Run Afan Forest has taken over all races from Tough Runner Uk and all events will proceed as normal. All entries will be honoured with no changes. To enter this event please use the following link: https://www.fullonsport.com/event/run-afan-cardiff-epic-trail-10k-2024/profile

IT’S BACK…

The Cardiff Epic Trail 10k has been a blast the past 4 years and we’re excited to host again in the wonderful Forest Fawr. The route within the Forest has certainly got that key element of ‘Tough’ and comprises some stunning views whilst taking you on an emotional rollercoaster journey.

If you haven’t been to a Tough Runner event before, you’re in for a surprise! We like to think of it as more than just a race, we make extra effort to make sure it’s a day for you to remember! 

The 10k race is open to all levels, from beginners to elite athletes. Everyone is welcome to sign up.

So why not join Tough Runner UK for the Cardiff Epic Trail 10k in the stunning Fforest fawr park for an action-packed day of trail running.

Times to beat from 2022 – 

Mike Roderick – 41:16

Nicky Collin – 48:17

RACE ROUTE: Check out the race route HERE

WITH THIS RACE YOU'LL GET: 

- AN AWESOME RACE EXPERIENCE

- FULLY MARKED AND MARSHALLED ROUTE  

- STUNNING FINISHER MEDAL  

- WATER STATIONS  

- SPECIAL AWARD FOR TOP 3 FINISHERS  

- ELECTRONIC CHIP TIMING  

- EVENT FACILITIES & TOILETS  

- FULLY TRAINED MEDICS

EVENT SCHEDULE:

REGISTRATION OPENS :7:00AM

REGISTRATION CLOSES: 8:40AM

RACE BRIEFING FOR ALL RUNNERS: 8:50AM

START OF THE CARDIFF EPIC 10K: 9:00AM

FIRST RUNNERS EXPECTED: 9:40AM