| Position | Race No | Firstname | Lastname | Club | Club Pos | Category | Cat Pos | Time | Chip Time | Status |
|---|---|---|---|---|---|---|---|---|---|---|
| 1 | 44 | David | BUTCHER | I love porridge squares | 1 | M40-49 | 1 | 00:42:29 | 00:42:23 | RES |
| 2 | 42 | Adam | Brown | Merthyr running club | 1 | Senior Male | 1 | 00:42:41 | 00:42:36 | RES |
| 3 | 69 | Tony | Davies | Swansea harriers | 1 | Senior Male | 2 | 00:42:43 | 00:42:39 | RES |
| 4 | 190 | Adrian | Lewis | Aberdare valley aac | 1 | M40-49 | 2 | 00:43:44 | 00:43:39 | RES |
| 5 | 307 | Gabrielius | Stuokus | Swansea Harriers AC | 1 | M30-39 | 1 | 00:44:22 | 00:44:18 | RES |
| 6 | 87 | Thomas | Edwards | M30-39 | 2 | 00:46:05 | 00:45:58 | RES | ||
| 7 | 241 | Terry | O'Brien | N/a | 1 | M60+ | 1 | 00:47:29 | 00:47:19 | RES |
| 8 | 393 | Richard | Pavelka | M30-39 | 3 | 00:48:16 | 00:47:58 | RES | ||
| 9 | 347 | Martin | Williams | None | 1 | M40-49 | 3 | 00:48:55 | 00:48:46 | RES |
| 10 | 194 | RHYS | LEWIS | M30-39 | 4 | 00:49:21 | 00:49:05 | RES | ||
| 11 | 171 | Tom John | Jennings | Senior Male | 3 | 00:49:38 | 00:49:25 | RES | ||
| 12 | 205 | Liam | Maguire | M30-39 | 5 | 00:49:47 | 00:49:42 | RES | ||
| 13 | 120 | Bryan | Greatrick | M50-59 | 1 | 00:50:12 | 00:50:04 | RES | ||
| 14 | 224 | Charlotte | Middleditch | Senior Female | 1 | 00:50:27 | 00:50:19 | RES | ||
| 15 | 340 | John | Williams | M40-49 | 4 | 00:50:35 | 00:50:28 | RES | ||
| 16 | 389 | Carl | Nealon | Senior Male | 4 | 00:50:46 | 00:50:40 | RES | ||
| 17 | 384 | Ben | Marvell | SClub7 | 1 | Senior Male | 5 | 00:51:01 | 00:50:56 | RES |
| 18 | 374 | Jason | Davies | Merthyr running club | 2 | M40-49 | 5 | 00:51:11 | 00:51:06 | RES |
| 19 | 236 | Mark | Neal | Aberdare valley | 1 | M60+ | 2 | 00:51:25 | 00:50:54 | RES |
| 20 | 344 | Kevin | Williams | None | 2 | M40-49 | 6 | 00:51:26 | 00:51:20 | RES |
| 21 | 267 | James | Preece | Porthcawl Runners | 1 | M30-39 | 6 | 00:51:37 | 00:51:28 | RES |
| 22 | 350 | Anna | Pearce | ASICS FrontRunner | 1 | F30-39 | 1 | 00:51:45 | 00:51:40 | RES |
| 23 | 169 | Liam | Jenkins | Senior Male | 6 | 00:52:26 | 00:52:15 | RES | ||
| 24 | 245 | Eugene | OSullivan | M30-39 | 7 | 00:52:37 | 00:52:26 | RES | ||
| 25 | 92 | David | Evans | M30-39 | 8 | 00:52:43 | 00:52:35 | RES | ||
| 26 | 228 | Jonathan | Milne | M30-39 | 9 | 00:52:54 | 00:52:42 | RES | ||
| 27 | 20 | Jade | Bazylkiewicz | F30-39 | 2 | 00:53:06 | 00:52:58 | RES | ||
| 28 | 183 | Paul | Jones | Aberdare Valley AAC | 2 | M40-49 | 7 | 00:53:13 | 00:53:08 | RES |
| 29 | 133 | Ezra | Hames | Senior Male | 7 | 00:53:30 | 00:52:52 | RES | ||
| 30 | 204 | Nathan | Madley | Senior Male | 8 | 00:53:32 | 00:53:27 | RES | ||
| 31 | 284 | Simon | Rocke | M50-59 | 2 | 00:53:33 | 00:53:18 | RES | ||
| 32 | 19 | Matt | Bazeley | M30-39 | 10 | 00:53:35 | 00:53:30 | RES | ||
| 33 | 392 | Matthew | Parsons | Senior Male | 9 | 00:53:45 | 00:53:34 | RES | ||
