| Position | Race No | Firstname | Lastname | Club | Club Pos | Category | Cat Pos | Time | Chip Time | Status | 
|---|---|---|---|---|---|---|---|---|---|---|
| 1 | 619 | Michael | Roderick | Tri Hard Harriers | 1 | M30-39 | 1 | 00:41:16 | 00:41:16 | RES | 
| 2 | 240 | Ollie | George | Junior Male | 1 | 00:42:11 | 00:42:10 | RES | ||
| 3 | 839 | Darren | Bishop | M40-49 | 1 | 00:42:19 | 00:42:19 | RES | ||
| 4 | 493 | Richard | Munn | M40-49 | 2 | 00:46:25 | 00:46:24 | RES | ||
| 5 | 482 | Luke | Moghaddas-davies | M30-39 | 2 | 00:47:08 | 00:47:06 | RES | ||
| 6 | 671 | Rich | Stone | M30-39 | 3 | 00:47:23 | 00:47:19 | RES | ||
| 7 | 167 | Simon | Dawson | M30-39 | 4 | 00:47:51 | 00:47:48 | RES | ||
| 8 | 108 | Nicky | Collin | Lliswerry Runners | 1 | F30-39 | 1 | 00:48:17 | 00:48:15 | RES | 
| 9 | 751 | Thomas | Williams | M30-39 | 5 | 00:49:03 | 00:49:01 | RES | ||
| 10 | 55 | Jonathan | Bonville-Ginn | Run Grangetown | 1 | Senior Male | 1 | 00:49:40 | 00:49:39 | RES | 
| 11 | 105 | Chris | Cogan-Howe | M30-39 | 6 | 00:50:27 | 00:50:26 | RES | ||
| 12 | 436 | Matthew | Lynch | M40-49 | 3 | 00:50:53 | 00:50:52 | RES | ||
| 13 | 50 | David | Bird | M40-49 | 4 | 00:51:44 | 00:51:40 | RES | ||
| 14 | 48 | Paul | Bird | M50-59 | 1 | 00:51:57 | 00:51:56 | RES | ||
| 15 | 643 | Julian | Scanes | Teignbridge Trotters | 1 | M50-59 | 2 | 00:52:08 | 00:52:06 | RES | 
| 16 | 77 | Richard | Bullass | Builth and District Running Club | 1 | Senior Male | 2 | 00:52:39 | 00:52:38 | RES | 
| 17 | 807 | Alex | Beard | M50-59 | 3 | 00:53:04 | 00:53:00 | RES | ||
| 18 | 177 | Michael | Donkin | M30-39 | 7 | 00:53:09 | 00:53:04 | RES | ||
| 19 | 786 | Laura | Wright | Cardiff AAC | 1 | Senior Female | 1 | 00:53:11 | 00:53:10 | RES | 
| 20 | 641 | Lenny | Sayers | M40-49 | 5 | 00:53:13 | 00:53:09 | RES | ||
| 21 | 434 | James | Lucas | Portishead Running Club | 1 | M40-49 | 6 | 00:53:33 | 00:53:28 | RES | 
| 22 | 813 | Gareth | Thomas | Tri Hard Harriers | 2 | M30-39 | 8 | 00:53:36 | 00:53:29 | RES | 
| 23 | 805 | Francesca | Auditano | Tri Hard Harriers | 3 | Senior Female | 2 | 00:53:58 | 00:53:58 | RES | 
| 24 | 501 | Carl | Nealon | M30-39 | 9 | 00:54:02 | 00:54:01 | RES | ||
| 25 | 404 | Ian | Langler | Teignbridge Trotters | 2 | M40-49 | 7 | 00:54:05 | 00:54:02 | RES | 
| 26 | 708 | Ctibor | Ulicny | M40-49 | 8 | 00:54:29 | 00:53:59 | RES | ||
| 27 | 667 | Nicholas | Spiller | M40-49 | 9 | 00:54:33 | 00:54:30 | RES | ||
| 28 | 712 | Carl | Urquhart | Pont y Pwl Runnners | 1 | M50-59 | 4 | 00:54:46 | 00:54:40 | RES | 
| 29 | 453 | Lance | Mason | Teignbridge trotters | 3 | M60+ | 1 | 00:55:01 | 00:54:58 | RES | 
| 30 | 718 | Peter | Vokes | M40-49 | 10 | 00:55:31 | 00:55:27 | RES | ||
| 31 | 200 | Nathan | Edwards | Senior Male | 3 | 00:55:44 | 00:55:18 | RES | ||
| 32 | 615 | Christian | Robinson | Teignbridge Trotters | 4 | M40-49 | 11 | 00:56:30 | 00:56:27 | RES | 
| 33 | 9 | Jesse | Andrews | M40-49 | 12 | 00:56:35 | 00:56:24 | RES | ||
