Full Race Results

Position	Race No	Firstname	Lastname	Club	Club Pos	Category	Cat Pos	Run 1	Run 1 Pos	T1	T1 Pos	Bike	Bike Pos	T2	T2 Pos	Run 2	Run 2 Pos	Time	Status
1	692	David	Cole	DCTRIATHLON	1	M30-39	1	00:15:36	1	00:00:34	2	00:47:15	5	00:00:39	28	00:18:34	4	01:22:38	RES
2	509	Stephen	Rowlands	Carmarthen tri club	1	M40-49	1	00:16:11	3	00:00:38	7	00:49:09	8	00:00:36	20	00:19:04	7	01:25:38	RES
3	293	William	James	@trilloydi	1	M30-39	2	00:17:25	7	00:00:41	10	00:48:43	7	00:00:42	37	00:19:25	9	01:26:56	RES
4	87	Nick	Butler	Caerphilly Triers	1	M40-49	2	00:16:38	5	00:00:49	24	00:50:27	9	00:00:40	31	00:19:12	8	01:27:46	RES
5	630	Robin	Woods	Brecon Tri	1	M40-49	3	00:16:09	2	00:01:16	101	00:50:43	11	00:00:48	62	00:18:57	5	01:27:53	RES
6	603	Ben	Williams			Senior Male	1	00:17:49	13	00:00:59	48	00:47:59	6	00:00:34	18	00:20:52	16	01:28:13	RES
7	51	Matt	Blue	Carmarthen Triathlon Club	1	M40-49	4	00:18:57	32	00:00:46	16	00:46:52	4	00:00:37	23	00:21:35	29	01:28:47	RES
8	203	Jordan	Figoni	ATAC	1	Senior Male	2	00:16:24	4	00:00:54	33	00:51:59	18	00:00:43	44	00:19:41	10	01:29:41	RES
9	206	John	Fitzpatrick			M40-49	5	00:17:47	12	00:00:37	5	00:51:35	16	00:00:42	36	00:19:56	11	01:30:37	RES
10	460	Joe	Prichard			M30-39	3	00:17:07	6	00:00:57	40	02:19:12	309	-01:26:19	3	00:20:03	12	01:31:00	RES
11	598	Daniel	Whaites	NEWT - Newport & East Wales Triathlon	1	M30-39	4	00:18:48	28	00:00:30	1	00:51:36	17	00:00:32	16	00:20:56	17	01:32:22	RES
12	211	Christopher	Francis	Carmarthen triathlon club	2	M30-39	5	00:17:40	11	00:00:54	34	00:52:27	21	00:00:53	84	00:20:32	13	01:32:26	RES
13	207	Adam	Floyd			M40-49	6	00:18:19	22	00:01:02	60	00:51:22	14	00:00:30	15	00:21:34	27	01:32:47	RES
14	100	Dave	Coates	Team Watt	1	M40-49	7	00:18:15	17	00:00:47	18	00:52:05	19	00:00:34	17	00:21:08	21	01:32:49	RES
15	46	Wayne	Beynon			M40-49	8	00:18:04	15	00:00:43	11	00:52:11	20	00:00:40	30	00:21:27	25	01:33:05	RES
16	273	Owen	Howells	Carmarthen Triathlon Club	3	M30-39	6	00:18:16	18	00:01:07	68	00:51:17	13	00:00:42	39	00:22:00	34	01:33:22	RES
17	631	Rhodri	Workman			Senior Male	3	00:18:01	14	00:01:17	107	00:54:46	40	00:00:44	50	00:18:57	6	01:33:45	RES
18	358	Richard	Landon	CSCG	1	M40-49	9	00:17:28	8	00:00:46	15	00:54:17	34	00:00:41	34	00:20:38	15	01:33:50	RES
19	426	Gethin	Parham			M40-49	10	00:18:24	23	00:00:37	4	00:52:52	23	00:00:53	87	00:21:12	22	01:33:58	RES
20	363	Conrad	Lawson	Hereford Triathlon Club	1	M40-49	11	00:19:16	37	00:00:51	29	00:50:35	10	00:00:37	24	00:22:46	43	01:34:05	RES
21	321	Guto	Jones	DCTriathlon	2	Senior Male	4	00:19:02	33	00:00:38	8	00:53:01	24	00:00:39	29	00:21:02	20	01:34:22	RES
22	385	Kirk	matthews	Clwb seiclo cwm gwendraeth	1	M30-39	7	00:18:18	20	00:01:02	62	00:53:20	26	00:00:44	49	00:21:24	24	01:34:48	RES
23	624	shane	williams	AGILIS	1	M40-49	12	00:19:29	40	00:00:40	9	00:51:33	15	00:00:41	32	00:22:39	42	01:35:02	RES
24	556	David	Thomas	Rhondda Triathlon Club	1	M40-49	13	00:18:48	29	00:01:11	79	01:33:24	295	-00:39:47	8	00:21:57	33	01:35:33	RES
25	280	Simon	Humphry			M30-39	8	00:17:31	10	00:00:49	26	00:55:31	51	00:00:47	60	00:21:00	18	01:35:38	RES
26	78	Chris	Brwon			M30-39	9	00:18:17	19	00:00:43	12	00:54:28	36	00:00:44	48	00:21:41	31	01:35:53	RES
27	185	Gareth	Evans			M30-39	10	00:19:30	41	00:01:30	150	00:51:14	12	00:00:56	99	00:23:03	51	01:36:13	RES
28	387	Stuart	Matthews			M30-39	11	00:18:19	21	00:01:08	71	00:54:35	38	00:00:47	61	00:21:34	28	01:36:23	RES
29	170	Lee	Jefferson	ATG Merthyr	1	M40-49	14	00:19:04	34	00:00:53	31	00:53:05	25	00:00:43	43	00:22:47	44	01:36:32	RES
30	328	Owen	Jones	Emlyn runners	1	M50-59	1	00:18:27	24	00:01:30	152	00:54:21	35	00:01:04	126	00:21:56	32	01:37:18	RES
31	365	Adam	Levy			M30-39	12	00:18:51	31	00:01:22	127	00:54:35	37	00:01:10	157	00:21:22	23	01:37:20	RES
32	586	Lee	Walters	Merthyr Tri club	1	M40-49	15	00:18:31	25	00:00:57	39	00:55:29	49	00:00:53	81	00:22:08	36	01:37:58	RES
33	455	Steve	Plumb	Carmarthen Triathlon Club	4	M40-49	16	00:18:50	30	00:01:11	78	00:55:18	46	00:00:43	42	00:22:10	37	01:38:12	RES
34	451	James	Pilling			M30-39	13	00:21:03	69	00:00:48	19	00:53:26	27	00:00:41	35	00:22:56	48	01:38:54	RES
35	144	Martin	Davies	Carmarthen Tri Club	2	M40-49	17	00:20:59	65	00:01:00	52	00:52:39	22	00:00:41	33	00:24:01	72	01:39:20	RES
36	169	jim	Dilks	tenby penguins	1	M40-49	18	00:19:28	39	00:01:18	111	00:54:40	39	00:01:05	131	00:22:55	47	01:39:26	RES
37	420	Marc	Oakley			M30-39	14	00:19:35	42	00:01:08	73	00:55:52	59	00:00:47	58	00:22:18	38	01:39:40	RES