| 34 | 257 | Kai | Peake | M30-39 | 11 | 00:53:59 | 00:53:23 | RES | ||
| 35 | 309 | Luke | Styles | Griffistown Harriers | 1 | Senior Male | 10 | 00:54:11 | 00:53:58 | RES |
| 36 | 214 | Eliza | Martin | Pembrokeshire Harriers | 1 | Senior Female | 2 | 00:54:27 | 00:54:22 | RES |
| 37 | 159 | Dean | Hughes | M40-49 | 8 | 00:54:31 | 00:54:19 | RES | ||
| 38 | 323 | DAVID | WARRINGTON | M30-39 | 12 | 00:54:51 | 00:54:29 | RES | ||
| 39 | 230 | Mitch | Mitchelmore | M40-49 | 9 | 00:54:52 | 00:54:44 | RES | ||
| 40 | 295 | Nicholas | Scales | Senior Male | 11 | 00:54:55 | 00:54:36 | RES | ||
| 41 | 227 | Andy | Millard | Pont-y-pwl & District Runners | 1 | M50-59 | 3 | 00:55:06 | 00:54:58 | RES |
| 42 | 111 | Ryan | George | Senior Male | 12 | 00:55:22 | 00:54:55 | RES | ||
| 43 | 31 | Kyle | Blackmore | Senior Male | 13 | 00:55:23 | 00:54:56 | RES | ||
| 44 | 386 | SIMEON | MOODY | Senior Male | 14 | 00:55:40 | 00:55:35 | RES | ||
| 45 | 154 | Richard | Hopkins | M30-39 | 13 | 00:55:44 | 00:55:02 | RES | ||
| 46 | 24 | Tim | Bennett-Jones | No club | 1 | M30-39 | 14 | 00:55:53 | 00:55:14 | RES |
| 47 | 397 | Jonathan | Sanderson | M40-49 | 10 | 00:56:16 | 00:56:03 | RES | ||
| 48 | 15 | Jacqueline | Barnhouse | F40-49 | 1 | 00:56:33 | 00:56:21 | RES | ||
| 49 | 168 | Vicki | James | Aberdare Valley AAC | 3 | F30-39 | 3 | 00:56:39 | 00:56:09 | RES |
| 50 | 46 | Allin | Chapman | M40-49 | 11 | 00:56:39 | 00:56:06 | RES | ||
| 51 | 38 | Craig | Bowen | M30-39 | 15 | 00:56:45 | 00:56:38 | RES | ||
| 52 | 369 | Mike | Preddy | M30-39 | 16 | 00:56:49 | 00:56:25 | RES | ||
| 53 | 263 | Martyn | Powell | Parc Bryn Bach Running Club | 1 | M40-49 | 12 | 00:56:49 | 00:56:42 | RES |
| 54 | 242 | Rory | OBrien | M30-39 | 17 | 00:57:00 | 00:56:48 | RES | ||
| 55 | 221 | Ross | Meredith | M30-39 | 18 | 00:57:06 | 00:56:48 | RES | ||
| 56 | 377 | Toby | Griffiths | M40-49 | 13 | 00:57:17 | 00:57:03 | RES | ||
| 57 | 179 | Kate | Jones | Pontyclun Road Runners | 1 | F30-39 | 4 | 00:57:31 | 00:57:25 | RES |
| 58 | 281 | Aaron | Roberts | M30-39 | 19 | 00:57:31 | 00:56:52 | RES | ||
| 59 | 33 | Arran | Bluck | Senior Male | 15 | 00:57:50 | 00:57:44 | RES | ||
| 60 | 321 | Thomas | Walford | Senior Male | 16 | 00:57:50 | 00:57:44 | RES | ||
| 61 | 268 | Dean | Price | Port talbot harriers | 1 | M40-49 | 14 | 00:58:10 | 00:57:53 | RES |
| 62 | 381 | Sandra | Jones | Celtic tri | 1 | F40-49 | 2 | 00:58:14 | 00:58:05 | RES |
| 63 | 163 | Matthew | Jacob | M30-39 | 20 | 00:58:16 | 00:57:45 | RES | ||
| 64 | 13 | michael | barnes | Fairwater Runners Cwmbran | 1 | M30-39 | 21 | 00:58:21 | 00:57:47 | RES |
| 65 | 308 | David | Styles | M50-59 | 4 | 00:58:33 | 00:58:19 | RES | ||
| 66 | 235 | Scott | Morris | M40-49 | 15 | 00:58:38 | 00:58:07 | RES | ||
| 67 | 64 | Lewis | Davies | M30-39 | 22 | 00:58:46 | 00:58:40 | RES | ||
| 68 | 298 | Hari | Singh | Novetel | 1 | M30-39 | 23 | 00:58:46 | 00:58:36 | RES |
| 69 | 103 | Chris | Feehan | M40-49 | 16 | 00:58:53 | 00:58:06 | RES | ||