| 34 | 797 | Jamie | Bishop | M30-39 | 10 | 00:56:35 | 00:56:34 | RES | ||
| 35 | 375 | Matthew | Jones | Senior Male | 4 | 00:56:42 | 00:56:30 | RES | ||
| 36 | 517 | Rian | O Dwyer | M40-49 | 13 | 00:56:46 | 00:56:36 | RES | ||
| 37 | 57 | Matthew | Botwood | M50-59 | 5 | 00:56:51 | 00:56:44 | RES | ||
| 38 | 301 | John | Hickman | Caerphilly Runners | 1 | M60+ | 2 | 00:56:52 | 00:56:43 | RES | 
| 39 | 678 | lloyd | sussex | black pear joggers | 1 | M50-59 | 6 | 00:57:21 | 00:57:17 | RES | 
| 40 | 405 | Hayden | Lau | Senior Male | 5 | 00:57:44 | 00:57:26 | RES | ||
| 41 | 292 | Roger | Hayes | Teignbridge Trotters | 5 | M50-59 | 7 | 00:57:57 | 00:57:55 | RES | 
| 42 | 642 | Rebecca | Sayers | F40-49 | 1 | 00:58:33 | 00:58:16 | RES | ||
| 43 | 510 | Ian | Nicholls | M40-49 | 14 | 00:58:42 | 00:58:36 | RES | ||
| 44 | 418 | Elio | Lepore | Les Croupier | 1 | M60+ | 3 | 00:58:46 | 00:58:42 | RES | 
| 45 | 604 | Chris | Richards | Ogmore Phoenix runners | 1 | M50-59 | 8 | 00:58:52 | 00:58:47 | RES | 
| 46 | 632 | Dom | Ryland | Cardiff Tri | 1 | M50-59 | 9 | 00:59:24 | 00:59:18 | RES | 
| 47 | 450 | Eliza | Martin | Senior Female | 3 | 00:59:50 | 00:59:47 | RES | ||
| 48 | 633 | Bon | Rymel | Teignbridge Trotters | 6 | M30-39 | 11 | 00:59:57 | 00:59:46 | RES | 
| 49 | 425 | Cai | Llewellyn Jones | White Rock Runners | 1 | Senior Male | 6 | 00:59:59 | 00:59:42 | RES | 
| 50 | 24 | Russell | Bailey | Tri hard harriers | 4 | M30-39 | 12 | 01:00:26 | 01:00:20 | RES | 
| 51 | 40 | Amanda | Beel | F40-49 | 2 | 01:00:36 | 01:00:18 | RES | ||
| 52 | 714 | Alan | Vaughan | M40-49 | 15 | 01:00:40 | 01:00:23 | RES | ||
| 53 | 179 | Mark | Donovan | M50-59 | 10 | 01:00:45 | 01:00:31 | RES | ||
| 54 | 566 | Dafydd | Powell | M40-49 | 16 | 01:00:47 | 01:00:39 | RES | ||
| 55 | 650 | Andrew | Silk | Tri Hard Harriers | 5 | M30-39 | 13 | 01:00:56 | 01:00:49 | RES | 
| 56 | 100 | Todd | Clamp | M30-39 | 14 | 01:01:29 | 01:01:18 | RES | ||
| 57 | 837 | emma | Pullen | F40-49 | 3 | 01:01:35 | 01:01:20 | RES | ||
| 58 | 661 | Garreth | Smith | M40-49 | 17 | 01:01:36 | 01:01:27 | RES | ||
| 59 | 514 | Anders | Nilsson | M30-39 | 15 | 01:01:54 | 01:01:43 | RES | ||
| 60 | 6 | Mark | Anderson | M30-39 | 16 | 01:02:01 | 01:01:57 | RES | ||
| 61 | 124 | Jonathan | Cruickshanks | M30-39 | 17 | 01:02:02 | 01:01:35 | RES | ||
| 62 | 237 | Jason | Garrahan | Caerphilly Runners | 2 | M50-59 | 11 | 01:02:06 | 01:01:50 | RES | 
| 63 | 740 | Elliott | White | M30-39 | 18 | 01:02:11 | 01:01:46 | RES | ||
| 64 | 739 | Will | Whetstone | M30-39 | 19 | 01:02:14 | 01:02:04 | RES | ||
| 65 | 90 | Dean | Carter | M30-39 | 20 | 01:02:29 | 01:01:54 | RES | ||
| 66 | 335 | Kentan | Jackson | Senior Male | 7 | 01:02:48 | 01:02:35 | RES | ||
| 67 | 72 | Erin | Brown | Blaenau Gwent Athletics Club | 1 | Junior Female | 1 | 01:03:00 | 01:02:54 | RES | 
| 68 | 80 | Andrew | Burns | M40-49 | 18 | 01:03:04 | 01:02:53 | RES | ||