38	268	James	Hopkins	BADTRI	1	M40-49	19	00:19:45	43	00:00:49	22	00:55:51	58	00:00:55	89	00:23:01	50	01:40:21	RES
39	447	Scott	Phillips	Dc Triathlon	1	Senior Male	5	00:19:57	46	00:01:01	58	00:56:04	60	00:00:36	21	00:23:20	58	01:40:58	RES
40	346	Riki	Karaka	U tri	1	M40-49	20	00:20:02	47	00:01:33	159	00:55:10	43	00:00:57	100	00:23:27	59	01:41:09	RES
41	607	Eirian	Williams			Senior Male	6	00:19:11	36	00:01:05	66	00:58:25	74	00:00:46	53	00:22:03	35	01:41:30	RES
42	467	Matthew	Rayson	Clwb Seiclo Cwm Gwendraeth	2	M40-49	21	00:19:55	45	00:01:18	114	00:54:48	41	00:01:19	186	00:24:30	82	01:41:50	RES
43	38	Luc	beguet	Caerphilly Tri-ers	1	M30-39	15	00:18:44	27	00:00:45	14	00:58:53	83	00:00:43	46	00:22:52	46	01:41:57	RES
44	410	Owain	Morris			M30-39	16	00:22:39	121	00:02:07	230	01:01:42	127	00:01:26	207	00:14:09	2	01:42:03	RES
45	525	Kevin	Simpson-John			M30-39	17	00:21:23	79	00:00:53	32	00:54:13	33	00:00:46	55	00:24:48	87	01:42:03	RES
46	587	Stephanie	Waring	Tenby Aces	1	F40-49	1	00:20:47	61	00:01:21	121	00:56:18	62	00:01:11	161	00:22:27	40	01:42:04	RES
47	12	Gareth	Armstrong	Tri HQ	1	Senior Male	7	00:21:42	92	00:01:14	93	00:55:09	42	00:01:02	119	00:23:06	53	01:42:13	RES
48	287	Brian	James	ATAC	2	M40-49	22	00:21:40	90	00:01:24	132	00:53:28	28	00:00:54	88	00:25:03	92	01:42:29	RES
49	5	Brian	Andrew	Bideford aac	1	M30-39	18	00:20:24	51	00:00:59	49	00:56:36	66	00:00:45	51	00:23:49	65	01:42:33	RES
50	30	Jamie	Barton			M30-39	19	00:21:21	77	00:00:49	25	00:53:57	30	00:00:47	57	00:25:40	103	01:42:34	RES
51	698	Huw	Lewis			Senior Male	8	00:18:38	26	00:00:50	27	01:01:12	121	00:00:30	14	00:21:38	30	01:42:48	RES
52	336	Sion	Jones	Botanic Trail Runners	1	M30-39	20	00:19:07	35	00:01:08	72	01:00:06	101	00:01:08	143	00:21:29	26	01:42:58	RES
53	432	Emma	Palfrey	Ystwyth CC	1	F30-39	1	00:20:49	63	00:00:43	13	00:57:16	68	00:00:42	40	00:23:30	60	01:43:00	RES
54	411	Rhodri	Morris			M40-49	23	00:18:10	16	00:01:28	144	01:01:19	122	00:01:10	156	00:21:01	19	01:43:08	RES
55	82	Paul	Bunyan	Tinworks tri	1	M40-49	24	00:21:35	85	00:01:17	106	00:55:39	54	00:01:09	153	00:23:55	67	01:43:35	RES
56	215	Toby	Fyfe			M30-39	21	00:21:44	94	00:01:38	172	00:55:38	53	00:01:08	148	00:23:46	64	01:43:54	RES
57	127	Craig	Davies	Celtic Tri	1	M40-49	25	00:21:04	70	00:01:26	139	00:55:15	45	00:01:26	205	00:24:47	85	01:43:58	RES
58	122	Andrew	Davies	Pencoed Tri	1	M30-39	22	00:21:55	99	00:00:59	46	00:56:17	61	00:00:56	95	00:24:09	76	01:44:16	RES
59	583	Dafydd	Walters	Carmarthen Triathlon Club	5	M30-39	23	00:20:49	62	00:01:09	75	00:57:54	72	00:00:56	94	00:23:45	63	01:44:33	RES
60	627	Joseph	Witts			Senior Male	9	00:19:24	38	00:01:46	191	00:57:53	71	00:01:04	125	00:24:27	81	01:44:34	RES
61	470	Aled	Rees			M30-39	24	00:21:47	97	00:00:59	45	01:40:26	301	-00:45:17	6	00:26:53	140	01:44:48	RES
62	628	jason	Woodruff	Carmarthen	1	M50-59	2	00:21:46	96	00:01:03	65	00:56:30	63	00:00:52	77	00:24:47	86	01:44:58	RES
63	580	Jimmy	Walker			Senior Male	10	00:21:02	68	00:02:12	242	00:55:25	47	00:01:14	168	00:25:09	93	01:45:02	RES
64	306	Aron	Jones	3M Gorseinon Road Runners	1	M30-39	25	00:20:20	49	00:01:07	69	00:59:14	88	00:00:49	69	00:23:50	66	01:45:20	RES
65	616	Llyr	Williams			M30-39	26	00:22:28	115	00:01:31	153	00:54:12	32	00:01:16	174	00:26:03	112	01:45:30	RES
66	179	David	Edwards			M30-39	27	00:22:25	112	00:01:37	170	00:54:08	31	00:01:17	177	00:26:12	123	01:45:39	RES
67	37	Marc	Beasley	Narberth Nobblers	1	M30-39	28	00:20:18	48	00:01:33	157	00:58:30	77	00:02:07	274	00:23:13	55	01:45:41	RES
68	85	Christopher	Burgess			M30-39	29	00:20:46	60	00:01:16	104	00:58:40	79	00:01:06	135	00:23:59	70	01:45:47	RES
69	299	Samuel	Jenkins	CArmarthen Triathlon Club	6	M30-39	30	00:21:42	93	00:01:46	188	00:55:31	50	00:00:59	111	00:25:58	110	01:45:56	RES
70	590	Andrew Lea	Watkins	Porthcawl Triathlon Club	1	M30-39	31	00:22:06	102	00:01:12	82	00:53:46	29	00:01:42	240	00:27:11	150	01:45:57	RES
71	3	Mark	Alexander	Mark Alexander	1	M40-49	26	00:22:44	122	00:01:13	86	00:55:33	52	00:01:12	162	00:25:23	96	01:46:05	RES
72	297	Richard	Jenkins	Ufit	1	M50-59	3	00:22:06	101	00:01:24	133	00:55:28	48	00:01:18	181	00:26:05	114	01:46:21	RES
73	488	Shaine	Regan	Torfaen	1	M50-59	4	00:20:27	53	00:01:20	117	00:59:18	91	00:01:21	191	00:23:58	68	01:46:24	RES
74	559	Kath	Thomas			F50-59	1	00:23:08	133	00:00:48	21	00:55:12	44	00:00:58	107	00:26:33	127	01:46:39	RES
75	145	Michael	Davies	Carmarthen tri	1	M40-49	27	00:22:13	105	00:01:12	84	00:55:51	57	00:00:58	105	00:26:28	126	01:46:42	RES
76	517	Simon	Scurrell	Trots	1	M40-49	28	00:21:22	78	00:02:03	223	00:57:46	70	00:01:29	219	00:24:07	73	01:46:47	RES
