadents AC 00:57:13
2 351 Christine Kitchen 01:00:16
3 137 Heddus Davies 01:00:53
4 295 Dawn Howard 01:01:28
5 234 Michelle Greatrex 01:02:05
M50-59
Pos Race Number Firstname Lastname Club Time
1 277 John Hickman Caerphilly RC 00:53:33
2 651 Carl Urquhart Pont y Pwl Runnners 00:53:53
3 175 Wayne Edwards 00:57:13
4 399 Keith McAndrew Mudstacle 00:58:26
5 233 Stephen Gray 01:00:43
F50-59
Pos Race Number Firstname Lastname Club Time
1 1029 Rebeccah Williams 00:56:34
2 171 Ruth Edmunds 01:09:53
3 685 Christine Williams Triathlon Coaching Wales 01:14:45
4 731 Tracy Strydom Lliswerry Runners 01:17:35
5 248 Jill Hancock White Rocks 01:17:43
M60+
Pos Race Number Firstname Lastname Club Time
1 509 Kim Provis 01:06:47
2 202 David Foster Michelles Running Group 01:12:39
3 232 Tony Grandon Outdoor Fitness 01:13:54
4 547 Paul Rogers 01:14:02
5 1019 Lon Morgan 01:20:07
F60+
Pos Race Number Firstname Lastname Club Time
1 113 Kay Cottrell Vegan Runners uk 01:19:10
2 198 Lesley Fitzgerald 01:19:21
3 359 Kay Lawless Pontyclun Road Runners 01:29:20
Club Male
Pos Race Number Firstname Lastname Category Club Time [Pos]
1 735 Jimmy Watkins M30-39 CARDIFF AAC 00:45:27 [3]
1 462 Alfie Osborne Junior Male CARDIFF AAC 01:08:32 [216]
1 463 Harry Osborne Junior Male CARDIFF AAC 01:08:36 [218]
2 529 luke reger Senior Male 1RHA 00:56:12 [48]
2 178 Geraint English Senior Male 1RHA 01:00:03 [93]
2 719 James Lineker Senior Male 1RHA 01:35:22 [479]
3 327 Alun Jones M50-59 PONTYPOOL PHOENIX RUNNERS 01:06:44 [196]
4 700 steve witcombe M40-49 PONTYPOOL PHOENIX RUNNERS 01:19:05 [366]
4 223 Ron Godfrey M50-59 PONTYPOOL PHOENIX RUNNERS 01:24:08 [410]
Club Female
Club Pos Race Number Firstname Lastname Category Club Time [Pos]
1 91 Faye Chamberlain F40-49 CANTON CHARGERS 01:12:54 [288]
1 115 Daphna Coulson F30-39 CANTON CHARGERS 01:15:59 [333]
1 320 Lyndsey Jenkins F30-39 CANTON CHARGERS 01:22:27 [399]
2 594 Lara Stevens F30-39 WOMEN RUNNING PENARTH 01:21:37 [393]
2 362 Susan Lazarus F50-59 WOMEN RUNNING PENARTH 01:25:44 [424]
2 663 Karen Warlow F50-59 WOMEN RUNNING PENARTH 01:25:44 [425]