| Race No | Firstname | Lastname |
Club |
|---|
| 302 | Peter | Higgins | |
| 303 | Rachel | Higginson | Les croupiers |
| 304 | Stuart | Hignell | Major Milers Running Club |
| 305 | Jaime | Hindle | |
| 306 | Kate | Hoad | |
| 307 | Samantha | Hodges | |
| 308 | Andrew | Hole | |
| 309 | Janet | Holmes | Les Croupiers RC |
| 310 | Richard | Holmes | Les Croupiers RC |
| 311 | Lara | Hooper | 3M Gorseinon RR |
| 312 | Dawn | Hopkins | Cwm Ogwr Running Club |
| 313 | Rachel | Hopkins | Yr Hen Blwyf |
| 314 | Vicki | Hopkins | Yr Hen Blwyf |
| 315 | Claire | Hoskinson | |
| 316 | Stephen | Houghton | Caerleon Running Club |
| 317 | Kate | Hovers | Brecon Triathlon |
| 318 | Jeffrey | Howell | |
| 319 | Paul | Howells | |
| 320 | SIONED | HOWELLS | |
| 321 | Paul | Hubbard | CDF Runners |
| 322 | Claire | Hughes | |
| 323 | Dylan | Hughes | |
| 324 | Julian | hughes | |
| 325 | Michael | Hughes | Unattached |
| 326 | Mike | Hughes | |
| 327 | Tracey | Hughes-Jenkins | |
| 328 | Sharon | Hulbert | |
| 329 | Louise | Hunt | Penarth and Dinas Runners |
| 330 | Michelle | hunt | |
| 331 | Jamie | Hurford | |
| 332 | Martin | Hurford | |
| 333 | Leighanne | Hurley | |
| 334 | Andrea | Hurman | Penarth and Dinas Runners |
| 335 | Isabella | Hutchins | |
| 336 | NEIL | Irvine | |
| 337 | Tracey | Issott | N/A |
| 338 | Cheryl | Jackson | Diva Sport |
| 339 | Richard | Jackson-Hookins | Penarth and Dinas Runners |
| 340 | Daniel | James | Run4all Neath |
| 341 | Julie | James | |
| 342 | Lisa | James | |
| 343 | mark | james | |
| 344 | Rhian | James | Yr Hen Blwyf - The Old Parish |
| 345 | Stuart | James | Team Raven |
| 346 | Tania | James Price | Pontypool and district |
| 347 | Sarah | Jaques | None |
| 348 | David | Jasper | |
| 349 | Annie | Jenkins | Run Diva Run |
| 350 | Owen | Jenkins | |
| 351 | rhos | jenkins | Rundivarun |
| 352 | Wendy | Jenkins | Port Talbot harriers |
| 354 | Carl | Jeremiah | |
| 355 | Tracy | Jermin | |
| 356 | Alun | Job | |
| 357 | Cat | Johnson | RunDivaRun |
| 358 | Daniel | Johnson | Aberystwyth AC |
| 359 | Faye | Johnson | Pont-y-Pwl and District Runners |
| 360 | Ali | Jones | |
| 361 | Alun | Jones | Pontypwl |
| 362 | Andrew | Jones | |
| 363 | Catherine | Jones | Beafit |
| 364 | Damian | Jones | |
| 365 | Darren | Jones | |
| 366 | Eleanor | Jones | |
| 367 | Gareth | Jones | |
| 368 | Gary | Jones | |
| 369 | Gemma | Jones | Clwb rhedeg pontardawe running club |
| 370 | Heather | Jones | |
| 371 | James | Jones | non |
| 372 | John | Jones | N/A |
| 373 | Katie | Jones | |
| 374 | Layton Paul | Jones | Fuddy Muckers |
| 375 | Lucy | Jones | Paul Popham Running Club |
| 376 | Lynne | Jones | |
| 377 | Mark | Jones | |
| 378 | Nathan | Jones | |
| 379 | Paul | Jones | |
| 380 | Paul | Jones | |
| 381 | Rhodri | Jones | |
| 382 | Rhys | Jones | |
| 383 | Simon | Jones | Major Milers |
| 384 | Simone | Jones | Halloween athletics |
| 385 | Thomas | Jones | |
| 386 | Viv | Jones | Sospan Road Runners |
| 387 | Paul | Jurkiewicz | |
| 388 | Paula | Kennedy | AT Run |
| 389 | Sorcha | Kennedy | Cr@p Tri |
| 390 | Robert | Kestin | |
| 391 | Erika | Kido | |
| 392 | Alan | King | None |
| 393 | Elinor | King | Paul Popham Running Club |
| 394 | Claire | Knight | |
| 395 | Tom | Lambert | K2 Gym |
| 396 | Jennifer | Lapsins | |
| 397 | Claire | Lawler | Old Parish Maesteg |
| 398 | Helen | Lawley | |
| 399 | Emma | Leach | |
| 400 | Sharon | Leech | carmarthen harriers |
| 401 | Charlotte | Leigh | Caerleon RC |
| 402 | Angela | Lewis | Ponrtypridd roadents ac |