77	571	Craig	Tindal	Team Beut	1	M30-39	32	00:22:12	104	00:02:34	270	01:07:04	187	00:02:05	273	00:12:55	1	01:46:50	RES
78	309	Bethan	Jones			F30-39	2	00:20:34	54	00:01:20	118	01:00:29	109	00:00:52	79	00:23:37	62	01:46:52	RES
79	167	Kevin	Dean	Pembrokeshire Triathlon Club	1	M40-49	29	00:21:02	67	00:01:26	140	00:59:47	94	00:00:49	65	00:23:59	69	01:47:03	RES
80	204	Jonathan	Fisher-Black			M30-39	33	00:21:32	84	00:01:37	169	00:55:46	56	00:01:39	235	00:26:37	129	01:47:11	RES
81	29	Colin	Barrett	Tenby Aces	2	M40-49	30	00:22:27	113	00:01:18	108	00:56:35	65	00:00:49	66	00:26:10	119	01:47:19	RES
82	271	Craig	Howells			M50-59	5	00:20:34	56	00:00:56	38	00:59:40	93	00:00:48	63	00:25:31	101	01:47:29	RES
83	36	Matthew	Beamish			M30-39	34	00:21:26	81	00:01:43	183	00:55:46	55	00:01:23	200	00:27:13	151	01:47:31	RES
84	478	Patrick	Rees	None	1	M50-59	6	00:21:00	66	00:01:21	124	00:58:20	73	00:00:52	78	00:26:06	115	01:47:39	RES
85	88	Ffion	Caines			Senior Female	1	00:22:32	120	00:01:01	57	00:57:23	69	00:00:45	52	00:26:03	113	01:47:44	RES
86	417	Tristan	Noar			M40-49	31	00:22:19	108	00:01:26	138	01:00:08	102	00:01:05	128	00:22:58	49	01:47:56	RES
87	311	Carwyn	Jones	Tri Potential	1	M30-39	35	00:22:21	109	00:01:47	196	00:58:40	80	00:00:59	109	00:24:26	80	01:48:13	RES
88	686	David	Jones			M40-49	32	00:17:30	9	00:01:57	214	01:07:06	188	00:01:15	170	00:20:37	14	01:48:25	RES
89	494	Brian	Roberts	Pembrokeshire triathlon club	2	M40-49	33	00:21:06	71	00:01:21	125	00:59:54	98	00:00:42	38	00:25:29	100	01:48:32	RES
90	222	Matthew	Goodman			Senior Male	11	00:21:25	80	00:01:44	184	00:59:06	87	00:01:18	185	00:25:01	90	01:48:34	RES
91	284	Pippa	Inderwick			Senior Female	2	00:21:48	98	00:01:01	53	01:02:00	133	00:00:39	27	00:23:11	54	01:48:39	RES
92	154	Richard	Davies			M40-49	34	00:21:38	87	00:01:20	116	01:00:42	110	00:00:57	101	00:24:09	75	01:48:46	RES
93	84	Mark	Burchell	Griffithstown Harriers	1	M40-49	35	00:22:31	118	00:02:01	220	00:59:15	90	00:01:09	154	00:24:00	71	01:48:56	RES
94	492	Tegid Sion	Richards			Senior Male	12	00:20:21	50	00:01:44	186	01:03:42	155	00:01:04	127	00:22:28	41	01:49:19	RES
95	535	Dewi	Snelson	Trots	2	M40-49	36	00:20:26	52	00:00:59	47	01:03:46	156	00:01:02	115	00:23:06	52	01:49:19	RES
96	465	Duncan	Purves			Senior Male	13	00:21:15	74	00:01:30	151	00:59:52	97	00:01:32	225	00:25:14	95	01:49:23	RES
97	98	russell	clarke			M30-39	36	00:21:35	86	00:01:55	208	01:00:22	106	00:01:19	187	00:24:19	78	01:49:30	RES
98	441	Wesley	Pearson	SWYD Tri	1	M50-59	7	00:22:28	116	00:01:29	146	00:58:27	76	00:01:32	226	00:26:07	117	01:50:03	RES
99	94	Benjamin	Cauldwell			M30-39	37	00:24:32	173	00:00:46	17	00:56:57	67	00:00:43	41	00:27:09	148	01:50:07	RES
100	690	Owain	Jones	Porthcawl Runners	1	M30-39	38	00:21:32	83	00:01:15	96	01:01:56	132	00:00:49	67	00:24:52	89	01:50:24	RES
101	596	Ben	Western			M30-39	39	00:21:40	89	00:01:15	99	01:02:19	141	00:00:58	108	00:24:15	77	01:50:27	RES
102	424	Kai	peake			M30-39	40	00:23:34	147	00:01:36	167	01:00:12	103	00:01:00	112	00:24:38	83	01:51:00	RES
103	134	Hefyn	Davies			M40-49	37	00:23:53	158	00:01:16	103	00:58:26	75	00:00:55	93	00:26:41	130	01:51:11	RES
104	459	Martin	Price	Carmarthen tri club	3	M30-39	41	00:21:20	75	00:01:13	85	01:02:02	136	00:00:58	106	00:25:43	105	01:51:16	RES
105	301	Thomas	Jenkins			Senior Male	14	00:21:41	91	00:01:50	200	01:03:39	153	00:00:53	85	00:23:19	57	01:51:22	RES
106	600	Aled	williams			M30-39	42	00:21:31	82	00:01:25	135	01:50:46	306	-00:45:51	5	00:23:35	61	01:51:26	RES
107	43	Aled	Beynon	TRCC	1	M40-49	38	00:23:08	132	00:01:09	76	00:59:29	92	00:01:08	145	00:27:05	147	01:51:59	RES
108	225	raeanna	grainger	Pen y bont Tri club	1	F30-39	3	00:23:11	135	00:00:58	42	01:01:04	115	00:00:48	64	00:26:08	118	01:52:09	RES
109	317	Edward	Jones	Brechfa Mtb	1	M40-49	39	00:22:56	127	00:03:22	287	00:58:50	82	00:02:26	289	00:25:02	91	01:52:36	RES
110	349	Elinor	keetch	Pontyclun road runners	1	F40-49	2	00:22:31	117	00:00:59	44	01:05:26	174	00:00:51	76	00:22:50	45	01:52:37	RES
111	380	James	Manson			M30-39	43	00:22:27	114	00:01:20	120	01:01:48	129	00:01:37	234	00:25:26	99	01:52:38	RES
112	574	Lloyd	Treharne	Ferry flatliners	1	M40-49	40	00:22:31	119	00:01:33	158	01:01:00	113	00:01:32	224	00:27:00	144	01:53:36	RES
113	156	Rose	Davies	Cardiff Triathlon Club	1	F40-49	3	00:25:35	190	00:01:32	155	00:58:53	84	00:01:17	178	00:26:20	125	01:53:37	RES
114	439	James	Pearce	Lliswerry Runners	1	M40-49	41	00:20:42	59	00:02:07	233	01:06:34	181	00:01:55	259	00:22:22	39	01:53:40	RES