| 69 | 245 | Tez | Gilbert | M40-49 | 19 | 01:03:10 | 01:03:00 | RES | ||
| 70 | 728 | Dorian | Waters | Islwyn Running Club | 1 | M50-59 | 12 | 01:03:21 | 01:02:38 | RES | 
| 71 | 378 | Richard | Jones | M30-39 | 21 | 01:03:26 | 01:02:56 | RES | ||
| 72 | 832 | sara | jones | F30-39 | 2 | 01:03:26 | 01:02:57 | RES | ||
| 73 | 775 | Christopher | Wojcikowski | M30-39 | 22 | 01:03:31 | 01:03:17 | RES | ||
| 74 | 522 | Rob | OHagan | M30-39 | 23 | 01:03:38 | 01:03:14 | RES | ||
| 75 | 161 | Rhys | Davies | M30-39 | 24 | 01:03:40 | 01:03:34 | RES | ||
| 76 | 539 | Andrew | Palmer | M30-39 | 25 | 01:03:43 | 01:03:33 | RES | ||
| 77 | 336 | Vicki | James | Aberdare Valley AAC | 1 | F30-39 | 3 | 01:03:49 | 01:03:38 | RES | 
| 78 | 532 | Eugene | OSullivan | Pegasus RC | 1 | M40-49 | 20 | 01:03:58 | 01:03:40 | RES | 
| 79 | 587 | Paul | Rapley | Old pemarthians | 1 | M40-49 | 21 | 01:04:03 | 01:03:35 | RES | 
| 80 | 216 | Kate | Farmer | crap tri | 1 | F40-49 | 4 | 01:04:04 | 01:03:51 | RES | 
| 81 | 340 | Mark | James | M40-49 | 22 | 01:04:11 | 01:03:46 | RES | ||
| 82 | 663 | Neil | Smith | M40-49 | 23 | 01:04:16 | 01:04:06 | RES | ||
| 83 | 574 | Robert | Pritchard | M60+ | 4 | 01:04:20 | 01:03:59 | RES | ||
| 84 | 479 | D | Minus | M40-49 | 24 | 01:04:24 | 01:03:50 | RES | ||
| 85 | 31 | Stephen | Barker | M30-39 | 26 | 01:04:24 | 01:03:43 | RES | ||
| 86 | 801 | Emily | Medway | F40-49 | 5 | 01:04:39 | 01:04:18 | RES | ||
| 87 | 186 | Liam | Draper | WPT | 1 | Senior Male | 8 | 01:04:40 | 01:03:53 | RES | 
| 88 | 808 | Finley | Greenall | WPT Thai boxing and fitness | 1 | Junior Male | 2 | 01:04:41 | 01:03:59 | RES | 
| 89 | 760 | Sian | Williams | F40-49 | 6 | 01:04:42 | 01:04:15 | RES | ||
| 90 | 354 | Wendy | Johnson | Wpt Thai boxing and fitness | 3 | F40-49 | 7 | 01:04:49 | 01:04:02 | RES | 
| 91 | 353 | David | Johnson | Wpt Thai boxing and fitness | 2 | M40-49 | 25 | 01:04:49 | 01:04:03 | RES | 
| 92 | 765 | Liam | Williams | M30-39 | 27 | 01:04:53 | 01:04:09 | RES | ||
| 93 | 390 | Lewis | Kerr | Senior Male | 9 | 01:05:11 | 01:04:42 | RES | ||
| 94 | 446 | Emily | Mansfield | Senior Female | 4 | 01:05:35 | 01:05:26 | RES | ||
| 95 | 330 | Tom | Ingledew | M30-39 | 28 | 01:05:35 | 01:05:09 | RES | ||
| 96 | 654 | derek | skinner | Teignbridge Trotters | 1 | M60+ | 5 | 01:05:44 | 01:05:42 | RES | 
| 97 | 802 | Ian | Clarke | M50-59 | 13 | 01:05:49 | 01:05:30 | RES | ||
| 98 | 564 | Mark | Powell | Chippenham Harriers | 1 | M50-59 | 14 | 01:06:19 | 01:06:05 | RES | 
| 99 | 811 | Shujie | Xu | Senior Male | 10 | 01:06:19 | 01:05:43 | RES | ||
| 100 | 223 | Matthew | Ford | Senior Male | 11 | 01:06:26 | 01:05:54 | RES | ||
| 101 | 229 | Tammy | Fry | Caerleon | 1 | F30-39 | 4 | 01:06:29 | 01:06:04 | RES | 
| 102 | 451 | Sasha | Martin | Tri Hard Harriers | 6 | F40-49 | 8 | 01:06:51 | 01:06:30 | RES | 
| 103 | 572 | Alex | Pridmore | Tri Hard Harriers | 7 | M30-39 | 29 | 01:06:51 | 01:06:29 | RES | 
| 104 | 716 | Heather | Vile | F30-39 | 5 | 01:06:52 | 01:06:28 | RES | ||
