Tough Runner UK

Wales Duathlon COMPLETE 2023
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Position	Race No	Firstname	Lastname	Club	Club Pos	Category	Cat Pos	Time	Status
1	221	gareth	davies			M30-39	1	00:18:32	2	00:00:40	14	00:33:35	3	00:00:36	11	00:17:55	2	01:11:20	RES
2	223	oliver	Griffiths			M30-39	2	00:19:34	6	00:00:43	21	00:32:26	2	00:00:58	44	00:19:29	7	01:13:11	RES
3	53	John	Fitzpatrick			M40-49	1	00:19:16	5	00:00:20	1	00:33:57	5	00:00:33	5	00:19:19	6	01:13:27	RES
4	193	Luke	Wilkins			Senior Male	1	00:19:13	3	00:00:21	2	00:35:22	10	00:00:49	28	00:18:48	4	01:14:34	RES
5	169	Luke	Starkie			M40-49	2	00:19:55	8	00:00:39	13	00:34:23	7	00:00:36	10	00:19:16	5	01:14:50	RES
6	92	Louis	Jones	Cheltenham Triathlon Club	1	M30-39	3	00:19:14	4	00:00:42	20	00:35:27	13	00:00:43	17	00:18:45	3	01:14:52	RES
7	96	Mark	Jones			M40-49	3	00:19:47	7	00:00:31	5	00:33:55	4	00:01:09	66	00:19:29	8	01:14:53	RES
8	81	Matt	Hutcherson-jones			M30-39	4	00:21:09	16	00:00:40	15	00:35:24	12	00:00:31	3	00:20:10	12	01:17:56	RES
9	183	Phil	Tugwell	American Flyers	1	M40-49	4	00:20:41	12	00:00:35	8	00:35:56	16	00:00:35	8	00:20:27	14	01:18:15	RES
10	202	Lloyd	Dowling			Senior Male	2	00:20:01	9	00:01:14	53	00:35:59	17	00:01:31	87	00:19:50	9	01:18:37	RES
11	42	Matthew	Dorman			M30-39	5	00:22:03	24	00:00:36	9	00:35:01	9	00:00:33	4	00:20:41	17	01:18:55	RES
12	58	Chris	Gibson			Senior Male	3	00:21:21	20	00:01:01	38	00:35:22	11	00:00:48	26	00:20:31	15	01:19:05	RES
13	32	James	Creegan			M30-39	6	00:20:56	14	00:00:40	16	00:36:52	20	00:00:47	23	00:20:08	11	01:19:25	RES
14	219	tom	graham	Team Brav	1	Senior Male	4	00:21:13	17	00:00:28	3	00:36:01	18	00:00:50	30	00:21:15	22	01:19:49	RES
15	99	Tadhgh	Keating			M30-39	7	00:18:30	1	00:01:02	40	00:41:14	58	00:01:29	82	00:17:55	1	01:20:11	RES
16	74	Lee	Hopkins	Swansea Vale Triathlon	1	M40-49	5	00:22:19	25	00:00:42	17	00:34:40	8	00:00:46	21	00:22:24	36	01:20:51	RES
17	67	Craig	Harper	South Wales Police	1	M30-39	8	00:22:47	31	00:01:08	48	00:35:28	14	00:00:44	20	00:20:52	19	01:21:01	RES
18	106	Chris	Lewis			M40-49	6	00:21:00	15	00:00:45	22	00:37:42	25	00:01:26	79	00:20:13	13	01:21:08	RES
19	174	Shaun	Suller			M30-39	9	00:20:28	10	00:01:06	46	00:39:22	36	00:00:39	13	00:19:56	10	01:21:33	RES
20	89	Beth	Jones	Swansea Vale Triathlon	2	F30-39	1	00:21:39	22	00:00:47	23	00:37:56	28	00:00:50	31	00:20:42	18	01:21:55	RES
21	108	Rhodri	Lewis-Long	Port Talbot Harriers	1	M30-39	10	00:20:28	11	00:01:03	45	00:39:02	34	00:01:06	59	00:20:41	16	01:22:22	RES
22	8	Martyn	Bidwell			M50-59	1	00:24:41	57	00:01:39	90	00:30:56	1	00:00:56	43	00:24:08	54	01:22:23	RES
23	220	Joshua	JOnes			M30-39	11	00:20:54	13	00:00:57	31	00:38:34	30	00:01:20	74	00:20:58	21	01:22:44	RES
24	11	Andy	Bostock			M60+	1	00:22:47	30	00:00:56	30	00:37:06	23	00:01:02	53	00:21:19	23	01:23:11	RES
25	141	Alan	Porter	Taff Ely Triathlon Club	1	M50-59	2	00:23:18	37	00:00:53	27	00:37:04	22	00:00:44	19	00:21:50	29	01:23:51	RES