115	599	stephan	wilcox	port talbot wheelers	1	M60+	1	00:23:12	136	00:01:48	197	01:00:03	99	00:01:50	250	00:26:53	142	01:53:46	RES
116	212	Jason	Freeman			M50-59	8	00:23:05	131	00:02:32	268	00:59:15	89	00:01:29	217	00:27:30	158	01:53:51	RES
117	544	Lewis	Stephens	Cardiff Triathletes	1	M30-39	44	00:23:25	141	00:00:48	20	01:01:06	117	00:00:49	68	00:27:45	164	01:53:53	RES
118	468	Iwan	Read	Unafiliated	1	Senior Male	15	00:19:54	44	00:00:37	6	01:04:03	160	00:00:37	22	00:28:49	187	01:54:00	RES
119	74	jamie	brothers			M40-49	42	00:24:19	168	00:00:58	43	00:58:50	81	00:00:46	56	00:29:14	194	01:54:07	RES
120	576	Martin	Twigg			M30-39	45	00:23:43	154	00:01:32	154	01:03:11	148	00:00:53	80	00:24:52	88	01:54:11	RES
121	695	Nathan	Lewis			M30-39	46	00:28:06	255	00:02:34	271	00:56:31	64	00:01:02	118	00:26:02	111	01:54:15	RES
122	592	Chris	Watts			Senior Male	16	00:22:50	126	00:01:35	163	01:02:22	142	00:01:26	208	00:26:06	116	01:54:19	RES
123	226	Darren	Grande	Merthyr Tri Club	2	M40-49	43	00:23:37	149	00:01:48	198	01:01:29	124	00:01:16	175	00:26:10	120	01:54:20	RES
124	270	Ashley	Howard			M30-39	47	00:23:38	150	00:00:55	36	01:02:18	140	00:00:47	59	00:26:53	141	01:54:31	RES
125	89	Neil	Calucag			M40-49	44	00:20:34	55	00:01:18	109	01:04:38	167	00:00:53	83	00:27:10	149	01:54:33	RES
126	246	Shirley	Hayden			F50-59	2	00:24:08	164	00:02:00	216	00:59:49	96	00:01:14	167	00:27:25	156	01:54:36	RES
127	557	David	Thomas	Serpentine Running Club	1	M50-59	9	00:23:48	156	00:01:14	92	01:00:16	104	00:01:29	216	00:27:52	167	01:54:39	RES
128	276	Jon	Hughes	Team Oxygenaddict	1	M50-59	10	00:24:47	182	00:01:37	168	00:59:05	86	00:01:37	233	00:27:34	160	01:54:40	RES
129	19	Richard	Axford			M30-39	48	00:23:17	138	00:01:46	192	01:38:27	300	-00:34:29	10	00:25:40	104	01:54:41	RES
130	288	Gareth	James			M30-39	49	00:24:12	167	00:01:36	166	01:01:47	128	00:01:13	164	00:26:10	121	01:54:58	RES
131	1	Eric	Meighan			M50-59	11	00:21:44	95	00:01:51	204	01:04:27	165	00:01:02	120	00:25:55	108	01:54:59	RES
132	612	Jane	Williams	Cardigan	1	F40-49	4	00:22:07	103	00:01:14	94	01:05:22	173	00:01:08	146	00:25:11	94	01:55:02	RES
133	31	Natasha	Barton			F30-39	4	00:22:25	110	00:00:50	28	01:03:40	154	00:00:50	71	00:27:24	155	01:55:09	RES
134	175	Gareth	Edmondson	DC Triathlon	2	M40-49	45	00:23:31	146	00:01:40	177	01:02:27	144	00:00:59	110	00:26:44	132	01:55:21	RES
135	66	Tobias	Brace			M30-39	50	00:24:30	171	00:01:12	83	01:02:01	134	00:00:56	96	00:26:45	133	01:55:24	RES
136	326	Martin	Jones	Carmarthen triathlon club	7	M40-49	46	00:23:40	152	00:02:28	266	01:00:27	107	00:02:00	265	00:26:50	137	01:55:25	RES
137	481	Sion	Rees			M40-49	47	00:23:11	134	00:01:34	162	01:01:01	114	00:01:32	223	00:28:13	173	01:55:31	RES
138	232	Lee	Griffiths	Dragon Tri	1	M40-49	48	00:21:08	73	00:01:39	174	01:07:30	190	00:01:11	158	00:24:08	74	01:55:36	RES
139	379	Wayne	Maliphant	Clwb Seiclo Cwm Gwendraeth	3	M30-39	51	00:24:46	181	00:01:30	149	01:01:08	119	00:00:51	75	00:27:22	153	01:55:37	RES
140	231	laura	Griffiths			F30-39	5	00:23:02	130	00:01:00	51	01:04:46	168	00:00:43	45	00:26:11	122	01:55:42	RES
141	241	Ruth	HARRIS			F60+	1	00:24:21	169	00:01:29	147	01:01:41	126	00:01:18	183	00:27:04	146	01:55:53	RES
142	149	Rachael	Davies	Cardiff Triathlon Club	2	F40-49	5	00:24:23	170	00:01:29	148	01:02:01	135	00:01:21	192	00:26:51	139	01:56:05	RES
143	76	Kezia	Brown			Senior Female	3	00:23:18	139	00:02:14	248	01:03:22	149	00:01:23	199	00:25:57	109	01:56:14	RES
144	56	Alistair	Bowen			M50-59	12	00:22:46	123	00:01:45	187	01:07:44	192	00:00:53	86	00:23:17	56	01:56:25	RES
145	585	Dylan	Walters	MAWWFIRE	1	M50-59	13	00:26:49	224	00:01:15	98	01:00:04	100	00:01:06	136	00:27:29	157	01:56:43	RES
146	217	Michael	Gallagher			M30-39	52	00:23:25	143	00:00:56	37	01:03:07	147	00:00:55	91	00:28:30	179	01:56:53	RES
147	99	Craig	Colborne	Team NFT	1	M40-49	49	00:25:43	195	00:01:12	81	00:58:34	78	00:00:50	72	00:30:40	223	01:56:59	RES
148	688	Steven	Phillips	Carmarthen triathlon club	8	M40-49	50	00:22:16	106	00:01:25	137	01:01:50	130	00:01:28	213	00:30:30	221	01:57:29	RES
149	289	mark	james	Recovery lab Triathlon Club	1	M40-49	51	00:22:02	100	00:01:24	131	01:06:34	180	00:01:02	121	00:26:36	128	01:57:38	RES
150	182	Alastair	Evans	Clwb seiclo cwm gwendraeth	4	M40-49	52	00:24:35	176	00:01:23	130	01:00:54	112	00:01:26	209	00:29:28	199	01:57:46	RES
151	553	Thomas	Taylor			M40-49	53	00:24:11	166	00:02:07	231	01:02:17	139	00:01:57	262	00:27:30	159	01:58:02	RES
152	180	Sion	Edwards			Senior Male	17	00:22:18	107	00:01:21	126	01:06:46	182	00:00:58	104	00:26:50	138	01:58:13	RES