| 105 | 86 | Tom | Cansfield | M30-39 | 30 | 01:06:55 | 01:06:15 | RES | ||
| 106 | 624 | Terry | Rosoman | Rokman | 1 | M30-39 | 31 | 01:06:56 | 01:06:52 | RES | 
| 107 | 814 | Craieg | Large | None | 1 | M60+ | 6 | 01:07:01 | 01:06:31 | RES | 
| 108 | 489 | Joshua | Morris | M30-39 | 32 | 01:07:18 | 01:06:42 | RES | ||
| 109 | 115 | Helen | Cordy | F30-39 | 6 | 01:07:19 | 01:06:59 | RES | ||
| 110 | 210 | Gail | Evans | Dragons | 1 | F30-39 | 7 | 01:07:20 | 01:06:52 | RES | 
| 111 | 376 | Mark | Jones | Dragons running club aberdare | 1 | M60+ | 7 | 01:07:20 | 01:06:52 | RES | 
| 112 | 625 | Fred | Rosoman | Rokman | 2 | M30-39 | 33 | 01:07:22 | 01:07:20 | RES | 
| 113 | 836 | william | rendell | M40-49 | 26 | 01:07:28 | 01:07:22 | RES | ||
| 114 | 622 | Mark | Roman | M50-59 | 15 | 01:07:42 | 01:07:33 | RES | ||
| 115 | 816 | Jak | Jenkins | M30-39 | 34 | 01:07:44 | 01:06:59 | RES | ||
| 116 | 815 | Sam | Durell | Senior Male | 12 | 01:07:45 | 01:07:00 | RES | ||
| 117 | 437 | Kevin | MacDonald | Dragons Running Club | 1 | M50-59 | 16 | 01:07:53 | 01:07:25 | RES | 
| 118 | 548 | Sue | Peters | F60+ | 1 | 01:08:03 | 01:07:41 | RES | ||
| 119 | 665 | Stuart | Speed | M30-39 | 35 | 01:08:11 | 01:07:24 | RES | ||
| 120 | 478 | Ianto | Millward | M40-49 | 27 | 01:08:16 | 01:07:44 | RES | ||
| 121 | 827 | paul | wilson | M50-59 | 17 | 01:08:25 | 01:07:55 | RES | ||
| 122 | 695 | Ben | Thompson | P Beynon Aspirationals AC | 1 | M30-39 | 36 | 01:08:29 | 01:07:49 | RES | 
| 123 | 583 | Simon | Ralphs | M30-39 | 37 | 01:08:36 | 01:08:23 | RES | ||
| 124 | 14 | Sion | ApGlyn | M30-39 | 38 | 01:08:37 | 01:08:09 | RES | ||
| 125 | 235 | Hari | Garib | BEASTMODE | 1 | M30-39 | 39 | 01:08:37 | 01:08:10 | RES | 
| 126 | 175 | Sam | Donaldson | Tri Hard | 1 | M40-49 | 28 | 01:08:48 | 01:08:25 | RES | 
| 127 | 218 | Chris | Feehan | M30-39 | 40 | 01:09:02 | 01:08:26 | RES | ||
| 128 | 36 | Frank | Barrett | M60+ | 8 | 01:09:29 | 01:08:56 | RES | ||
| 129 | 420 | Rachel | Letman | F40-49 | 9 | 01:09:33 | 01:08:49 | RES | ||
| 130 | 384 | Michael | Karpaty | M50-59 | 18 | 01:09:34 | 01:08:52 | RES | ||
| 131 | 45 | Peter | Beynon | M30-39 | 41 | 01:09:39 | 01:09:00 | RES | ||
| 132 | 358 | Bethan | Jones | She Runs Cardiff | 1 | F40-49 | 10 | 01:09:42 | 01:09:26 | RES | 
| 133 | 800 | Lily | Peace | Tri hard harriers | 8 | Senior Female | 5 | 01:09:59 | 01:09:36 | RES | 
| 134 | 796 | Anthony | Mills | M50-59 | 19 | 01:10:00 | 01:09:46 | RES | ||
| 135 | 32 | stephen | barker | Teignbridge Trotters | 7 | M50-59 | 20 | 01:10:03 | 01:09:49 | RES | 
| 136 | 303 | Marc | Hill | lonely goats rc | 1 | M30-39 | 42 | 01:10:07 | 01:09:41 | RES | 
| 137 | 46 | Jen | Bickford | Tri hard | 2 | Senior Female | 6 | 01:10:07 | 01:09:59 | RES | 
| 138 | 804 | Daniel | Kristof | Tri Hard Harriers | 9 | Senior Male | 13 | 01:10:08 | 01:09:58 | RES | 
| 139 | 638 | Craig | Saunders | M30-39 | 43 | 01:10:22 | 01:09:45 | RES | ||