| 70 | 80 | marc | donohoe | M40-49 | 17 | 00:58:55 | 00:58:44 | RES | ||
| 71 | 256 | Mathew | Payne | M30-39 | 24 | 00:59:02 | 00:58:55 | RES | ||
| 72 | 115 | Morgan | Goff | M30-39 | 25 | 00:59:03 | 00:58:29 | RES | ||
| 73 | 102 | Katy | Farmer | F40-49 | 3 | 00:59:27 | 00:59:13 | RES | ||
| 74 | 2 | Paul | Alexius | M40-49 | 18 | 00:59:27 | 00:59:13 | RES | ||
| 75 | 303 | Peter | Stevens | Merthyr running club | 3 | M40-49 | 19 | 00:59:37 | 00:59:22 | RES |
| 76 | 81 | mackinder | Dosanjh | M40-49 | 20 | 00:59:52 | 00:59:40 | RES | ||
| 77 | 127 | Darren | GriffithsWarner | Pontypridd Rodents AC | 1 | M50-59 | 5 | 00:59:53 | 00:59:43 | RES |
| 78 | 226 | Joshua | Miles | M30-39 | 26 | 01:00:02 | 00:59:45 | RES | ||
| 79 | 271 | LEANNE | PURNELL | Yr hen blwyf OLD PARISH | 1 | F40-49 | 4 | 01:00:04 | 00:59:43 | RES |
| 80 | 39 | Michael | Brain | Ogmore Phoenix Runners | 1 | M40-49 | 21 | 01:00:05 | 00:59:44 | RES |
| 81 | 45 | Christian | Cabble | M30-39 | 27 | 01:00:06 | 00:59:21 | RES | ||
| 82 | 285 | Stephen | Rooney | M50-59 | 6 | 01:00:06 | 00:59:47 | RES | ||
| 83 | 132 | Kevin | Halmkan | M30-39 | 28 | 01:00:07 | 00:59:35 | RES | ||
| 84 | 206 | SIWAN | MAINWARING | F30-39 | 5 | 01:00:09 | 00:59:53 | RES | ||
| 85 | 71 | Matt | Dawson | M30-39 | 29 | 01:00:20 | 01:00:02 | RES | ||
| 86 | 275 | Andrew | Rennie | M30-39 | 30 | 01:00:20 | 01:00:02 | RES | ||
| 87 | 181 | Naomi | Jones | F40-49 | 5 | 01:00:21 | 01:00:08 | RES | ||
| 88 | 337 | David | Williams | M30-39 | 31 | 01:00:23 | 00:59:53 | RES | ||
| 89 | 317 | Daniel | Turner | M30-39 | 32 | 01:00:44 | 01:00:38 | RES | ||
| 90 | 191 | Damian | Lewis | M30-39 | 33 | 01:00:50 | 01:00:42 | RES | ||
| 91 | 370 | Shakira | Bennett | Pontyclun Road Runners | 2 | F30-39 | 6 | 01:00:50 | 01:00:44 | RES |
| 92 | 367 | Kevin | Thomas | M30-39 | 34 | 01:00:57 | 01:00:49 | RES | ||
| 93 | 6 | Laura | Anthony | Pontyclun road runners | 3 | F30-39 | 7 | 01:00:58 | 01:00:52 | RES |
| 94 | 278 | Sian | Richards | F30-39 | 8 | 01:01:05 | 01:00:36 | RES | ||
| 95 | 27 | Rhianne | Bilsby | F30-39 | 9 | 01:01:12 | 01:01:01 | RES | ||
| 96 | 139 | Stuart | Harris | M30-39 | 35 | 01:01:12 | 01:01:01 | RES | ||
| 97 | 131 | Lewis | Hackney | Senior Male | 17 | 01:01:18 | 01:00:53 | RES | ||
| 98 | 26 | Alex | Benson | M40-49 | 22 | 01:01:18 | 01:00:59 | RES | ||
| 99 | 48 | Sam | Clark | F40-49 | 6 | 01:01:22 | 01:01:07 | RES | ||
| 100 | 89 | Murahari | Ethirajalu | M30-39 | 36 | 01:01:52 | 01:01:48 | RES | ||
| 101 | 176 | Fiona | Jones | Paul Popham | 1 | F30-39 | 11 | 01:01:54 | 01:01:28 | RES |
| 102 | 145 | Kirsty | Hayler | F30-39 | 10 | 01:01:54 | 01:01:27 | RES | ||
| 103 | 261 | Julie | Perkins | F40-49 | 7 | 01:01:56 | 01:01:46 | RES | ||
| 104 | 14 | Chris | Barnett | M50-59 | 7 | 01:01:57 | 01:01:27 | RES | ||
| 105 | 128 | Andrew | Grundy | Abductees | 1 | M30-39 | 37 | 01:02:03 | 01:01:32 | RES |