153	340	Trevor	Jones			M30-39	53	00:26:15	212	00:01:25	136	01:01:07	118	00:01:08	144	00:28:21	177	01:58:16	RES
154	163	Thea	Davies	Team Cemais	1	F30-39	6	00:24:39	177	00:01:24	134	01:04:19	164	00:01:09	151	00:26:49	136	01:58:20	RES
155	28	Cai	Barnaby			Senior Male	18	00:23:13	137	00:02:09	238	01:02:15	138	00:01:09	149	00:29:48	203	01:58:34	RES
156	545	Martin	Stevenson			M30-39	54	00:24:33	174	00:01:22	128	01:04:05	162	00:01:20	188	00:27:23	154	01:58:43	RES
157	440	Luke	Pearson	SWYD Tri	2	M30-39	55	00:20:58	64	00:01:27	142	01:09:46	210	00:00:56	98	00:25:43	106	01:58:50	RES
158	176	Alexander	Lewis	Kingswood Tri Club (Bristol)	1	Senior Male	19	00:22:57	128	00:02:39	272	01:43:54	304	-00:37:24	9	00:26:46	134	01:58:52	RES
159	146	Neil	Davies			M30-39	56	00:27:10	227	00:01:13	88	01:00:28	108	00:00:55	92	00:29:10	190	01:58:56	RES
160	73	Neil	Brierley	White Rock Triathletes	1	M40-49	54	00:25:51	201	00:02:00	217	01:01:22	123	00:01:05	132	00:28:42	182	01:59:00	RES
161	334	Sarah	Jones			F40-49	6	00:24:43	179	00:03:46	297	01:00:17	105	00:02:08	275	00:28:09	171	01:59:03	RES
162	325	Lyn	Jones			M50-59	14	00:24:45	180	00:02:05	227	01:01:55	131	00:01:23	195	00:29:16	195	01:59:24	RES
163	291	Robert	Kinsey			M50-59	15	00:23:25	142	00:01:40	178	01:07:55	195	00:01:03	123	00:25:23	97	01:59:26	RES
164	343	Clive	Higgs	Harlech Tri Club	1	M50-59	16	00:22:59	129	00:02:20	257	01:03:06	146	00:01:41	237	00:29:27	198	01:59:33	RES
165	483	Steven	Rees	Carmarthen triathlon club	9	M40-49	55	00:23:40	151	00:01:27	141	01:05:03	171	00:01:21	193	00:28:02	170	01:59:33	RES
166	75	Alex	Brown			F30-39	7	00:22:47	124	00:02:51	275	01:06:21	179	00:01:46	244	00:25:52	107	01:59:37	RES
167	543	Carl	Stephens			M50-59	17	00:25:08	185	00:01:56	211	01:04:49	169	00:01:15	171	00:26:48	135	01:59:56	RES
168	421	Anto	OHara	Tenby Aces	3	F40-49	7	00:22:25	111	00:01:50	201	01:03:49	157	00:02:40	293	00:29:30	201	02:00:14	RES
169	161	Steven	Davies			M60+	2	00:28:13	259	00:01:06	67	01:12:34	229	00:01:16	176	00:17:19	3	02:00:28	RES
170	687	Gethin	Rees			M40-49	56	00:25:13	186	00:02:09	239	01:04:36	166	00:01:36	232	00:27:02	145	02:00:36	RES
171	242	Gareth	Hart	N.E.W.T - Newport and East Wales Triathlon	1	M50-59	18	00:21:20	76	00:01:02	63	01:12:56	231	00:01:05	133	00:24:21	79	02:00:44	RES
172	77	jack	browning			M30-39	57	00:25:53	202	00:01:13	89	01:03:54	159	00:01:01	113	00:28:44	184	02:00:45	RES
173	71	Matt	Bridle	Celtic Tri	2	M40-49	57	00:25:39	192	00:01:16	100	01:03:49	158	00:01:08	139	00:28:54	188	02:00:46	RES
174	10	Paul	Antonelli			M50-59	19	00:24:33	175	00:01:47	194	01:05:35	175	00:01:18	184	00:27:36	161	02:00:49	RES
175	112	Jim	Cornock	Carmarthen Triathlon Club	10	M50-59	20	00:27:17	231	00:01:03	64	01:01:11	120	00:00:56	97	00:30:25	218	02:00:52	RES
176	584	David	Walters	carmarthen triathlon club	11	M50-59	21	00:26:24	214	00:01:01	56	01:52:22	307	-00:48:47	4	00:29:52	204	02:00:52	RES
177	314	Chris	jones			M30-39	58	00:23:29	145	00:01:33	161	01:06:59	185	00:01:23	196	00:27:44	162	02:01:08	RES
178	491	Leighton	Rice	Carmarthen triathlon club	12	M40-49	58	00:23:52	157	00:02:24	264	01:04:03	161	00:02:12	278	00:28:37	181	02:01:08	RES
179	116	Christian	Dando			M30-39	59	00:22:50	125	00:01:14	95	01:07:46	193	00:00:38	26	00:28:42	183	02:01:10	RES
180	2	Reynaldo	Alejo			M40-49	59	00:24:09	165	00:02:14	247	01:03:32	151	00:01:26	204	00:29:58	211	02:01:19	RES
181	558	Jonathan	Thomas	Bois Y Beics	1	M30-39	60	00:24:32	172	00:02:08	236	01:06:19	178	00:01:16	172	00:27:20	152	02:01:35	RES
182	187	Gwenith	Evans			Senior Female	4	00:24:01	160	00:02:28	267	01:07:25	189	00:01:26	206	00:26:15	124	02:01:35	RES
183	172	glyn	drake			M40-49	60	00:25:14	187	00:00:51	30	01:07:01	186	00:00:36	19	00:28:16	174	02:01:58	RES
184	591	Danny	Watkins	Rhondda Tri	1	M30-39	61	00:25:51	200	00:01:57	213	01:02:11	137	00:01:01	114	00:31:07	226	02:02:07	RES
185	522	eloise	short	Swansea University	1	Senior Female	5	00:23:36	148	00:02:10	241	01:08:57	203	00:02:09	276	00:25:38	102	02:02:30	RES
186	213	Huw	Jenkins			M50-59	22	00:23:59	159	00:01:13	90	01:08:12	199	00:01:17	180	00:27:56	168	02:02:37	RES
187	252	Mark	Hester	Dragon Tri	2	M40-49	61	00:24:05	162	00:01:18	113	01:06:15	177	00:01:52	255	00:29:13	192	02:02:43	RES
188	528	Chris	Smith			M50-59	23	00:27:06	226	00:01:46	190	01:01:05	116	00:01:51	252	00:31:15	229	02:03:03	RES
189	560	Kevin	Thomas			M40-49	62	00:27:21	237	00:02:05	226	01:02:22	143	00:01:34	230	00:29:58	209	02:03:20	RES