| 140 | 743 | Laura | Whitelegg | F30-39 | 8 | 01:10:34 | 01:09:58 | RES | ||
| 141 | 652 | Helen | Simpson | Muriel | 1 | F40-49 | 11 | 01:10:36 | 01:10:04 | RES | 
| 142 | 454 | Graham | Mathews | M50-59 | 21 | 01:10:48 | 01:10:22 | RES | ||
| 143 | 342 | Carwyn | James | Senior Male | 14 | 01:10:48 | 01:10:31 | RES | ||
| 144 | 585 | Jennie | Rankine | F40-49 | 12 | 01:10:49 | 01:10:04 | RES | ||
| 145 | 620 | James | Rodliff | M30-39 | 44 | 01:10:52 | 01:10:36 | RES | ||
| 146 | 444 | Steven | Major | Teignbridge Trotters | 8 | M30-39 | 45 | 01:11:01 | 01:10:43 | RES | 
| 147 | 158 | Tom | Davies | M30-39 | 46 | 01:11:06 | 01:10:35 | RES | ||
| 148 | 762 | Becky | Williams | Senior Female | 7 | 01:11:07 | 01:11:07 | RES | ||
| 149 | 536 | Natalie | Owen | F40-49 | 13 | 01:12:00 | 01:11:35 | RES | ||
| 150 | 573 | Jane | Pritchard | F60+ | 2 | 01:12:00 | 01:11:38 | RES | ||
| 151 | 465 | Paul | Mcdonald | M30-39 | 47 | 01:12:04 | 01:11:50 | RES | ||
| 152 | 779 | Harriet | Woods | F30-39 | 9 | 01:12:12 | 01:11:58 | RES | ||
| 153 | 686 | Myfanwy | Thomas | She Runs: Cardiff | 1 | F40-49 | 14 | 01:12:16 | 01:12:00 | RES | 
| 154 | 56 | Louise | Boorman | Pembrokeshire Harriers | 1 | F60+ | 3 | 01:12:33 | 01:12:19 | RES | 
| 155 | 545 | bretti | paxton | Pontypridd roadents | 1 | F30-39 | 10 | 01:12:36 | 01:12:13 | RES | 
| 156 | 256 | David | Grey | M30-39 | 48 | 01:12:44 | 01:12:33 | RES | ||
| 157 | 466 | Marcus | Mcevoy | M40-49 | 29 | 01:12:45 | 01:12:33 | RES | ||
| 158 | 793 | Megan | Jones | Senior Female | 8 | 01:12:51 | 01:12:15 | RES | ||
| 159 | 830 | Emilie | Thornton | F40-49 | 15 | 01:13:06 | 01:12:19 | RES | ||
| 160 | 829 | Kate-Anne | Kelly | F40-49 | 16 | 01:13:06 | 01:12:20 | RES | ||
| 161 | 494 | Hannah | Murch | F30-39 | 11 | 01:13:07 | 01:12:18 | RES | ||
| 162 | 381 | Emily | Jones | F40-49 | 17 | 01:13:07 | 01:12:18 | RES | ||
| 163 | 460 | Oliver | May | M40-49 | 30 | 01:13:18 | 01:12:40 | RES | ||
| 164 | 172 | Elliott | Dix | Senior Male | 15 | 01:13:26 | 01:09:51 | RES | ||
| 165 | 226 | Nicola | Foulsham | Senior Female | 9 | 01:13:41 | 01:13:24 | RES | ||
| 166 | 593 | Kristian | Rees | M30-39 | 49 | 01:13:55 | 01:13:46 | RES | ||
| 167 | 273 | Neil | Richards | M40-49 | 31 | 01:14:05 | 01:13:32 | RES | ||
| 168 | 274 | kevin | harley | none | 2 | M50-59 | 22 | 01:14:06 | 01:13:31 | RES | 
| 169 | 594 | John | Rees | M60+ | 9 | 01:14:28 | 01:13:56 | RES | ||
| 170 | 783 | Andrew | Worthington | Sospan Road Runners | 1 | M60+ | 10 | 01:14:35 | 01:14:20 | RES | 
| 171 | 703 | Justyna | Tull | She Runs Cardiff | 2 | F30-39 | 12 | 01:14:47 | 01:13:27 | RES | 
| 172 | 281 | Guy | Harrison | Senior Male | 16 | 01:14:59 | 01:14:24 | RES | ||
| 173 | 112 | Howard | Coole | M50-59 | 23 | 01:15:14 | 01:11:38 | RES | ||
| 174 | 794 | Sian | Harrison | F50-59 | 1 | 01:15:40 | 01:15:06 | RES | ||
| 175 | 502 | Matthew | Needs | M30-39 | 50 | 01:15:46 | 01:15:21 | RES | ||