| 106 | 251 | Nick | Park | M50-59 | 8 | 01:02:05 | 01:01:44 | RES | ||
| 107 | 320 | Mark | Vincent | M30-39 | 38 | 01:02:10 | 01:01:40 | RES | ||
| 108 | 299 | Chris | Smith | M40-49 | 23 | 01:02:12 | 01:01:42 | RES | ||
| 109 | 17 | Simon | Bates | M40-49 | 24 | 01:02:12 | 01:01:41 | RES | ||
| 110 | 4 | Lucy | Allen | F50-59 | 1 | 01:02:19 | 01:01:59 | RES | ||
| 111 | 223 | Josh | Michaux-Trask | Laguna Running Club | 1 | M30-39 | 39 | 01:02:19 | 01:01:58 | RES |
| 112 | 174 | Anthony | Jones | M30-39 | 40 | 01:02:46 | 01:02:31 | RES | ||
| 113 | 252 | Verity | Park | Senior Female | 3 | 01:02:48 | 01:02:28 | RES | ||
| 114 | 201 | Jo | Luckins | Monmouth triathlon club | 1 | F50-59 | 2 | 01:03:07 | 01:02:34 | RES |
| 115 | 341 | John | Williams | Rhondda Valley Runners | 1 | M40-49 | 25 | 01:03:07 | 01:02:49 | RES |
| 116 | 37 | Louise | Boorman | Pembrokeshire Harriers | 2 | F50-59 | 3 | 01:03:20 | 01:02:58 | RES |
| 117 | 43 | Rachel | Brown | Senior Female | 4 | 01:03:25 | 01:02:50 | RES | ||
| 118 | 395 | Simon | Richards | M30-39 | 41 | 01:03:34 | 01:03:19 | RES | ||
| 119 | 75 | Paul | Dewick | M40-49 | 26 | 01:03:36 | 01:03:23 | RES | ||
| 120 | 378 | Alex | Jones | Senior Male | 18 | 01:03:55 | 01:03:20 | RES | ||
| 121 | 100 | Russell | Evans | M30-39 | 42 | 01:03:57 | 01:03:30 | RES | ||
| 122 | 84 | Shane | Draper | M30-39 | 43 | 01:04:04 | 01:03:25 | RES | ||
| 123 | 210 | Rebecca | Mann | Senior Female | 5 | 01:04:12 | 01:03:45 | RES | ||
| 124 | 229 | Hugo | Mitchell-Heggs | HMS Oardacious | 1 | M30-39 | 44 | 01:04:52 | 01:04:22 | RES |
| 125 | 82 | Lucy | Dowell | Aberdare Valley AAC | 4 | F30-39 | 12 | 01:04:59 | 01:04:19 | RES |
| 126 | 16 | Arturs | Batars | Riga | 1 | M30-39 | 45 | 01:05:10 | 01:04:49 | RES |
| 127 | 327 | Helen | Webster | Chippenham Triathlon Club | 1 | F40-49 | 8 | 01:05:11 | 01:04:42 | RES |
| 128 | 130 | Jade | Hackney | Senior Female | 6 | 01:05:31 | 01:05:04 | RES | ||
| 129 | 209 | James | Mann | M30-39 | 46 | 01:05:32 | 01:05:06 | RES | ||
| 130 | 352 | Suzanne | Barnes | 1 | F50-59 | 4 | 01:05:53 | 01:05:23 | RES | |
| 131 | 153 | Daniel | Hopkins | M30-39 | 47 | 01:05:53 | 01:05:25 | RES | ||
| 132 | 34 | Natasha | Boast | Senior Female | 7 | 01:05:54 | 01:05:26 | RES | ||
| 133 | 30 | Josie | Blackmore | Senior Female | 8 | 01:06:09 | 01:05:42 | RES | ||
| 134 | 164 | Angela | James | Port Talbot harriers | 2 | F40-49 | 9 | 01:06:13 | 01:05:52 | RES |
| 135 | 319 | Jacqueline | Villis | F50-59 | 5 | 01:06:21 | 01:05:53 | RES | ||
| 136 | 225 | Alun | Miles | M30-39 | 48 | 01:06:24 | 01:05:59 | RES | ||
| 137 | 265 | Beth | Preddy | F30-39 | 13 | 01:06:26 | 01:05:41 | RES | ||
| 138 | 280 | Brian | Ridgway | M30-39 | 49 | 01:06:49 | 01:06:13 | RES | ||
| 139 | 207 | Renn | Makan | M30-39 | 50 | 01:07:05 | 01:06:17 | RES | ||
| 140 | 394 | Ben | Rees | Senior Male | 19 | 01:07:11 | 01:06:54 | RES | ||
| 141 | 35 | Scott | Boast | M30-39 | 51 | 01:07:18 | 01:06:49 | RES | ||