190	419	Steve	Noyce			M40-49	63	00:23:23	140	00:01:33	156	01:03:22	150	00:01:42	238	00:33:23	251	02:03:23	RES
191	368	Justin	Lewis	None	2	M50-59	24	00:26:46	221	00:01:50	203	01:05:12	172	00:02:04	270	00:28:09	172	02:04:01	RES
192	360	Mike	lanfear			M50-59	25	00:27:17	232	00:02:18	253	00:59:47	95	00:02:02	267	00:33:00	243	02:04:24	RES
193	228	Nathan	Green			M30-39	62	00:26:53	225	00:01:35	164	01:08:01	197	00:01:07	138	00:26:58	143	02:04:34	RES
194	569	Jessica	Tickner			F30-39	8	00:24:04	161	00:01:29	145	01:09:57	211	00:00:57	102	00:28:19	175	02:04:46	RES
195	67	JAMES	BRADBOURN			M40-49	64	00:26:02	206	00:01:21	123	01:06:56	184	00:01:02	116	00:29:33	202	02:04:54	RES
196	629	Daniel	Woods			M30-39	63	00:26:41	217	00:01:44	185	01:00:46	111	00:01:05	129	00:34:38	263	02:04:54	RES
197	348	Gareth	Keatley			M30-39	64	00:26:44	218	00:02:07	232	01:01:33	125	00:02:14	280	00:32:16	239	02:04:54	RES
198	401	Emma	Moore			F40-49	8	00:25:54	203	00:01:55	209	01:09:41	209	00:01:08	142	00:26:43	131	02:05:21	RES
199	355	Simon	Knight			M40-49	65	00:27:35	242	00:01:33	160	01:02:44	145	00:01:18	182	00:33:02	245	02:06:12	RES
200	503	Dan	Robinson	CTC	1	M30-39	65	00:20:40	57	00:01:11	77	01:18:40	251	00:01:14	166	00:24:45	84	02:06:30	RES
201	373	David	Lloyd			M30-39	66	00:27:36	244	00:02:08	235	01:04:51	170	00:01:52	256	00:30:04	212	02:06:31	RES
202	45	Gareth	Beynon			M40-49	66	00:23:27	144	00:01:59	215	01:12:11	227	00:01:45	243	00:28:21	176	02:07:43	RES
203	240	Richard	Harris			M50-59	26	00:25:59	205	00:02:54	276	01:05:47	176	00:01:28	211	00:31:57	237	02:08:05	RES
204	81	Pawel	Buda			M30-39	67	00:24:06	163	00:01:18	110	01:16:14	241	00:01:09	152	00:25:25	98	02:08:12	RES
205	65	Jo	Brace	Tenby Aces	4	F50-59	3	00:25:56	204	00:01:56	210	01:07:49	194	00:01:52	253	00:30:41	224	02:08:14	RES
206	92	Samantha	Carter	Brecon Triathlon Club	1	F40-49	9	00:27:27	239	00:02:10	240	01:08:20	200	00:01:09	155	00:29:13	191	02:08:19	RES
207	83	Alex	Burchell			M30-39	68	00:23:41	153	00:01:47	195	01:11:56	226	00:01:06	137	00:30:04	214	02:08:34	RES
208	501	rhian megan	Roberts			F30-39	9	00:28:21	261	00:01:13	87	01:09:29	206	00:01:02	117	00:28:33	180	02:08:38	RES
209	164	Rhian	Davies rees			F40-49	10	00:24:59	184	00:01:08	70	01:09:35	207	00:01:08	140	00:32:04	238	02:08:54	RES
210	381	Ian	Marks	Carmarthen Triathlon Club	13	M40-49	67	00:30:19	281	00:01:42	179	00:58:57	85	00:02:01	266	00:35:58	278	02:08:57	RES
211	474	Gareth	Rees			M30-39	69	00:25:46	198	00:02:04	225	01:09:35	208	00:01:17	179	00:30:16	216	02:08:58	RES
212	618	Meinir	Williams			F50-59	4	00:26:02	207	00:01:51	205	01:11:32	223	00:01:24	201	00:28:45	185	02:09:34	RES
213	694	Keith	Cross			M50-59	27	00:27:19	234	00:00:55	35	01:06:46	183	00:00:55	90	00:33:42	255	02:09:37	RES
214	341	Wayne	Jones	Tinworks tri club	1	M30-39	70	00:25:44	197	00:01:13	91	01:08:39	201	00:01:05	130	00:32:56	242	02:09:37	RES
215	611	Jac	Williams			Senior Male	20	00:25:36	191	00:01:01	54	01:11:07	220	00:00:49	70	00:31:15	230	02:09:48	RES
216	529	Christina	Smith	Celtic Tri	3	F60+	2	00:26:07	208	00:02:20	256	01:10:23	215	00:01:52	254	00:29:13	193	02:09:55	RES
217	415	Ray	newell	Celtictri	1	M50-59	28	00:26:13	210	00:01:08	74	01:10:12	214	00:01:03	122	00:31:20	231	02:09:56	RES
218	245	Wayne	Haycocks			M40-49	68	00:27:39	245	00:01:21	122	01:03:32	152	00:01:11	160	00:36:21	280	02:10:04	RES
219	378	Vanessa	Maidment			F30-39	10	00:25:32	189	00:01:02	59	01:13:39	236	00:00:46	54	00:29:17	197	02:10:16	RES
220	531	John	Smith			M50-59	29	00:26:45	220	00:03:06	279	01:07:33	191	00:02:52	298	00:30:04	213	02:10:20	RES
221	20	Craig	Baggott	Not in one	1	M40-49	69	00:25:41	194	00:02:24	262	01:10:08	213	00:02:03	268	00:30:08	215	02:10:24	RES
222	322	Hywel	Jones			M30-39	71	00:25:43	196	00:01:39	176	01:10:51	218	00:01:04	124	00:31:07	227	02:10:24	RES
223	496	Jake	Roberts			Senior Male	21	00:24:51	183	00:02:02	222	01:11:48	224	00:02:17	282	00:29:57	207	02:10:55	RES
224	572	Rick	Towers			M40-49	70	00:27:13	228	00:03:22	286	01:09:13	204	00:01:54	258	00:29:17	196	02:10:59	RES
225	619	Michael	Williams			M50-59	30	00:25:47	199	00:02:06	228	01:11:15	221	00:00:58	103	00:31:12	228	02:11:18	RES
226	429	Julian	Owens			M50-59	31	00:28:09	256	00:02:12	245	01:09:20	205	00:01:50	251	00:29:56	206	02:11:27	RES
227	548	Danny	Stone			M30-39	72	00:26:12	209	00:00:35	3	01:14:52	237	00:00:38	25	00:30:29	220	02:12:46	RES
228	563	Paul	Thomas	Egdon Heath Harriers	1	M60+	3	00:27:15	229	00:02:14	249	01:08:03	198	00:02:10	277	00:33:12	246	02:12:54	RES