| 176 | 294 | Alex | Hearnden | M50-59 | 24 | 01:15:49 | 01:15:22 | RES | ||
| 177 | 560 | Gareth | Ponting | Dragons Running Club | 2 | M50-59 | 25 | 01:15:50 | 01:15:21 | RES | 
| 178 | 817 | Niall | Hughes | M40-49 | 32 | 01:16:00 | 01:15:46 | RES | ||
| 179 | 785 | Tim | wright | Lliswerry Runners | 2 | M50-59 | 26 | 01:16:05 | 01:15:17 | RES | 
| 180 | 469 | Roger | McPherson | M50-59 | 27 | 01:16:07 | 01:15:32 | RES | ||
| 181 | 725 | Alice | Warren | Senior Female | 10 | 01:16:15 | 01:15:39 | RES | ||
| 182 | 790 | Elan | Wynne | F40-49 | 18 | 01:16:19 | 01:15:52 | RES | ||
| 183 | 833 | gemma | wason | F30-39 | 13 | 01:16:22 | 01:16:06 | RES | ||
| 184 | 136 | Michael | Darke | CDF RUNNERS | 1 | M40-49 | 33 | 01:16:25 | 01:16:10 | RES | 
| 185 | 644 | Cathryn | Scott | She Runs: Cardiff | 2 | F40-49 | 19 | 01:16:25 | 01:16:09 | RES | 
| 186 | 247 | Alyn | Ginn | Run4all | 1 | Senior Male | 17 | 01:16:47 | 01:14:26 | RES | 
| 187 | 467 | paul | mcguire | M40-49 | 34 | 01:16:49 | 01:16:26 | RES | ||
| 188 | 617 | Mark | Roche | M40-49 | 35 | 01:16:56 | 01:16:13 | RES | ||
| 189 | 553 | Adam | phillips | Senior Male | 18 | 01:16:58 | 01:16:40 | RES | ||
| 190 | 33 | Nigel | Barnett | Teignbridge Trotters | 9 | M50-59 | 28 | 01:17:00 | 01:16:57 | RES | 
| 191 | 552 | Jason | Phillips | M50-59 | 29 | 01:17:00 | 01:16:42 | RES | ||
| 192 | 206 | marc | emery | M30-39 | 51 | 01:17:01 | 01:17:01 | RES | ||
| 193 | 141 | Andy | Davies | M30-39 | 52 | 01:17:11 | 01:16:24 | RES | ||
| 194 | 670 | Julie | Stewart | F50-59 | 2 | 01:17:44 | 01:17:18 | RES | ||
| 195 | 651 | Ian | Simpson | M30-39 | 53 | 01:17:49 | 01:17:16 | RES | ||
| 196 | 157 | Katja | Davies | F40-49 | 20 | 01:17:55 | 01:17:21 | RES | ||
| 197 | 526 | Mike | Orme | M50-59 | 30 | 01:18:21 | 01:17:50 | RES | ||
| 198 | 831 | claudia | pena | F50-59 | 3 | 01:18:43 | 01:17:58 | RES | ||
| 199 | 810 | Craig | Main | M40-49 | 36 | 01:19:02 | 01:18:25 | RES | ||
| 200 | 29 | Nicola | Baker | OGMORE PHOENIX RUNNERS | 2 | F30-39 | 14 | 01:19:39 | 01:19:25 | RES | 
| 201 | 123 | Martin | Croshaw | Unaffiliated | 1 | M50-59 | 31 | 01:19:44 | 01:19:05 | RES | 
| 202 | 834 | rachel | priest | F40-49 | 21 | 01:19:50 | 01:19:34 | RES | ||
| 203 | 474 | Scott | Meredith | Tri hard harriers | 10 | M30-39 | 54 | 01:20:14 | 01:19:53 | RES | 
| 204 | 421 | Gavin | Lewis | None | 3 | M50-59 | 32 | 01:20:26 | 01:19:46 | RES | 
| 205 | 611 | Gethin | Roberts | Ystrad runners club | 1 | M30-39 | 55 | 01:20:29 | 01:19:58 | RES | 
| 206 | 73 | Jayson | Brown | M40-49 | 37 | 01:20:36 | 01:19:49 | RES | ||
| 207 | 182 | Summer | Doorhof | Junior Female | 2 | 01:21:05 | 01:20:27 | RES | ||
| 208 | 555 | Grace | Piddington | Senior Female | 11 | 01:21:18 | 01:20:59 | RES | ||
| 209 | 705 | Rhys | Turner | Senior Male | 19 | 01:21:18 | 01:20:45 | RES | ||
| 210 | 350 | Chris | Jenkins | M30-39 | 56 | 01:21:27 | 01:20:53 | RES | ||
| 211 | 696 | ANGELA | THORPE | Run4All Neath | 1 | F50-59 | 4 | 01:21:30 | 01:19:09 | RES | 