| 142 | 10 | Rebecca | Baird | F30-39 | 14 | 01:07:31 | 01:07:23 | RES | ||
| 143 | 383 | Sophie | Lewis | Senior Female | 9 | 01:07:33 | 01:07:24 | RES | ||
| 144 | 11 | Nicola | Baker | Ogmore phoenix runners | 2 | Senior Female | 10 | 01:07:34 | 01:07:26 | RES |
| 145 | 149 | Lucy | Hill | M40-49 | 27 | 01:07:41 | 01:07:02 | RES | ||
| 146 | 360 | Liz | Thomas | 01:07:41 | 01:07:15 | RES | ||||
| 147 | 60 | Bev | Davies | F30-39 | 15 | 01:07:45 | 01:07:37 | RES | ||
| 148 | 99 | Paul | Evans | M30-39 | 52 | 01:07:47 | 01:07:11 | RES | ||
| 149 | 382 | Marcin | Jozwicki | Independent | 1 | M30-39 | 53 | 01:08:27 | 01:08:15 | RES |
| 150 | 376 | David | Griffiths | Team Rees | 1 | M40-49 | 28 | 01:08:30 | 01:08:17 | RES |
| 151 | 399 | Anna | Stankiewicz | F30-39 | 16 | 01:08:30 | 01:08:17 | RES | ||
| 152 | 311 | Michael | Thomas | M60+ | 3 | 01:08:43 | 01:08:16 | RES | ||
| 153 | 62 | Jamie | Davies | M30-39 | 54 | 01:08:44 | 01:08:33 | RES | ||
| 154 | 272 | Victoria | Randall | F50-59 | 6 | 01:08:51 | 01:08:10 | RES | ||
| 155 | 297 | Astra | Short | F40-49 | 10 | 01:08:51 | 01:08:43 | RES | ||
| 156 | 180 | Mandy | Jones | Saundersfoot Trotters | 1 | F50-59 | 7 | 01:08:51 | 01:08:10 | RES |
| 157 | 107 | Philippa | Francis | F50-59 | 8 | 01:09:02 | 01:08:34 | RES | ||
| 158 | 373 | Tristan | Davenport | M40-49 | 29 | 01:09:13 | 01:08:22 | RES | ||
| 159 | 231 | Aaron | Moffatt | M30-39 | 55 | 01:09:22 | 01:09:05 | RES | ||
| 160 | 240 | Mark | Nicolson | M50-59 | 9 | 01:09:25 | 01:09:02 | RES | ||
| 161 | 258 | nicola | peake | BFunctional | 1 | F50-59 | 9 | 01:09:48 | 01:09:12 | RES |
| 162 | 53 | Joanne | Corlett | F30-39 | 17 | 01:09:53 | 01:09:26 | RES | ||
| 163 | 59 | Georgina | Davidson | Cornelly Striders AC | 1 | F30-39 | 18 | 01:10:02 | 01:09:37 | RES |
| 164 | 238 | Chris | Nicol | Cornelly Striders AC | 2 | M40-49 | 30 | 01:10:02 | 01:09:37 | RES |
| 165 | 266 | Erin | Preece | F40-49 | 11 | 01:10:14 | 01:10:05 | RES | ||
| 166 | 239 | Les | Nicolson | F50-59 | 10 | 01:10:23 | 01:10:00 | RES | ||
| 167 | 114 | Katy | Girdler | F50-59 | 11 | 01:10:30 | 01:10:11 | RES | ||
| 168 | 41 | Philip | Brett | Heath Massive Run Club | 1 | M30-39 | 56 | 01:10:31 | 01:10:08 | RES |
| 169 | 140 | chrissy | harrison | Run4All | 1 | F40-49 | 12 | 01:10:32 | 01:10:12 | RES |
| 170 | 40 | Martyn | Brett | M30-39 | 57 | 01:10:32 | 01:10:10 | RES | ||
| 171 | 396 | Rebecca | Russell | Senior Female | 11 | 01:10:36 | 01:10:24 | RES | ||
| 172 | 294 | Laura | Santiago | F30-39 | 19 | 01:10:55 | 01:10:10 | RES | ||
| 173 | 237 | sean | newman | M30-39 | 58 | 01:11:01 | 01:10:33 | RES | ||
| 174 | 96 | Lisa | Evans | F30-39 | 20 | 01:11:19 | 01:11:11 | RES | ||
| 175 | 184 | Rhys | Jones | Senior Male | 20 | 01:11:19 | 01:10:47 | RES | ||
| 176 | 167 | Robert | James | Aberystwyth Athletic Club | 1 | M50-59 | 10 | 01:11:31 | 01:10:55 | RES |
| 177 | 274 | Steven | Rees | M40-49 | 31 | 01:11:35 | 01:11:09 | RES | ||