229	542	Rebecca	Steele			F30-39	11	00:28:10	257	00:01:46	189	01:13:06	232	00:01:29	215	00:31:42	233	02:16:13	RES
230	60	Miranda	Bowen	TROT	1	F40-49	11	00:28:02	250	00:04:30	306	01:10:27	216	00:01:44	241	00:31:56	236	02:16:39	RES
231	118	Emyr	Daniels			M50-59	32	00:27:31	241	00:02:23	261	01:17:23	248	00:01:29	214	00:28:00	169	02:16:46	RES
232	236	Michael	Hargreaves			M40-49	71	00:30:46	286	00:01:15	97	01:08:44	202	00:01:14	165	00:34:58	267	02:16:57	RES
233	575	Rick	Turner			M30-39	73	00:27:30	240	00:01:42	180	01:10:03	212	00:01:25	202	00:36:29	281	02:17:09	RES
234	132	Geraint	Davies			M50-59	33	00:30:45	285	00:02:01	218	01:53:11	308	-00:42:22	7	00:33:35	253	02:17:10	RES
235	376	John	Lowe			M50-59	34	00:28:19	260	00:01:42	181	01:13:31	235	00:01:20	190	00:32:33	240	02:17:25	RES
236	546	Sarah	Stiles			F30-39	12	00:26:41	216	00:02:58	277	01:16:34	243	00:01:31	222	00:29:57	208	02:17:41	RES
237	633	Kerry	Hughes	SYtri	1	F50-59	5	00:28:27	266	00:01:50	202	01:10:41	217	00:01:33	227	00:35:16	269	02:17:47	RES
238	399	Luke	Milward			M30-39	74	00:28:31	267	00:01:52	207	01:11:48	225	00:01:47	245	00:34:14	259	02:18:12	RES
239	699	Fiona	Lewis			F30-39	13	00:29:55	275	00:02:12	244	01:11:29	222	00:01:44	242	00:33:15	248	02:18:35	RES
240	697	Salome	Evans			F40-49	12	00:28:03	251	00:03:10	281	01:17:29	249	00:01:36	231	00:28:28	178	02:18:46	RES
241	577	Cefin	Vaughan			M40-49	72	00:27:16	230	00:02:08	237	01:12:26	228	00:02:00	264	00:34:59	268	02:18:49	RES
242	18	Stephen	Avery	Brecon triathlon	1	M50-59	35	00:26:13	211	00:01:49	199	01:20:00	255	00:01:47	247	00:29:30	200	02:19:19	RES
243	626	Sue	Williams	Wenvoe Wheelers	1	F50-59	6	00:30:41	283	00:02:08	234	01:10:56	219	00:01:16	173	00:34:32	262	02:19:33	RES
244	402	Jamie	Morgan	ATAC	3	M40-49	73	00:29:54	274	00:03:21	285	01:04:07	163	00:01:14	169	00:41:00	293	02:19:36	RES
245	274	Bethan	Hughes			F30-39	14	00:26:46	222	00:01:20	119	01:20:24	259	00:01:23	198	00:30:18	217	02:20:11	RES
246	384	Chaise	Matthews			M30-39	75	00:28:26	265	00:01:38	173	01:13:22	234	00:01:30	220	00:35:18	271	02:20:14	RES
247	493	Bethan	Roberts			F30-39	15	00:28:23	263	00:03:02	278	01:16:41	244	00:01:29	218	00:30:43	225	02:20:18	RES
248	205	Allen	Fitzpatrick			M50-59	36	00:23:48	155	00:04:11	302	01:23:06	270	00:02:04	271	00:27:45	163	02:20:54	RES
249	684	Mark	Lacey	None	3	M50-59	37	00:28:23	262	00:01:51	206	01:13:14	233	00:01:54	257	00:35:35	275	02:20:57	RES
250	390	Jonathan	McGinty			M30-39	76	00:25:16	188	00:00:49	23	01:17:08	247	00:00:43	47	00:37:32	284	02:21:28	RES
251	707	Gethin	Evans			M50-59	38											02:22:49	RES
252	260	Penny	Holborn	Team Rees Gym Triathlon Club	1	F30-39	16	00:25:39	193	00:01:02	61	01:24:50	280	00:01:05	134	00:30:33	222	02:23:09	RES
253	693	Stephen	Griffiths			M40-49	74	00:29:37	272	00:01:47	193	01:07:57	196	00:03:17	304	00:40:34	292	02:23:12	RES
254	142	Mandy	Davies			F40-49	13	00:28:33	268	00:02:20	255	01:16:21	242	00:03:34	307	00:32:41	241	02:23:29	RES
255	165	Lisa	Day	Tenby aces	5	F40-49	14	00:27:59	249	00:02:39	273	01:18:37	250	00:01:57	260	00:33:14	247	02:24:26	RES
256	446	Sammy	Phillips	Swansea Vale Tri	1	M40-49	75	00:28:25	264	00:03:13	282	01:18:52	252	00:02:45	296	00:31:43	234	02:24:58	RES
257	388	Nick	Mccrann			M50-59	39	00:30:03	278	00:02:16	251	01:15:58	238	00:02:26	288	00:34:49	266	02:25:32	RES
258	178	Chris	Edwards			M50-59	40	00:27:18	233	00:01:36	165	01:25:33	284	00:01:12	163	00:29:58	210	02:25:37	RES
259	508	Andrew	Rowe			M40-49	76	00:34:18	304	00:01:11	80	01:12:43	230	00:00:51	74	00:36:37	282	02:25:40	RES
260	331	robert	jones			M30-39	77	00:28:04	252	00:01:19	115	01:21:33	261	00:01:08	141	00:34:18	260	02:26:22	RES
261	63	Mark	Bowtell			M30-39	78	00:28:05	253	00:01:16	102	01:21:34	262	00:01:09	150	00:34:18	261	02:26:22	RES
262	422	Claire	OMeara			F30-39	17	00:26:45	219	00:02:18	254	01:28:47	289	00:00:53	82	00:27:48	165	02:26:31	RES
263	562	Nesta	Thomas			F30-39	18	00:26:47	223	00:02:12	243	01:26:25	287	00:03:19	305	00:27:49	166	02:26:32	RES
264	418	Victoria	Normansell			F40-49	15	00:27:36	243	00:03:16	283	01:23:47	276	00:03:12	303	00:28:48	186	02:26:39	RES
265	49	Rhian	Blackford	Cardigan Running Club	1	F50-59	7	00:29:01	270	00:02:07	229	01:20:31	260	00:02:04	272	00:33:00	244	02:26:43	RES
266	425	Nicola	Peake	BFunctional	1	F50-59	8	00:30:15	280	00:01:39	175	01:20:06	256	00:01:30	221	00:33:16	249	02:26:46	RES
267	547	Nathan	Stockford			M30-39	79	00:28:10	258	00:01:17	105	01:24:02	279	00:01:57	261	00:31:28	232	02:26:54	RES
268	44	Alyn	Beynon			M30-39	80	00:31:40	290	00:02:02	221	01:16:44	245	00:01:58	263	00:35:34	274	02:27:58	RES