| 212 | 806 | Zengyong | Dong | Senior Male | 20 | 01:22:05 | 01:21:30 | RES | ||
| 213 | 99 | Julia | Churton | Caerphilly RC | 1 | F60+ | 4 | 01:22:23 | 01:21:42 | RES | 
| 214 | 666 | karen | spiller | F50-59 | 5 | 01:22:23 | 01:21:43 | RES | ||
| 215 | 98 | paula | Church | F40-49 | 22 | 01:22:29 | 01:21:41 | RES | ||
| 216 | 49 | Elizabeth | Bird | F40-49 | 23 | 01:22:32 | 01:21:37 | RES | ||
| 217 | 379 | Anthony | Jones | M40-49 | 38 | 01:22:44 | 01:22:03 | RES | ||
| 218 | 784 | Mark | Wotton | Teignbridge trotters | 10 | M60+ | 11 | 01:23:09 | 01:22:57 | RES | 
| 219 | 380 | Ashley | Jones | M40-49 | 39 | 01:23:23 | 01:22:43 | RES | ||
| 220 | 799 | Georgina | Davies | Senior Female | 12 | 01:23:38 | 01:22:49 | RES | ||
| 221 | 365 | Bryony | Jones | F40-49 | 24 | 01:23:52 | 01:23:03 | RES | ||
| 222 | 208 | Carwyn | Evans | Dragons Running Club | 3 | M50-59 | 33 | 01:23:56 | 01:23:27 | RES | 
| 223 | 209 | Carly | Evans | F40-49 | 25 | 01:24:00 | 01:23:32 | RES | ||
| 224 | 398 | Victoria | Knappett | She Runs Cardiff | 3 | F40-49 | 26 | 01:24:07 | 01:23:43 | RES | 
| 225 | 734 | Julie-anne | Webber | Wickwar wunners | 1 | F40-49 | 27 | 01:24:16 | 01:23:37 | RES | 
| 226 | 630 | Claudia | Ryall | Wickwar wunners | 2 | F30-39 | 15 | 01:24:16 | 01:23:39 | RES | 
| 227 | 305 | Sue | Hobbs | F50-59 | 6 | 01:24:27 | 01:23:55 | RES | ||
| 228 | 710 | Christine | Underhill | Lonely Goat RC | 1 | F60+ | 5 | 01:24:33 | 01:24:01 | RES | 
| 229 | 507 | Francesca | Newman | 3M Gorseinon Road Runners | 1 | F50-59 | 7 | 01:25:00 | 01:24:39 | RES | 
| 230 | 828 | johanne | hughes-dowdle | 01:25:01 | 01:24:40 | RES | ||||
| 231 | 732 | Chris | Watkins | Live42day | 1 | M30-39 | 57 | 01:25:19 | 01:24:27 | RES | 
| 232 | 803 | Hayley | Westwood | F30-39 | 16 | 01:25:26 | 01:24:52 | RES | ||
| 233 | 173 | Beverley | Dix | F50-59 | 8 | 01:25:43 | 01:22:06 | RES | ||
| 234 | 521 | Ali | OHagan | F30-39 | 17 | 01:25:57 | 01:25:32 | RES | ||
| 235 | 250 | Eva | Goodhead | Forest of Dean AC | 1 | F40-49 | 28 | 01:25:59 | 01:24:06 | RES | 
| 236 | 777 | Travis | Wood | Teignbridge Trotters | 11 | M40-49 | 40 | 01:26:38 | 01:26:24 | RES | 
| 237 | 297 | Anita | Herbert | F60+ | 6 | 01:27:06 | 01:26:24 | RES | ||
| 238 | 772 | Leeanne | Witcombe | Pontypool phoenix runners | 1 | F40-49 | 29 | 01:27:07 | 01:26:23 | RES | 
| 239 | 766 | Lynne | Williams | F50-59 | 9 | 01:27:07 | 01:26:24 | RES | ||
| 240 | 809 | Arthur | Palmer | M60+ | 12 | 01:27:07 | 01:26:24 | RES | ||
| 241 | 267 | Alison | Hamilton | F50-59 | 10 | 01:27:11 | 01:26:27 | RES | ||
| 242 | 241 | Ceri | Gibbon | F50-59 | 11 | 01:27:11 | 01:26:27 | RES | ||
| 243 | 791 | Julia | Zimmek | F60+ | 7 | 01:27:32 | 01:26:58 | RES | ||
| 244 | 776 | Lorna | Wood | Senior Female | 13 | 01:27:46 | 01:27:30 | RES | ||
| 245 | 538 | Kaylea | Palkowski | Caerphilly runners | 3 | F30-39 | 18 | 01:27:54 | 01:27:06 | RES | 
| 246 | 284 | Kathryn | Harvey | Senior Female | 14 | 01:27:54 | 01:27:06 | RES | ||
