WE’RE BACK!

Date: Saturday 20th May 2023.

The Swansea Epic Trail 10k event will now take place on Saturday 23rd May 2023 10AM Start. 

We’re pleased to launch the 4th edition of the highly popular Swansea Epic Trail 10k. ow set for its new date, this event will take place within the stunning area of the Penllergare Valley woods.

The Swansea Epic 10k brings you that awesome experience of a 10k race that takes you through some of the panoramic views of Penllergare Valley Woods

This event is open to seasoned trail runners and beginners. So why not join Tough Runner UK and start you trail running journey today and get off the road!

The race will be capped at 1500 runners. Grab your ticket today to avoid disappointment.

This event is open to seasoned trail runners and newcomers. 

TIMES TO BEAT:

Male – Tony Davies: 37:11 

Female – Ewelina Ciesielska: 43:32

RACE ROUTE: HERE

What's included

• Unique Finishers' Medal
• Clearly marked and marshalled course
• Water & Nutrition stations
• Chip-timed results
• Toilets & Event Facilities
• Fully qualified medical assistance
• Prizes for top 3 finishers

How to get there

Penllergare Valley Woods, Penllergaer, Swansea SA4 9GS, UK Get full directions  

By Car

The main entrance is just off the A48 Eastbound from J47 and is the first right just after you have turned off the roundabout. Please note that some older Sat Navs don’t recognise our postcode SA4 9GS, but should reach us using SA4 9GJ.

Parking

Unfortunately, Parking at the visitor centre at Penllergaer Valley Woods won't be available on race day as it will become the event hub. Tough Runner has however organised a Park & Ride facility, which will be running from the Felindre Park & Ride, just off the M4, Junction 47. Please note that this service will cost £4 per person, so ensure you bring accurate change with you on the day. The cost of this service also includes the use of the bag drop at the event hub.

By Bus

The 46 and 53 bus services stop at the bus stop called 'Primary School', which is just a short 10-minute walk away from Penllergare Valley Woods.  

Event day logistics

08:00 Registration opens

09:40 Registration closes

09:50 Race Briefing

10:00 10k race starts

10:35 First Runners Expected

12:00 Awards Ceremony

Please arrive at least one hour before the start of your event to give yourself enough time to get parked, registered and warmed up.  

Age Requirements

You must be at least 15 years old on the day of the event to enter.

Bag Drop

Included in the cost of the Park & Ride facility provided by Tough Runner. The bag drop facility will be located at the event hub.