269	549	Miles	Strong			M30-39	81	00:31:40	289	00:02:04	224	01:16:52	246	00:01:47	248	00:35:35	276	02:27:58	RES
270	191	Lowri	Evans			F30-39	19	00:28:06	254	00:02:01	219	01:22:30	264	00:02:03	269	00:33:39	254	02:28:19	RES
271	554	Steve	Terry			M40-49	77	00:27:48	247	00:03:27	289	01:25:26	283	00:01:42	239	00:30:26	219	02:28:49	RES
272	244	Nicole	Hashash			F30-39	20	00:33:18	301	00:02:23	260	01:16:03	239	00:02:21	284	00:34:46	264	02:28:51	RES
273	103	Tim	Colebrook			M40-49	78	00:29:02	271	00:03:36	294	01:19:10	253	00:02:46	297	00:34:47	265	02:29:21	RES
274	499	martina	Roberts			F30-39	21	00:28:44	269	00:02:26	265	01:22:58	268	00:02:18	283	00:33:20	250	02:29:46	RES
275	520	Brett	Sheppard			M30-39	82	00:26:18	213	00:03:52	299	01:23:31	274	00:02:25	287	00:33:42	256	02:29:48	RES
276	17	Fiona	Austin	Pembrokeshire Harriers	1	F30-39	22	00:26:29	215	00:03:43	296	01:23:37	275	00:02:35	291	00:33:24	252	02:29:48	RES
277	621	Paul	Williams	Run4all Neath	1	M40-49	79	00:27:21	236	00:07:31	309	01:19:45	254	00:02:13	279	00:34:14	258	02:31:04	RES
278	320	Gareth	Jones			M50-59	41	00:32:09	297	00:03:28	290	01:16:04	240	00:03:25	306	00:36:05	279	02:31:11	RES
279	610	Ian	Williams			M40-49	80	00:27:20	235	00:07:19	308	01:23:30	273	00:03:11	302	00:31:47	235	02:33:07	RES
280	210	Marie	Fowler			F40-49	16	00:33:49	302	00:04:22	304	01:22:31	265	00:02:44	295	00:29:55	205	02:33:21	RES
281	6	Martin	Andrews	Trots	3	M60+	4	00:27:23	238	00:07:00	307	01:28:51	290	00:01:27	210	00:28:58	189	02:33:39	RES
282	128	Dafydd	Davies	Not applicable	1	M30-39	83	00:24:42	178	00:01:23	129	01:26:24	286	00:01:11	159	00:40:03	291	02:33:43	RES
283	147	Nia	Davies			Senior Female	6	00:31:49	291	00:02:32	269	01:22:38	266	00:01:28	212	00:35:22	272	02:33:49	RES
284	192	Maria	Evans			F30-39	23	00:32:28	298	00:02:13	246	01:21:42	263	00:02:14	281	00:35:16	270	02:33:53	RES
285	335	Shaw	Jones			M30-39	84	00:29:56	277	00:01:27	143	01:25:03	281	00:01:22	194	00:38:32	286	02:36:20	RES
286	527	Alyson	Smith	Seaside Sharks	1	F50-59	9	00:30:13	279	00:02:16	250	01:20:20	258	00:02:41	294	00:41:08	294	02:36:38	RES
287	269	Kate	Hovers	Brecon Triathlon Club	2	F60+	3	00:29:48	273	00:02:24	263	01:28:21	288	00:01:33	228	00:35:23	273	02:37:29	RES
288	173	Mark	Dyson			M40-49	81	00:30:54	287	00:03:10	280	01:23:08	271	00:01:49	249	00:41:18	295	02:40:19	RES
289	159	Stacey	Davies	Stacey Davies	1	F40-49	17	00:31:50	292	00:03:58	300	01:23:12	272	00:03:03	300	00:39:27	288	02:41:30	RES
290	414	Elisha	Murphy			F30-39	24	00:31:52	295	00:04:08	301	01:22:59	269	00:03:04	301	00:39:33	289	02:41:36	RES
291	513	Marion	Samuel			F40-49	18	00:31:53	296	00:04:17	303	01:22:54	267	00:03:00	299	00:39:38	290	02:41:42	RES
292	566	Rosie	Thorne			Senior Female	7	00:29:55	276	00:02:23	259	01:32:55	294	00:01:34	229	00:35:49	277	02:42:36	RES
293	295	Julie	Jenkins			F50-59	10	00:34:57	306	00:03:32	293	01:20:11	257	00:02:35	292	00:41:34	297	02:42:49	RES
294	521	Jo	Shires			F50-59	11	00:30:42	284	00:02:21	258	01:36:01	299	00:01:47	246	00:33:52	257	02:44:43	RES
295	691	Emily	Anthony			Senior Female	8	00:32:40	300	00:03:31	292	01:24:01	278	00:02:23	285	00:42:44	298	02:45:19	RES
296	8	Benjamin	Anthony			Senior Male	22	00:32:33	299	00:03:40	295	01:23:59	277	00:02:23	286	00:42:44	299	02:45:19	RES
297	582	Linda	Waller	3m\\\\\\\'S Gorseinon Road Runners	1	F60+	4	00:31:50	293	00:03:48	298	01:30:23	291	00:02:29	290	00:37:22	283	02:45:52	RES
298	22	Greg	Bailey	Inspire Training	1	M40-49	82	00:27:47	246	00:03:26	288	01:35:15	297	00:01:20	189	00:39:18	287	02:47:06	RES
299	135	Jenny	Davies	Celtic Tri	4	F40-49	19	00:31:51	294	00:03:29	291	01:35:57	298	00:01:08	147	00:37:41	285	02:50:06	RES
300	514	Joana	Santos			F30-39	25	00:35:12	307	00:01:37	171	01:30:50	292	00:01:23	197	00:43:44	300	02:52:46	RES
301	189	Huw	Evans			M40-49	83	00:33:49	303	00:04:25	305	01:26:07	285	00:03:54	308	00:47:16	302	02:55:31	RES
302	136	Jessica	Davies	Tenby aces	6	F30-39	26	00:35:37	308	00:01:56	212	01:31:32	293	00:01:25	203	00:45:36	301	02:56:06	RES
303	227	Mary Jayne	Granville	Pen y bont triathlon club	1	F30-39	27	00:34:56	305	00:02:17	252	01:42:31	303	00:03:57	309	00:41:29	296	03:05:10	RES
304	72	Adam	Cann	B Functional	1	M50-59	42	00:40:01	309	00:00:59	50	01:42:14	302	00:00:51	73	00:52:17	303	03:16:22	RES

Wildflower Duathlon 2021

Wildflower Duathlon 2021

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Wildflower Duathlon 2021

Wildflower Duathlon 2021 - Set the gun start time

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