| 247 | 768 | Michelle | Willis | F40-49 | 30 | 01:28:29 | 01:28:02 | RES | ||
| 248 | 707 | John | Tweedie | Teignbridge Trotters | 12 | M50-59 | 34 | 01:28:29 | 01:28:09 | RES | 
| 249 | 798 | Ash | Drew | Senior Male | 21 | 01:28:36 | 01:27:54 | RES | ||
| 250 | 415 | Joseph | Ledbury | Senior Male | 22 | 01:28:36 | 01:27:54 | RES | ||
| 251 | 25 | Joe | Bailey | M40-49 | 41 | 01:28:44 | 01:27:56 | RES | ||
| 252 | 232 | Nick | Fry | Caerleon Running Club | 1 | M30-39 | 58 | 01:28:49 | 01:28:25 | RES | 
| 253 | 443 | Ellen | Maine | Paul Popham Running Club | 1 | F50-59 | 12 | 01:30:10 | 01:29:48 | RES | 
| 254 | 236 | Nicola | Garnon | Tri Hard Harriers | 11 | F40-49 | 31 | 01:30:10 | 01:29:47 | RES | 
| 255 | 835 | emma | jones | F30-39 | 19 | 01:30:10 | 01:29:47 | RES | ||
| 256 | 736 | Claire | Wellington | Tri Hard Harriers | 12 | F50-59 | 13 | 01:30:10 | 01:29:48 | RES | 
| 257 | 386 | Abigail | Kaye | Footsteps | 1 | F40-49 | 32 | 01:30:23 | 01:29:49 | RES | 
| 258 | 66 | Lisa | Brinkworth-Tandy | F30-39 | 20 | 01:30:24 | 01:29:56 | RES | ||
| 259 | 435 | Samantha | Lyddiatt | Senior Female | 15 | 01:31:46 | 01:31:23 | RES | ||
| 260 | 58 | Marguerite | Botwood | F50-59 | 14 | 01:32:56 | 01:32:29 | RES | ||
| 261 | 307 | Elisabeth | Holmes | F40-49 | 33 | 01:32:59 | 01:32:21 | RES | ||
| 262 | 413 | Jackie | Layton | GL1 | 1 | F60+ | 8 | 01:32:59 | 01:32:28 | RES | 
| 263 | 628 | mark | russ | Weston Athletic Club | 1 | M50-59 | 35 | 01:33:02 | 01:32:15 | RES | 
| 264 | 13 | Ryan | Anthony | Teignbridge Trotters | 13 | M40-49 | 42 | 01:33:21 | 01:33:02 | RES | 
| 265 | 565 | Sue | Powell | Chippenham Harriers | 2 | F50-59 | 15 | 01:33:31 | 01:33:08 | RES | 
| 266 | 319 | Katherine | Humphrey | Senior Female | 16 | 01:33:41 | 01:33:13 | RES | ||
| 267 | 584 | Ian | Ranby | M50-59 | 36 | 01:34:05 | 01:33:20 | RES | ||
| 268 | 285 | Leonard | Harvey | Trail Running Association | 1 | M60+ | 13 | 01:35:18 | 01:34:58 | RES | 
| 269 | 742 | John | Whitelegg | M60+ | 14 | 01:38:43 | 01:38:05 | RES | ||
| 270 | 374 | Mandy | Jones | F40-49 | 34 | 01:38:44 | 01:38:12 | RES | ||
| 271 | 505 | Tracey | Newman | Les Croupiers Running Club | 1 | F50-59 | 16 | 01:40:26 | 01:40:05 | RES | 
| 272 | 220 | Sarah | Fisher | F30-39 | 21 | 01:41:59 | 01:41:27 | RES | ||
| 273 | 431 | Neil | Loffhagen | Vegan Runners | 1 | M60+ | 15 | 01:42:43 | 01:41:50 | RES | 
| 274 | 580 | Angela | Puglia | Pembrokeshire Harriers | 2 | F50-59 | 17 | 01:44:58 | 01:44:25 | RES | 
| 275 | 346 | Sarah | Jenkins | Pembrokeshire Harriers | 3 | F40-49 | 35 | 01:45:00 | 01:44:27 | RES | 
| 276 | 409 | Wendy | Lawrence | Forest of Dean Athletic Club | 1 | F60+ | 9 | 01:46:46 | 01:45:28 | RES | 
| 277 | 54 | Steve | Bond | M50-59 | 37 | 01:46:58 | 01:46:12 | RES | ||
| 500 | Mark | Neal | Aberdare valley | M60+ | 00:47:13 | 00:00:17 | DQ | |||
| 101 | 503 | Ania | Negele | Team Kevin | 1 | F30-39 | 5 | 01:06:39 | 01:05:58 | DQ |