| 178 | 58 | Julie | David | F40-49 | 13 | 01:11:45 | 01:11:36 | RES | ||
| 179 | 175 | Ashley | Jones | M30-39 | 59 | 01:11:50 | 01:11:34 | RES | ||
| 180 | 195 | Suzanne | Lewis | F30-39 | 21 | 01:11:54 | 01:11:34 | RES | ||
| 181 | 346 | Llinos | Williams | F40-49 | 14 | 01:11:54 | 01:11:34 | RES | ||
| 182 | 141 | Liz | Harwood | Aberdare Valley AAC | 5 | F30-39 | 22 | 01:11:56 | 01:11:27 | RES |
| 183 | 335 | Chris | williams | M30-39 | 60 | 01:12:00 | 01:11:49 | RES | ||
| 184 | 188 | Justin | Lenoble | M30-39 | 61 | 01:12:10 | 01:11:50 | RES | ||
| 185 | 345 | Lesley | Williams | F30-39 | 23 | 01:12:21 | 01:11:53 | RES | ||
| 186 | 286 | Jason | Rowe | M30-39 | 62 | 01:12:37 | 01:12:21 | RES | ||
| 187 | 147 | Rachel | Hellier | Senior Female | 12 | 01:12:45 | 01:12:35 | RES | ||
| 188 | 318 | Elizabeth | Tweedy | Senior Female | 13 | 01:12:55 | 01:12:23 | RES | ||
| 189 | 291 | Lorna | Saffer | Senior Female | 14 | 01:13:13 | 01:12:26 | RES | ||
| 190 | 348 | Nathan | Williams | Senior Male | 21 | 01:13:41 | 01:12:57 | RES | ||
| 191 | 98 | Natasha | Evans | F40-49 | 15 | 01:13:48 | 01:13:21 | RES | ||
| 192 | 380 | Natasha | Jones | F30-39 | 24 | 01:14:12 | 01:13:27 | RES | ||
| 193 | 290 | Phillip | Rowlands | Run4all | 2 | M40-49 | 32 | 01:14:14 | 01:13:41 | RES |
| 194 | 315 | ANGELA | THORPE | Run4All Neath | 1 | F50-59 | 12 | 01:14:15 | 01:13:42 | RES |
| 195 | 254 | Angharad | ParryJones | Les Croupiers Running Club | 1 | F40-49 | 16 | 01:14:31 | 01:13:51 | RES |
| 196 | 270 | Sharon | Pritchard | Ogmore Phoenix | 1 | F50-59 | 13 | 01:14:53 | 01:14:29 | RES |
| 197 | 125 | Louise | Griffiths | The old parish | 1 | F40-49 | 17 | 01:14:55 | 01:14:06 | RES |
| 198 | 314 | Jakob | Thornton | Senior Male | 22 | 01:14:56 | 01:14:47 | RES | ||
| 199 | 279 | Bethan | Ridgway | F30-39 | 25 | 01:15:03 | 01:14:24 | RES | ||
| 200 | 379 | Georgia | Jones | Senior Female | 15 | 01:15:10 | 01:14:25 | RES | ||
| 201 | 162 | Nathalie | Hurst | Senior Female | 16 | 01:15:12 | 01:14:32 | RES | ||
| 202 | 29 | Tomos | Birkhead | Senior Male | 23 | 01:15:13 | 01:14:33 | RES | ||
| 203 | 329 | Damian | White | M30-39 | 63 | 01:15:26 | 01:15:12 | RES | ||
| 204 | 232 | Maryanne | Moon | F40-49 | 18 | 01:15:26 | 01:15:12 | RES | ||
| 205 | 330 | Joanne | White | F30-39 | 26 | 01:15:26 | 01:15:13 | RES | ||
| 206 | 25 | Debbie | Bennion | Ogmore Phoenix Runners | 3 | F50-59 | 14 | 01:15:33 | 01:15:10 | RES |
| 207 | 310 | Maxine | Thomas | Yr hen blwyf | 1 | F40-49 | 19 | 01:15:42 | 01:14:53 | RES |
| 208 | 312 | Michelle | Thomas | F40-49 | 20 | 01:15:42 | 01:15:22 | RES | ||
| 209 | 172 | Zoe | Jermin-Jones | Llanelli Athletics Club | 1 | F40-49 | 21 | 01:15:46 | 01:15:11 | RES |
| 210 | 177 | Heledd | Jones | Llanelli AC | 1 | Senior Female | 17 | 01:15:46 | 01:15:12 | RES |
| 211 | 208 | James | Mallen | Senior Male | 24 | 01:15:48 | 01:15:19 | RES | ||
| 212 | 217 | Lisa | McGregor | Senior Female | 18 | 01:15:51 | 01:15:06 | RES | ||
