The BUFF 10K is here!

December 3rd 2022 we’re back hosting at the beautiful Afan Forest. With previous years being a great success with big turnouts, we are happy to return in 2022

This has become of the most popular trail 10k’s in Wales. A great race to set yourself an end of year challenge.

The course has some of the most spectacular views a runner can imagine, in one of the most remarkable forestry heathlands in the UK. The course will certainly put your running abilities to the test, but you will most certainly be entertained…trail shoes are advised over the mixed terrain this route has to offer!

CANICROSS FRIENDLY:

Looking to take part in a running event with your four-legged friendly this year? 🐶🏃‍♀️

All of our running events are Canicross friendly, including the Buff Epic Trail 10k & Half Marathon!  

To encourage comfortable and safe running, each of our Canicross friendlies and runners will start the race approximately 30 minutes earlier than the usual race time.

If you are just starting out or looking for some guidance, check out DogFit or Let’s Go Canicross. 

EVENT SCHEDULE:

REGISTRATION OPENS: 7:00AM

REGISTRATION CLOSES - CANICROSS: 8:45AM

CANICROSS RACE BRIEF: 8:50AM

CANICROSS 10K & 5K START: 9:00AM

REGISTRATION CLOSES BUFF EPIC 10K: 10:45AM

BUFF EPIC 10K BRIEF: 10:50AM

BUFF EPIC 10K & 5K START: 11:00AM

AWARDS CEREMONY: 13:00PM 

What's included:

• Finisher's medal
• Chip timing
• Event facilities
• Water stations
• Fully marked and marshalled route
• Free event photos

Directions: 

BRYN BETTWS LODGE
Pontrhydyfen
Port Talbot
SA12 9SP

Get directions on Google HERE

Parking: 

Parking will be available on site at Bryn Bettws lodge fields. There will be a fee of £5, please bring the correct change.