26	130	Marc	Oakley			M30-39	12	00:22:25	27	00:00:58	35	00:37:47	27	00:01:08	63	00:21:57	33	01:24:17	RES
27	205	Ross	Greenwood			M30-39	13	00:24:10	47	00:01:24	72	00:36:09	19	00:01:05	56	00:21:52	31	01:24:41	RES
28	102	Paul	Lester			M60+	2	00:23:12	36	00:01:11	50	00:37:03	21	00:01:01	47	00:22:19	35	01:24:48	RES
29	121	Ceri	Morgan			M30-39	14	00:21:54	23	00:01:39	88	00:38:55	32	00:01:32	89	00:21:19	24	01:25:21	RES
30	50	Russell	Evans	Yas Cycles	1	M40-49	7	00:22:48	32	00:00:36	10	00:40:14	45	00:00:35	9	00:21:34	25	01:25:49	RES
31	36	Mike	Davies	CDF RUNNERS	1	M60+	3	00:22:28	28	00:01:20	65	00:38:38	31	00:01:33	92	00:21:51	30	01:25:51	RES
32	75	Craig	Howells	llantwit major milers	1	M50-59	3	00:21:32	21	00:00:57	33	00:40:43	53	00:00:47	22	00:21:59	34	01:26:00	RES
33	165	Elizabeth	Smith			Senior Female	1	00:22:50	33	00:01:02	42	00:41:06	56	00:00:42	15	00:20:53	20	01:26:34	RES
34	107	Franklin	Lewis			M30-39	15	00:24:52	60	00:01:02	43	00:35:28	15	00:01:02	52	00:24:34	65	01:27:00	RES
35	20	Simon	Cartlidge			M50-59	4	00:23:04	35	00:01:06	47	00:40:01	42	00:01:16	71	00:22:34	38	01:28:03	RES
36	43	Nicholas	Doyle			Senior Male	5	00:21:20	19	00:01:03	44	00:43:35	75	00:00:30	1	00:21:47	28	01:28:17	RES
37	7	Hannah	Bidwell			Senior Female	2	00:23:55	44	00:00:42	19	00:40:39	51	00:00:38	12	00:22:34	39	01:28:29	RES
38	203	Anders	Muldal			M30-39	16	00:24:38	55	00:01:33	81	00:37:45	26	00:01:23	76	00:23:13	44	01:28:34	RES
39	24	Peter	Chivers	BadTri	1	M60+	4	00:24:22	49	00:00:38	11	00:40:09	44	00:01:03	54	00:22:54	42	01:29:07	RES
40	23	Julie	Chamberlain	Cardiff AAC	1	F40-49	1	00:22:20	26	00:01:21	68	00:43:04	73	00:00:50	32	00:21:47	27	01:29:24	RES
41	4	Nic	Baldwin			M30-39	17	00:24:34	53	00:01:43	95	00:39:31	38	00:01:44	106	00:21:52	32	01:29:26	RES
42	156	Alice	Robinson			Senior Female	3	00:23:28	39	00:00:29	4	00:42:44	71	00:00:34	7	00:22:38	40	01:29:55	RES
43	68	Daniel	Harris	Porthcawl Triathlon Club	1	M30-39	18	00:23:22	38	00:01:57	106	00:40:27	48	00:01:57	114	00:22:32	37	01:30:16	RES
44	190	David	Weston			M40-49	8	00:23:36	41	00:01:25	74	00:40:19	47	00:01:32	88	00:23:27	46	01:30:21	RES
45	70	Tim	Hawkins			M40-49	9	00:22:42	29	00:01:19	63	00:42:25	67	00:01:08	65	00:22:49	41	01:30:24	RES
46	78	Aaron	Hughes			Senior Male	6	00:22:59	34	00:01:26	75	00:40:47	55	00:01:54	111	00:23:21	45	01:30:29	RES
47	142	Myles	Povey			M30-39	19	00:23:31	40	00:02:15	118	00:39:11	35	00:01:32	91	00:24:09	55	01:30:40	RES
48	206	Jonathan	Martin			M40-49	10	00:24:07	45	00:00:57	34	00:40:41	52	00:00:52	36	00:24:07	53	01:30:46	RES
49	166	Alex	Smith			M40-49	11	00:24:27	51	00:01:54	103	00:39:26	37	00:01:46	108	00:23:46	50	01:31:21	RES
50	101	Ian	Keen	Pen y bont Triathlon	1	M30-39	20	00:25:20	64	00:01:17	59	00:39:38	39	00:01:29	84	00:23:53	51	01:31:38	RES
51	114	Jake	Marin-hanson			M30-39	21	00:24:55	61	00:01:22	71	00:40:02	43	00:00:54	40	00:24:27	59	01:31:42	RES