| 213 | 18 | Melanie | Baxter | F40-49 | 22 | 01:15:54 | 01:15:18 | RES | ||
| 214 | 247 | Ceri | Owen | Senior Female | 19 | 01:16:08 | 01:15:20 | RES | ||
| 215 | 126 | Rebecca | Griffiths | Clwb Rhedeg Pontardawe | 1 | F30-39 | 27 | 01:16:13 | 01:15:29 | RES |
| 216 | 197 | Catherine | Linnie Godden | Senior Female | 20 | 01:16:35 | 01:15:55 | RES | ||
| 217 | 91 | Catrin | Evans | Senior Female | 21 | 01:16:55 | 01:16:11 | RES | ||
| 218 | 324 | Angharad | Watson | F40-49 | 23 | 01:16:58 | 01:16:09 | RES | ||
| 219 | 66 | Michael | Davies | M40-49 | 33 | 01:16:58 | 01:16:31 | RES | ||
| 220 | 65 | Mandy | Davies | F40-49 | 24 | 01:16:59 | 01:16:31 | RES | ||
| 221 | 94 | Jackie | Evans | F30-39 | 28 | 01:17:05 | 01:16:59 | RES | ||
| 222 | 79 | Caitlyn | Donaldson | RISC A tri | 1 | F30-39 | 29 | 01:17:11 | 01:16:25 | RES |
| 223 | 160 | Scott | Humphries | Senior Male | 25 | 01:17:24 | 01:16:52 | RES | ||
| 224 | 220 | Tyler | Mears | Senior Female | 22 | 01:17:25 | 01:16:52 | RES | ||
| 225 | 313 | Sara | Thomas | F30-39 | 30 | 01:17:27 | 01:17:03 | RES | ||
| 226 | 371 | Heather | Barnett | F50-59 | 15 | 01:17:33 | 01:17:23 | RES | ||
| 227 | 57 | Anna | Crole | F40-49 | 25 | 01:17:33 | 01:17:22 | RES | ||
| 228 | 246 | Bethan | Owen | Senior Female | 23 | 01:17:51 | 01:17:03 | RES | ||
| 229 | 47 | Simon | Church | M40-49 | 34 | 01:18:18 | 01:17:51 | RES | ||
| 230 | 52 | Jeni | Coppen | Uk Mudd Queens | 1 | F40-49 | 26 | 01:18:19 | 01:17:51 | RES |
| 231 | 359 | Collette | Owen | 01:18:21 | 01:02:56 | RES | ||||
| 232 | 189 | Lauren | Leonard | Les Croupiers Running Club | 2 | Senior Female | 24 | 01:18:30 | 01:18:15 | RES |
| 233 | 105 | Lois | Finn | Senior Female | 25 | 01:18:31 | 01:18:16 | RES | ||
| 234 | 50 | Laura | Coombes | Les Croupiers Running Club | 3 | F40-49 | 27 | 01:18:52 | 01:18:12 | RES |
| 235 | 325 | Rhian | Watts | F30-39 | 31 | 01:19:01 | 01:18:20 | RES | ||
| 236 | 293 | Lynnette | Sanders | F40-49 | 28 | 01:19:04 | 01:18:39 | RES | ||
| 237 | 12 | Sophie | Bakewell | F30-39 | 32 | 01:19:06 | 01:18:26 | RES | ||
| 238 | 276 | Hugh | Reynolds | M60+ | 4 | 01:19:24 | 01:19:00 | RES | ||
| 239 | 387 | Nicola | Morgan | Old Parish | 1 | F40-49 | 29 | 01:19:44 | 01:18:55 | RES |
| 240 | 134 | Michelle | Hammett | F40-49 | 30 | 01:19:52 | 01:19:26 | RES | ||
| 241 | 77 | Andrew | Dobbins | M40-49 | 35 | 01:19:52 | 01:19:26 | RES | ||
| 242 | 144 | Victoria | Hassani | F30-39 | 33 | 01:20:34 | 01:20:13 | RES | ||
| 243 | 391 | Sophie | ODonovan | F30-39 | 34 | 01:20:48 | 01:20:12 | RES | ||
| 244 | 338 | Eirian Wyn | Williams | Senior Male | 26 | 01:21:08 | 01:20:45 | RES | ||
| 245 | 248 | Kate | Owen | F50-59 | 16 | 01:21:15 | 01:20:26 | RES | ||
| 246 | 260 | Natasha | Pedrick | Run4all | 3 | F40-49 | 31 | 01:21:20 | 01:20:58 | RES |
| 247 | 193 | Natasha | Lewis | F30-39 | 35 | 01:21:59 | 01:21:39 | RES | ||
| 248 | 23 | Annalise | Belton | Senior Female | 26 | 01:23:37 | 01:23:14 | RES | ||
| 249 | 67 | Rhian | Davies | F30-39 | 36 | 01:24:04 | 01:23:18 | RES | ||
| 250 | 101 | Sian | Evans | F30-39 | 37 | 01:24:05 | 01:23:19 | RES | ||
| 251 | 156 | Michael | Horton | M50-59 | 11 | 01:24:27 | 01:24:04 | RES | ||
| 252 | 55 | Ceri | Cosway | M30-39 | 64 | 01:24:42 | 01:24:17 | RES | ||
| 253 | 116 | Catherine | Goss | F30-39 | 38 | 01:25:49 | 01:25:20 | RES | ||
| 254 | 203 | Rebecca | Madge | Senior Female | 27 | 01:25:50 | 01:25:38 | RES | ||
| 255 | 138 | Denise | Harris | Weston Whippets | 1 | F30-39 | 39 | 01:25:50 | 01:25:36 | RES |
| 256 | 244 | Becky | ORourke | Weston Whippets | 2 | F30-39 | 40 | 01:25:51 | 01:25:37 | RES |
| 257 | 322 | Stacey | Walters | Senior Female | 28 | 01:25:56 | 01:25:21 | RES | ||
| 258 | 234 | Nicole | Moran | Senior Female | 29 | 01:26:38 | 01:25:52 | RES | ||
| 259 | 300 | Martine | Smith | F50-59 | 17 | 01:26:59 | 01:26:21 | RES | ||
| 260 | 328 | Lyndsey | Wheeler | F30-39 | 41 | 01:26:59 | 01:26:23 | RES | ||
| 261 | 339 | Helen | Williams | F40-49 | 32 | 01:26:59 | 01:26:23 | RES | ||
| 262 | 332 | Anne | Wilkinson | F50-59 | 18 | 01:27:15 | 01:26:25 | RES | ||
| 263 | 306 | Melanie | Stobbart | F30-39 | 42 | 01:27:21 | 01:26:56 | RES | ||
| 264 | 385 | Beth | McPherson | F30-39 | 43 | 01:28:22 | 01:27:43 | RES | ||
| 265 | 22 | Nicola | Beard | F40-49 | 33 | 01:28:44 | 01:28:00 | RES | ||
| 266 | 21 | Ian | Beard | M40-49 | 36 | 01:28:44 | 01:28:01 | RES | ||
| 267 | 199 | Isabelle | Lodge | Junior Female | 1 | 01:29:11 | 01:28:37 | RES | ||
| 268 | 3 | Emma | Ali | F40-49 | 34 | 01:29:11 | 01:28:37 | RES | ||
| 269 | 152 | Joanna | Holloway | This Girl Runs Solihull | 1 | F50-59 | 19 | 01:30:46 | 01:30:13 | RES |
| 270 | 342 | Kath | Williams | NONE | 3 | F50-59 | 20 | 01:32:11 | 01:31:33 | RES |
| 271 | 182 | Nicola | JONES | F50-59 | 21 | 01:33:00 | 01:32:17 | RES | ||
| 272 | 249 | Sarah | Morgan | F30-39 | 44 | 01:33:00 | 01:32:18 | RES | ||
| 273 | 88 | Samantha | Ellis | F40-49 | 35 | 01:33:00 | 01:32:16 | RES | ||
| 274 | 192 | Gavin | Lewis | None | 4 | M40-49 | 37 | 01:33:00 | 01:32:16 | RES |
| 275 | 97 | Louise | Evans | F40-49 | 36 | 01:33:01 | 01:32:18 | RES | ||
| 276 | 85 | Rory | Duckhouse | M30-39 | 65 | 01:34:55 | 01:34:07 | RES | ||
| 277 | 86 | Amy | Edwards | Senior Female | 30 | 01:34:58 | 01:34:10 | RES | ||
| 278 | 36 | Steve | Bond | M50-59 | 12 | 01:35:51 | 01:35:40 | RES | ||
| 279 | 288 | Garin | Rowlands | Senior Male | 27 | 01:37:59 | 01:37:21 | RES | ||
| 280 | 222 | Leon | Michael | Senior Male | 28 | 01:38:00 | 01:37:21 | RES | ||
| 281 | 277 | Rachel | Richards | Aberystwyth Athletic Club | 2 | F40-49 | 37 | 01:39:27 | 01:38:50 | RES |
| 282 | 5 | Louise | Amery | F50-59 | 22 | 01:39:40 | 01:39:02 | RES | ||
| 283 | 287 | Krista | Rowe | F30-39 | 45 | 01:40:42 | 01:40:25 | RES | ||
| 284 | 166 | paul | james | Ogmore Phoenix Runners | 4 | M50-59 | 13 | 01:41:59 | 01:41:11 | RES |