52	182	Geraint	Torrington			M50-59	5	00:24:32	52	00:01:16	56	00:42:17	66	00:00:48	27	00:23:44	49	01:32:38	RES
53	104	Richard	Lewis	N.E.W.T - Newport and East Wales Triathlon	1	M40-49	12	00:26:12	76	00:01:00	36	00:38:27	29	00:01:16	70	00:25:49	82	01:32:44	RES
54	1	Mark	Alexander	Mark Alexander	1	M40-49	13	00:24:48	59	00:00:48	25	00:42:29	68	00:00:34	6	00:24:16	56	01:32:57	RES
55	126	David	Nobbs			M50-59	6	00:24:09	46	00:01:09	49	00:42:57	72	00:01:11	68	00:23:58	52	01:33:25	RES
56	140	Matthew	Phillips			M30-39	22	00:24:39	56	00:02:02	112	00:41:30	63	00:01:44	104	00:23:43	48	01:33:38	RES
57	129	Rian	O'dwyer			M40-49	14	00:21:14	18	00:00:56	29	00:48:38	104	00:01:29	83	00:21:36	26	01:33:54	RES
58	144	Grant	Powell			M30-39	23	00:24:26	50	00:01:20	66	00:34:03	6	00:10:02	123	00:24:25	58	01:34:19	RES
59	208	Will	Cairncross			M40-49	15	00:26:14	77	00:01:15	55	00:41:13	57	00:00:53	39	00:24:42	69	01:34:19	RES
60	149	Darrdn	Pugh			M30-39	24	00:24:34	54	00:01:32	79	00:41:18	60	00:01:08	64	00:25:47	81	01:34:21	RES
61	187	Chris	Watts			Senior Male	7	00:25:38	69	00:01:17	60	00:42:14	65	00:01:02	51	00:24:30	63	01:34:42	RES
62	14	Sophie	Bruce	Stroud athletic club tri club	1	F40-49	2	00:23:54	43	00:01:17	58	00:44:51	87	00:01:35	96	00:23:40	47	01:35:18	RES
63	192	Craig	Wilcox			Senior Male	8	00:23:52	42	00:01:22	70	00:44:12	81	00:00:43	18	00:25:15	74	01:35:26	RES
64	196	Rhys	Williams			M30-39	25	00:25:47	73	00:01:12	51	00:41:19	61	00:01:01	48	00:26:54	90	01:36:14	RES
65	188	John	Watts			M30-39	26	00:24:21	48	00:01:46	96	00:44:00	79	00:00:53	38	00:25:24	77	01:36:26	RES
66	27	Ryan	Compton			M30-39	27	00:27:19	89	00:01:16	57	00:41:18	59	00:01:55	113	00:24:38	67	01:36:28	RES
67	30	Richard	Court			M30-39	28	00:27:48	94	00:02:00	110	00:40:27	49	00:01:39	101	00:24:35	66	01:36:30	RES
68	83	Mark	Isherwood			M50-59	7	00:26:48	84	00:00:51	26	00:45:09	89	00:00:49	29	00:23:03	43	01:36:42	RES
69	209	Richard	Babbage			M40-49	16	00:28:31	99	00:01:14	54	00:38:56	33	00:00:50	33	00:27:22	97	01:36:55	RES
70	40	Stephen	Davies			M60+	5	00:27:08	87	00:01:35	84	00:39:40	40	00:01:24	77	00:27:15	95	01:37:04	RES
71	204	Stephen	Kilvington			M30-39	29	00:25:37	68	00:00:42	18	00:44:46	85	00:01:05	58	00:25:24	78	01:37:36	RES
72	93	Ross	Jones	Porthcawl Triathlon Club	2	M30-39	30	00:27:10	88	00:01:48	98	00:40:18	46	00:01:06	60	00:27:18	96	01:37:42	RES
73	97	Joseph	Jones			M30-39	31	00:25:42	70	00:01:25	73	00:43:41	76	00:01:01	50	00:25:52	83	01:37:42	RES
74	12	Laurie	Brace			M40-49	17	00:26:50	85	00:01:34	83	00:41:33	64	00:01:50	110	00:26:19	84	01:38:07	RES
75	124	Tim	Murphy			M50-59	8	00:26:46	83	00:01:00	37	00:45:18	90	00:00:55	41	00:24:20	57	01:38:20	RES
76	6	Josh	Benjamin			Senior Male	9	00:24:45	58	00:01:22	69	00:46:03	95	00:01:01	49	00:25:19	75	01:38:32	RES
77	29	Howard	Coole			M50-59	9	00:26:22	80	00:01:59	109	00:41:19	62	00:02:09	117	00:26:47	88	01:38:38	RES
78	111	Georgina	Lloyd			F40-49	3	00:25:28	65	00:01:43	94	00:46:04	96	00:01:04	55	00:24:46	70	01:39:06	RES
79	145	Andy	Preston			M50-59	10	00:27:03	86	00:02:43	120	00:40:46	54	00:02:00	115	00:26:42	87	01:39:15	RES
80	163	Andrew	Senior			M30-39	32	00:26:38	81	00:02:01	111	00:44:00	78	00:01:39	102	00:25:00	72	01:39:19	RES
81	160	Philip	Sanders			M40-49	18	00:26:40	82	00:01:54	102	00:44:07	80	00:01:37	98	00:24:59	71	01:39:19	RES
82	56	Daniel	Fudge			M30-39	33	00:26:21	79	00:02:10	115	00:44:26	83	00:01:08	61	00:25:26	79	01:39:33	RES
83	73	Georgia	Herron			Senior Female	4	00:25:28	66	00:01:48	99	00:46:24	98	00:01:34	94	00:24:31	64	01:39:46	RES
84	113	Harrison	Marie			M30-39	34	00:25:29	67	00:01:46	97	00:46:29	99	00:01:32	90	00:24:29	60	01:39:46	RES
85	224	beth	Ford			F30-39	2	00:25:44	71	00:01:17	62	00:46:00	93	00:01:21	75	00:25:41	80	01:40:05	RES
86	173	Chris	Strong			M30-39	35	00:27:26	90	00:02:04	113	00:44:17	82	00:01:44	105	00:24:40	68	01:40:13	RES
87	44	Simon	Doyle			M60+	6	00:25:11	63	00:01:55	104	00:46:02	94	00:02:07	116	00:25:23	76	01:40:39	RES
88	148	Joanne	Pryce			F30-39	3	00:25:09	62	00:02:14	117	00:44:28	84	00:00:48	25	00:28:33	99	01:41:13	RES
89	69	Melanie	Harry			F40-49	4	00:25:45	72	00:01:19	64	00:49:31	108	00:00:42	16	00:24:29	62	01:41:48	RES
90	119	Adam	Mitton			M40-49	19	00:25:59	75	00:01:32	78	00:45:41	91	00:01:47	109	00:26:54	89	01:41:54	RES
91	103	Claire	Lewis	N.E.W.T - Newport and East Wales Triathlon	2	F50-59	1	00:27:41	92	00:01:35	85	00:46:17	97	00:01:29	85	00:25:13	73	01:42:17	RES
92	151	Louis	Rapa			M30-39	36	00:27:48	95	00:01:13	52	00:37:16	24	00:02:13	118	00:33:50	115	01:42:21	RES
93	3	Frank	Atherton	Penarth and Dinas Runners	1	M60+	7	00:28:24	98	00:03:00	121	00:45:03	88	00:01:42	103	00:24:29	61	01:42:39	RES
94	164	Viktoras	Sliogeris			M30-39	37	00:27:45	93	00:01:17	61	00:40:32	50	00:01:35	95	00:32:17	108	01:43:27	RES
95	72	Benjamin	Hearse			M30-39	38	00:27:35	91	00:02:13	116	00:42:37	70	00:01:18	72	00:29:48	101	01:43:33	RES
96	179	Nick	Thomas			M30-39	39	00:29:21	102	00:01:01	39	00:42:33	69	00:00:42	14	00:29:56	102	01:43:34	RES
97	172	Dave	Street			M60+	8	00:28:00	96	00:01:42	92	00:47:01	101	00:01:37	99	00:26:38	85	01:45:00	RES
98	105	Richard	Lewis			M40-49	20	00:28:50	100	00:01:43	93	00:49:20	107	00:01:00	45	00:27:00	91	01:47:54	RES
99	118	Lisa	Minto			F50-59	2	00:31:14	109	00:01:52	100	00:46:33	100	00:01:11	69	00:28:08	98	01:48:59	RES
100	195	Gary	Williams			M50-59	11	00:32:11	111	00:00:55	28	00:43:09	74	00:00:47	24	00:32:04	105	01:49:08	RES

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Wales Duathlon COMPLETE 2023

Wales Duathlon COMPLETE 2023

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Wales Duathlon COMPLETE 2023

Wales Duathlon COMPLETE 2023 - Set the gun start time

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